Wraps chicken club

Common Food

26.22

% from protein

24.82

% from carbs

24.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 317.3 g(317g)
Amount per serving
Calories
747.7
% Daily value*

Total Fat 40.3 g
62.1%

Saturated 12.6 g
62.8%

Trans Fats 0.1 g

Polyunsaturated 9.9 g

Monounsaturated 15.5 g

Cholesterol 125.7 mg
41.9%

Sodium, Na 1055.5 mg
45.9%

Potassium, K 770.3 mg
16.4%

Total Carbohydrates 46 g
16.7%

Fiber 5.4 g
19.4%

Sugars 1.9 g
3.9%

Starch 0 g

Protein 48.6 g
97.3%

Water 177.4 g

Vitamin A 812.9 IU

Retinol 63.5 UG

Vitamin A, RAE 93.5 UG

Carotene, beta 320.2 UG

Carotene, alpha 70.3 UG

Vitamin E 1.9 mg

Vitamin D 15.3 IU

Vitamin D3 (cholecalciferol) 0.3 UG

Vitamin D (D2 + D3) 0.4 UG

Cryptoxanthin, beta 9.7 UG

Lycopene 1582.4 UG

Lutein + zeaxanthin 169.4 UG

Tocopherol, beta 0.4 mg

Tocopherol, gamma 5.2 mg

Tocopherol, delta 1.4 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 11.4 mg

Thiamin 0.6 mg

Riboflavin 0.5 mg

Niacin 17.7 mg

Pantothenic acid 2.1 mg

Vitamin B-6 0.8 mg

Folate 137.2 UG

Folic acid 79.9 UG

Folate, food 57.3 UG

Folate, DFE 193.3 UG

Vitamin B-12 0.8 UG

Choline, total 111.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 35.4 UG

Calcium 263.9 mg

Iron 4.1 mg

Magnesium 74.8 mg

Phosphorus, P 532.6 mg

Zinc 3.3 mg

Copper 0.4 mg

Fluoride, F 1.4 UG

Manganese, Mn 0.5 mg

Selenium 56.5 UG

Ash 5.6 g

Sucrose 0.1 g

Glucose 0.8 g

Fructose 0.9 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3126.9 kJ

Galactose 0 g

SFA 4:0 0.3 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.1 g

SFA 14:0 1.2 g

SFA 16:0 7 g

SFA 18:0 3 g

SFA 20:0 0 g

MUFA 18:1 14.3 g

PUFA 18:2 8.6 g

PUFA 18:3 1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.8 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 4.3 mg

Stigmasterol 6 mg

Campesterol 7.1 mg

Beta-sitosterol 39.9 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0.1 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 5.5 g

PUFA 18:2 n-6 c,c 6.6 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.8 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 7.4 mg

Tryptophan 0.6 g

Threonine 1.9 g

Isoleucine 2.5 g

Leucine 3.8 g

Lysine 3.7 g

Methionine 1.3 g

Cystine 0.6 g

Phenylalanine 2.1 g

Tyrosine 1.8 g

Valine 2.5 g

Arginine 2.7 g

Histidine 1.5 g

Alanine 2.4 g

Aspartic acid 4 g

Glutamic acid 9.3 g

Glycine 2 g

Proline 2.9 g

Serine 2 g

Hydroxyproline 0 g

Wraps chicken club Nutrients FAQs

Nutrients

What is the calorie content of Wraps chicken club?

A typical serving 1 wrap (317.25 grams) of Wraps chicken club contains approximately 748 calories.

You can check the exact calorie content by logging Wraps chicken club in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wraps chicken club have?

The amount of fat in Wraps chicken club depends on the ingredients and preparation method. On average, one serving 1 wrap (317.25 grams) of Wraps chicken club contains approximately 40.35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wraps chicken club have?

The protein content in Wraps chicken club depends on the ingredients exists in it. On average, 1 wrap (317.25 grams) of Wraps chicken club contains approximately 48.63 grams of protein.

Know your exact protein requirement and how much protein you get from Wraps chicken club, Download Nutribit app for healthier you!

How much sugar does a Wraps chicken club have?

On average, 1 wrap (317.25 grams) contains about 1.94 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wraps chicken club.

How Much carbohydrates (carbs) is in Wraps chicken club?

The amount of carbohydrates (carbs) in Wraps chicken club depends on its serving size and preparation. On average, 1 wrap (317.25 grams) contains about 46.02 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wraps chicken club.

