Brodo di pollo

Common Food

Total Energy

90.9

kcal

40.36

% from carbs

29.02

% from protein

30.61

% from fats

In 252.5 g

% daily value

Total Fat

3g

4.7%

Saturated

0.8g

4.1%

Polyunsaturated

0.5g

Monounsaturated

1.5g

Cholesterol

7.6mg

2.5%

Sodium, Na

361.1mg

15.7%

Potassium, K

265.1mg

5.6%

Total Carbohydrates

8.9g

3.2%

Sugars

4g

8%

Protein

6.4g

12.7%

Water

232.7g

Ash

1.6g

Energy

381.3kJ

Calcium, Ca

7.6mg

Iron, Fe

0.5mg

Magnesium, Mg

10.1mg

Phosphorus, P

68.2mg

Zinc, Zn

0.4mg

Copper, Cu

0.1mg

Selenium, Se

5.6UG

Vitamin A, IU

7.6IU

Retinol

2.5UG

Vitamin A, RAE

2.5UG

Vitamin E (alpha-tocopherol)

0.1mg

Lutein + zeaxanthin

2.5UG

Vitamin C, total ascorbic acid

0.5mg

Thiamin

0.1mg

Riboflavin

0.2mg

Niacin

4mg

Vitamin B-6

0.2mg

Folate, total

12.6UG

Choline, total

23.2mg

Vitamin K (phylloquinone)

0.5UG

Folate, food

12.6UG

Folate, DFE

12.6UG

SFA 16:0

0.6g

SFA 18:0

0.1g

MUFA 18:1

1.2g

PUFA 18:2

0.5g

MUFA 16:1

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brodo di pollo

A typical serving 250 ml of Brodo di pollo (252.5 grams) contains approximately 90.9 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brodo di pollo depends on the ingredients and preparation method. On average, one serving 250 ml (252.5 grams) of Brodo di pollo contains approximately 3.03 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brodo di pollo depends on the ingredients exists in it. On average, 250 ml of Brodo di pollo (about 252.5 grams) contains approximately 6.363 grams of protein.

On average, 250 ml (about 252.5 grams) contains about 3.9895 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 250 ml (about 252.5 grams) contains about 8.9133 grams of carbohydrates.

Brodo di pollo contains approximately 0 grams of fiber in 250 ml (about 252.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 91 calories?

The amount of exercise required to burn off 250 ml Brodo di pollo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.