Tortellini in brodo

Common Food

17.08

% from protein

46.59

% from carbs

46.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 242.2 g(242g)
Amount per serving
Calories
131.3
% Daily value*

Total Fat 5.4 g
8.3%

Saturated 1.8 g
8.8%

Trans Fats 0 g

Polyunsaturated 0.4 g

Monounsaturated 2.4 g

Cholesterol 15.8 mg
5.3%

Sodium, Na 816.2 mg
35.5%

Potassium, K 159.3 mg
3.4%

Total Carbohydrates 15.6 g
5.7%

Fiber 1.3 g
4.6%

Sugars 2.8 g
5.6%

Starch 0 g

Protein 5.7 g
11.4%

Water 213 g

Vitamin A 1852.4 IU

Retinol 18.5 UG

Vitamin A, RAE 107.9 UG

Carotene, beta 888.3 UG

Carotene, alpha 368.2 UG

Vitamin E 0.6 mg

Vitamin D 0.9 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 2.2 UG

Lycopene 0 UG

Lutein + zeaxanthin 145.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 3.4 mg

Thiamin 0.1 mg

Riboflavin 0.2 mg

Niacin 1.1 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.1 mg

Folate 25.8 UG

Folic acid 13.2 UG

Folate, food 12.6 UG

Folate, DFE 34.9 UG

Vitamin B-12 0.1 UG

Choline, total 7.1 mg

Vitamin K 0.3 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 17.6 UG

Calcium 90.3 mg

Iron 0.7 mg

Magnesium 13.4 mg

Phosphorus, P 94.2 mg

Zinc 0.6 mg

Copper 0.1 mg

Fluoride, F 4.6 UG

Manganese, Mn 0.1 mg

Selenium 7.6 UG

Ash 2.5 g

Sucrose 0.6 g

Glucose 0.7 g

Fructose 0.5 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 550.5 kJ

Galactose 0.1 g

SFA 4:0 0.1 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.2 g

SFA 16:0 0.9 g

SFA 18:0 0.3 g

SFA 20:0 0 g

MUFA 18:1 2.3 g

PUFA 18:2 0.4 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 10.8 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.2 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 2 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.4 g

Glycine 0 g

Proline 0.2 g

Serine 0.1 g

Hydroxyproline 0 g

Tortellini in brodo Nutrients FAQs

Nutrients

What is the calorie content of Tortellini in brodo?

A typical serving 1 taza (242.17 grams) of Tortellini in brodo contains approximately 131 calories.

You can check the exact calorie content by logging Tortellini in brodo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tortellini in brodo have?

The amount of fat in Tortellini in brodo depends on the ingredients and preparation method. On average, one serving 1 taza (242.17 grams) of Tortellini in brodo contains approximately 5.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tortellini in brodo have?

The protein content in Tortellini in brodo depends on the ingredients exists in it. On average, 1 taza (242.17 grams) of Tortellini in brodo contains approximately 5.71 grams of protein.

Know your exact protein requirement and how much protein you get from Tortellini in brodo, Download Nutribit app for healthier you!

How much sugar does a Tortellini in brodo have?

On average, 1 taza (242.17 grams) contains about 2.82 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortellini in brodo.

How Much carbohydrates (carbs) is in Tortellini in brodo?

The amount of carbohydrates (carbs) in Tortellini in brodo depends on its serving size and preparation. On average, 1 taza (242.17 grams) contains about 15.58 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tortellini in brodo.

How Much Fiber is in Tortellini in brodo?

Tortellini in brodo contains approximately 1.3 grams of fiber in 1 taza (242.17 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tortellini in brodo for healthier you!

What vitamins and minerals are in a Tortellini in brodo?

Vitamins in Tortellini in brodo:

  • Vitamin A:Tortellini in brodo has 1852.3965 IU of Vitamin A.
  • Vitamin B-12:Tortellini in brodo has 0.1256 UG of Vitamin B-12.
  • Vitamin B-6:Tortellini in brodo has 0.0796 mg of Vitamin B-6.
  • Vitamin C:Tortellini in brodo has 3.4131 mg of Vitamin C.
  • Vitamin D:Tortellini in brodo has 0.875 IU of Vitamin D.
  • Vitamin K:Tortellini in brodo has 0.2958 UG of Vitamin K.

Tortellini in brodo contains following minerals:

  • Tortellini in brodo has 90.3482mg of Calcium.
  • Tortellini in brodo has 816.1506mg of Sodium, Na.
  • Tortellini in brodo has 159.321mg of Potassium, K.
  • Tortellini in brodo has 0.6907mg of Iron.

General

Does Tortellini in brodo contain caffeine?

Tortellini in brodo does not contain any caffeine.

Does Tortellini in brodo contain alcohol?

Tortellini in brodo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tortellini in brodo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortellini in brodo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tortellini in brodo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tortellini in brodo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortellini in brodo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tortellini in brodo for free?

Yes! Since Tortellini in brodo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tortellini in brodo with water tracking feature?

Nutribit automatically calculates the water content of Tortellini in brodo and adds it to your daily hydration log. Simply log Tortellini in brodo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tortellini in brodo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tortellini in brodo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tortellini in brodo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tortellini in brodo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tortellini in brodo

Vitamin A in Tortellini in brodo supports eye health.

Vitamin A in Tortellini in brodo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Tortellini in brodo boosts immune function.

Vitamin A in Tortellini in brodo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Tortellini in brodo promotes healthy skin.

Vitamin A in Tortellini in brodo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Tortellini in brodo enhances reproductive health.

Vitamin A in Tortellini in brodo plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Tortellini in brodo supports bone health.

Vitamin A in Tortellini in brodo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Tortellini in brodo reduces the risk of certain cancers.

Vitamin A in Tortellini in brodo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Tortellini in brodo promotes healthy development during pregnancy.

Vitamin A in Tortellini in brodo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Tortellini in brodo maintains healthy mucous membranes.

Vitamin A in Tortellini in brodo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Tortellini in brodo improves wound healing.

Vitamin A in Tortellini in brodo promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Tortellini in brodo may reduce the risk of macular degeneration.

Vitamin A in Tortellini in brodo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Tortellini in brodo supports fluid balance.

Maintains Fluid Balance in Tortellini in brodo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tortellini in brodo supports nerve function.

Supports Nerve Function in Tortellini in brodo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tortellini in brodo helps regulate blood pressure.

Regulates Blood Pressure in Tortellini in brodo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tortellini in brodo supports muscle function.

Aids Muscle Function in Tortellini in brodo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tortellini in brodo aids nutrient absorption.

Improves Nutrient Absorption in Tortellini in brodo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tortellini in brodo helps balance pH levels.

Balances pH Levels in Tortellini in brodo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tortellini in brodo supports bone health.

Supports Bone Health in Tortellini in brodo helps retain calcium and prevent the loss of bone density over time.

How to burn 131 calories?

The amount of exercise required to burn off 1 taza Tortellini in brodo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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