How Much Fiber is in Wraps chicken club?

Wraps chicken club contains approximately 5.43 grams of fiber in 1 wrap (317.25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wraps chicken club for healthier you!

What vitamins and minerals are in a Wraps chicken club?

Vitamins in Wraps chicken club:

  • Vitamin A:Wraps chicken club has 812.8925 IU of Vitamin A.
  • Vitamin B-12:Wraps chicken club has 0.7886 UG of Vitamin B-12.
  • Vitamin B-6:Wraps chicken club has 0.8391 mg of Vitamin B-6.
  • Vitamin C:Wraps chicken club has 11.4175 mg of Vitamin C.
  • Vitamin D:Wraps chicken club has 15.2825 IU of Vitamin D.

Wraps chicken club contains following minerals:

  • Wraps chicken club has 263.91mg of Calcium.
  • Wraps chicken club has 1055.4875mg of Sodium, Na.
  • Wraps chicken club has 770.255mg of Potassium, K.
  • Wraps chicken club has 4.0824mg of Iron.

General

Does Wraps chicken club contain caffeine?

Wraps chicken club does not contain any caffeine.

Does Wraps chicken club contain alcohol?

Wraps chicken club does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wraps chicken club?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wraps chicken club and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wraps chicken club quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wraps chicken club in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wraps chicken club and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wraps chicken club for free?

Yes! Since Wraps chicken club contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wraps chicken club with water tracking feature?

Nutribit automatically calculates the water content of Wraps chicken club and adds it to your daily hydration log. Simply log Wraps chicken club in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wraps chicken club as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wraps chicken club and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wraps chicken club nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wraps chicken club data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wraps chicken club

Protein, Vitamin A and Vitamin B-12 in Wraps chicken club supports bone health.

  • Protein in Wraps chicken club plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Wraps chicken club contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Wraps chicken club is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Wraps chicken club supports heart health.

  • Soluble fiber in Wraps chicken club can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Wraps chicken club helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Wraps chicken club helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Wraps chicken club regulates blood sugar.

  • Fiber in Wraps chicken club helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Wraps chicken club helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Wraps chicken club improves skin health.

  • Fiber in Wraps chicken club helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Wraps chicken club helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Wraps chicken club boosts immune function.

  • Fiber in Wraps chicken club supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Wraps chicken club supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Wraps chicken club boosts immune function.

  • Vitamin A in Wraps chicken club helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Wraps chicken club enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Wraps chicken club promotes healthy skin.

  • Vitamin A in Wraps chicken club supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Wraps chicken club contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Potassium, K in Wraps chicken club supports bone health.

  • Calcium in Wraps chicken club is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Wraps chicken club helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Wraps chicken club supports muscle function.

  • Calcium in Wraps chicken club plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Wraps chicken club plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Wraps chicken club supports heart health.

  • Calcium in Wraps chicken club helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Wraps chicken club helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Wraps chicken club supports bone health.

  • Magnesium in Wraps chicken club helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Wraps chicken club helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Wraps chicken club aids muscle function.

  • Magnesium in Wraps chicken club helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Wraps chicken club helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Wraps chicken club provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Wraps chicken club are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Wraps chicken club supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Wraps chicken club aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Wraps chicken club helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Wraps chicken club help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Wraps chicken club helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Wraps chicken club can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Wraps chicken club aids weight management by helping you feel full longer.

Fiber-rich carbs from Wraps chicken club help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Wraps chicken club enhances brain function and helps improve memory and focus.

Glucose from Wraps chicken club is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Wraps chicken club boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Wraps chicken club provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Wraps chicken club promotes gut health by feeding beneficial gut bacteria.

Fiber in Wraps chicken club serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Wraps chicken club improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Wraps chicken club support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Wraps chicken club helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Wraps chicken club, help regulate blood pressure and reduce hypertension risk.

Protein in Wraps chicken club supports building and repairing tissues.

Builds and repairs tissues in Wraps chicken club is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wraps chicken club supports immune function.

Supports immune function in Wraps chicken club is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wraps chicken club helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wraps chicken club is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wraps chicken club provides energy.

Provides energy in Wraps chicken club can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wraps chicken club supports muscle growth and strength.

