Brodo di manzo

Common Food

Total Energy

16.8

kcal

2.55

% from carbs

68.79

% from protein

28.66

% from fats

In 240 g

% daily value


Total Fat

0.5g

0.8%


Saturated

0.3g

1.3%


Monounsaturated

0.2g



Sodium, Na

892.8mg

38.8%


Potassium, K

129.6mg

2.8%


Total Carbohydrates

0.1g


Protein

2.7g

5.5%


Water

234.1g





Ash

2.5g



Energy

69.6kJ


Calcium, Ca

14.4mg


Iron, Fe

0.4mg


Magnesium, Mg

4.8mg


Phosphorus, P

31.2mg




Fluoride, F

69.6UG



Selenium, Se

1.7UG















Riboflavin

0.1mg


Niacin

1.9mg




Folate, total

4.8UG


Vitamin B-12

0.2UG


Choline, total

7mg




Folate, food

4.8UG


Folate, DFE

4.8UG








SFA 16:0

0.1g


SFA 18:0

0.1g


MUFA 18:1

0.2g











* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brodo di manzo

A typical serving 1 tazza of Brodo di manzo (240 grams) contains approximately 16.8 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brodo di manzo depends on the ingredients and preparation method. On average, one serving 1 tazza (240 grams) of Brodo di manzo contains approximately 0.528 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brodo di manzo depends on the ingredients exists in it. On average, 1 tazza of Brodo di manzo (about 240 grams) contains approximately 2.736 grams of protein.

On average, 1 tazza (about 240 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tazza (about 240 grams) contains about 0.096 grams of carbohydrates.

Brodo di manzo contains approximately 0 grams of fiber in 1 tazza (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 17 calories?

The amount of exercise required to burn off 1 tazza Brodo di manzo

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.