Untable de beer cheese de wisconsin

Common Food

Total Energy

701.3

kcal

5.26

% from carbs

22.35

% from protein

72.39

% from fats

In 244.1 g

% daily value


Total Fat

55g

84.6%


Saturated

31.1g

155.6%


Trans Fats

1.5g


Polyunsaturated

2.4g


Monounsaturated

15.3g


Cholesterol

163.3mg

54.4%


Sodium, Na

1091.7mg

47.5%


Potassium, K

168mg

3.6%


Total Carbohydrates

9g

3.3%


Fiber

0.3g

0.9%


Sugars

1.4g

2.7%


Alcohol

2.5g


Protein

38.2g

76.5%


Water

133g





Ash

6.3g


Sucrose

0.1g


Glucose

0.7g


Fructose

0.2g


Lactose

0.2g




Energy

2932.4kJ


Galactose

0.2g


Calcium, Ca

1178.7mg


Iron, Fe

0.3mg


Magnesium, Mg

50.1mg


Phosphorus, P

765.2mg


Zinc, Zn

6mg


Copper, Cu

0.1mg


Fluoride, F

86.3UG


Manganese, Mn

0.1mg


Selenium, Se

47.6UG


Vitamin A, IU

2083IU


Retinol

544.3UG


Vitamin A, RAE

546UG


Carotene, beta

158.3UG



Vitamin E (alpha-tocopherol)

1.2mg


Vitamin D (D2 + D3), International Units

39.6IU


Vitamin D3 (cholecalciferol)

1UG


Vitamin D (D2 + D3)

1UG


Cryptoxanthin, beta

5.1UG



Lutein + zeaxanthin

11.8UG









Vitamin C, total ascorbic acid

1.7mg


Thiamin

0.1mg


Riboflavin

0.7mg


Niacin

0.5mg


Pantothenic acid

0.7mg


Vitamin B-6

0.2mg


Folate, total

51UG


Vitamin B-12

1.8UG


Choline, total

34.8mg


Vitamin K (Menaquinone-4)

14.2UG



Vitamin K (phylloquinone)

4.1UG



Folate, food

51UG


Folate, DFE

51UG


Betaine

1.2mg


Tryptophan

0.9g


Threonine

1.7g


Isoleucine

2g


Leucine

3.2g


Lysine

1.7g


Methionine

0.9g


Cystine

0.2g


Phenylalanine

1.8g


Tyrosine

1.8g


Valine

2.3g


Arginine

0.9g


Histidine

0.9g


Alanine

1.3g


Aspartic acid

2.9g


Glutamic acid

7.9g


Glycine

0.9g


Proline

4.1g


Serine

1.3g


SFA 4:0

1g


SFA 6:0

0.9g


SFA 8:0

0.6g


SFA 10:0

1.4g


SFA 12:0

1.5g


SFA 14:0

5g


SFA 16:0

14.2g


SFA 18:0

5.6g


SFA 20:0

0.1g


MUFA 18:1

12.2g


PUFA 18:2

1.9g


PUFA 18:3

0.2g


PUFA 20:4

0.1g




MUFA 14:1

0.5g


MUFA 16:1

0.8g



MUFA 20:1

0.1g





Phytosterols

2mg


SFA 15:0

0.5g


SFA 17:0

0.3g



TFA 16:1 t

0.2g


TFA 18:1 t

1.3g





MUFA 17:1

0.1g


PUFA 20:3

0.1g


Fatty acids, total trans-monoenoic

1.5g



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Untable de beer cheese de wisconsin

A typical serving 1 taza of Untable de beer cheese de wisconsin (244.07 grams) contains approximately 701.2506 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Untable de beer cheese de wisconsin depends on the ingredients and preparation method. On average, one serving 1 taza (244.07 grams) of Untable de beer cheese de wisconsin contains approximately 54.976 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Untable de beer cheese de wisconsin depends on the ingredients exists in it. On average, 1 taza of Untable de beer cheese de wisconsin (about 244.07 grams) contains approximately 38.2417 grams of protein.

On average, 1 taza (about 244.07 grams) contains about 1.356 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 244.07 grams) contains about 8.9995 grams of carbohydrates.

Untable de beer cheese de wisconsin contains approximately 0.2624 grams of fiber in 1 taza (about 244.07 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 701 calories?

The amount of exercise required to burn off 1 taza Untable de beer cheese de wisconsin

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.