Torta de arroz y cheddar blanco

Common Food

13.37

% from protein

71.39

% from carbs

71.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 11.7 g(12g)
Amount per serving
Calories
45.2
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.3 g
1.7%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.2 g

Cholesterol 1.7 mg
0.6%

Sodium, Na 45.7 mg
2%

Potassium, K 47.7 mg
1%

Total Carbohydrates 8 g
2.9%

Fiber 0.4 g
1.3%

Sugars 0.7 g
1.4%

Protein 1.5 g
3%

Water 1.1 g

Vitamin A 47 IU

Retinol 13.5 UG

Vitamin A, RAE 13.5 UG

Carotene, beta 1.3 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 5.6 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.7 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 2.9 UG

Folic acid 0 UG

Folate, food 2.9 UG

Folate, DFE 2.9 UG

Vitamin B-12 0.1 UG

Choline, total 5.2 mg

Vitamin K 0.1 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 26.4 mg

Iron 0.1 mg

Magnesium 13.6 mg

Phosphorus, P 51 mg

Zinc 0.4 mg

Copper 0 mg

Fluoride, F 0.5 UG

Manganese, Mn 0.3 mg

Selenium 3 UG

Ash 0.3 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 189.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.2 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.2 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

MUFA 15:1 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.3 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Torta de arroz y cheddar blanco Nutrients FAQs

Nutrients

What is the calorie content of Torta de arroz y cheddar blanco?

A typical serving 1 cake (11.7 grams) of Torta de arroz y cheddar blanco contains approximately 45 calories.

You can check the exact calorie content by logging Torta de arroz y cheddar blanco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Torta de arroz y cheddar blanco have?

The amount of fat in Torta de arroz y cheddar blanco depends on the ingredients and preparation method. On average, one serving 1 cake (11.7 grams) of Torta de arroz y cheddar blanco contains approximately 0.76 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Torta de arroz y cheddar blanco have?

The protein content in Torta de arroz y cheddar blanco depends on the ingredients exists in it. On average, 1 cake (11.7 grams) of Torta de arroz y cheddar blanco contains approximately 1.5 grams of protein.

Know your exact protein requirement and how much protein you get from Torta de arroz y cheddar blanco, Download Nutribit app for healthier you!

How much sugar does a Torta de arroz y cheddar blanco have?

On average, 1 cake (11.7 grams) contains about 0.71 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Torta de arroz y cheddar blanco.

How Much carbohydrates (carbs) is in Torta de arroz y cheddar blanco?

The amount of carbohydrates (carbs) in Torta de arroz y cheddar blanco depends on its serving size and preparation. On average, 1 cake (11.7 grams) contains about 8.01 grams of carbohydrates.

Download Nutribit app to get exact carb content from Torta de arroz y cheddar blanco.

How Much Fiber is in Torta de arroz y cheddar blanco?

Torta de arroz y cheddar blanco contains approximately 0.38 grams of fiber in 1 cake (11.7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Torta de arroz y cheddar blanco for healthier you!

What vitamins and minerals are in a Torta de arroz y cheddar blanco?

Vitamins in Torta de arroz y cheddar blanco:

  • Vitamin A:Torta de arroz y cheddar blanco has 47.01 IU of Vitamin A.
  • Vitamin B-12:Torta de arroz y cheddar blanco has 0.0644 UG of Vitamin B-12.
  • Vitamin B-6:Torta de arroz y cheddar blanco has 0.0186 mg of Vitamin B-6.
  • Vitamin C:Torta de arroz y cheddar blanco has 0.0672 mg of Vitamin C.
  • Vitamin D:Torta de arroz y cheddar blanco has 5.64 IU of Vitamin D.
  • Vitamin K:Torta de arroz y cheddar blanco has 0.129 UG of Vitamin K.

Torta de arroz y cheddar blanco contains following minerals:

  • Torta de arroz y cheddar blanco has 26.412mg of Calcium.
  • Torta de arroz y cheddar blanco has 45.723mg of Sodium, Na.
  • Torta de arroz y cheddar blanco has 47.7mg of Potassium, K.
  • Torta de arroz y cheddar blanco has 0.1399mg of Iron.

General

Does Torta de arroz y cheddar blanco contain caffeine?

Torta de arroz y cheddar blanco does not contain any caffeine.

Does Torta de arroz y cheddar blanco contain alcohol?

Torta de arroz y cheddar blanco does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Torta de arroz y cheddar blanco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Torta de arroz y cheddar blanco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Torta de arroz y cheddar blanco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Torta de arroz y cheddar blanco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Torta de arroz y cheddar blanco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Torta de arroz y cheddar blanco for free?

Yes! Since Torta de arroz y cheddar blanco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Torta de arroz y cheddar blanco with water tracking feature?

Nutribit automatically calculates the water content of Torta de arroz y cheddar blanco and adds it to your daily hydration log. Simply log Torta de arroz y cheddar blanco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Torta de arroz y cheddar blanco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Torta de arroz y cheddar blanco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Torta de arroz y cheddar blanco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Torta de arroz y cheddar blanco data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Torta de arroz y cheddar blanco

How to burn 45 calories?

The amount of exercise required to burn off 1 cake Torta de arroz y cheddar blanco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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