Supports muscle growth and strength in Wraps chicken club is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wraps chicken club helps in weight management.

Helps in weight management in Wraps chicken club promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wraps chicken club aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wraps chicken club is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wraps chicken club improves skin, hair, and nails.

Improves skin, hair, and nails in Wraps chicken club is essential for the health and growth of hair, skin, and nails.

Protein in Wraps chicken club regulates blood sugar levels.

Regulates blood sugar levels in Wraps chicken club helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Wraps chicken club supports digestion.

Fiber in Wraps chicken club aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Wraps chicken club aids in weight management.

Fiber-rich foods in Wraps chicken club increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Wraps chicken club promotes gut health.

Fiber in Wraps chicken club acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Wraps chicken club lowers the risk of colon cancer.

A high-fiber diet from Wraps chicken club is linked to a reduced risk of colon cancer.

Fiber in Wraps chicken club helps lower blood pressure.

Adequate fiber in Wraps chicken club may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Wraps chicken club reduces the risk of type 2 diabetes.

Fiber in Wraps chicken club can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Wraps chicken club supports eye health.

Vitamin A in Wraps chicken club is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Wraps chicken club enhances reproductive health.

Vitamin A in Wraps chicken club plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Wraps chicken club reduces the risk of certain cancers.

Vitamin A in Wraps chicken club helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Wraps chicken club promotes healthy development during pregnancy.

Vitamin A in Wraps chicken club is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Wraps chicken club maintains healthy mucous membranes.

Vitamin A in Wraps chicken club helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Wraps chicken club improves wound healing.

Vitamin A in Wraps chicken club promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Wraps chicken club may reduce the risk of macular degeneration.

Vitamin A in Wraps chicken club, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Wraps chicken club supports brain health

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Vitamin B-6 in Wraps chicken club boosts immune function

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Vitamin B-6 in Wraps chicken club promotes red blood cell production

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Vitamin B-6 in Wraps chicken club reduces symptoms of PMS

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Vitamin B-6 in Wraps chicken club supports heart health

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Vitamin B-6 in Wraps chicken club aids in protein metabolism

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Vitamin B-6 in Wraps chicken club improves mood and reduces depression

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Vitamin B-6 in Wraps chicken club supports healthy pregnancy

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Vitamin B-6 in Wraps chicken club helps prevent anemia

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Vitamin B-6 in Wraps chicken club reduces nausea during pregnancy

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Folate in Wraps chicken club supports DNA synthesis.

Vitamin B9 in Wraps chicken club is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Wraps chicken club promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Wraps chicken club intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Wraps chicken club helps prevent anemia.

Folate in Wraps chicken club helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Wraps chicken club improves brain function.

Folate in Wraps chicken club plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Wraps chicken club promotes healthy skin and hair.

Vitamin B9 in Wraps chicken club aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Wraps chicken club regulates mood and mental health.

Folate in Wraps chicken club helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Wraps chicken club supports digestive health.

Folate in Wraps chicken club promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Wraps chicken club supports red blood cell production

Vitamin B12 in Wraps chicken club plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Wraps chicken club boosts energy levels

Vitamin B12 in Wraps chicken club aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Wraps chicken club promotes brain health

Vitamin B12 in Wraps chicken club supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Wraps chicken club aids in DNA synthesis

Vitamin B12 in Wraps chicken club is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Wraps chicken club improves mood and mental health

Vitamin B12 in Wraps chicken club helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Wraps chicken club maintains healthy skin, hair, and nails

Vitamin B12 in Wraps chicken club contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Wraps chicken club prevents birth defects

Vitamin B12 in Wraps chicken club during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Wraps chicken club reduces risk of macular degeneration

Vitamin B12 in Wraps chicken club lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Wraps chicken club supports cardiovascular health

Vitamin B12 in Wraps chicken club helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Wraps chicken club supports nerve transmission.

Calcium in Wraps chicken club is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Wraps chicken club supports blood clotting.

Calcium in Wraps chicken club is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Wraps chicken club supports hormonal secretion.

Calcium in Wraps chicken club regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Wraps chicken club supports weight management.

Calcium in Wraps chicken club may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Wraps chicken club supports dental health.

Calcium in Wraps chicken club strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Wraps chicken club supports blood pressure regulation.

Calcium in Wraps chicken club, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Wraps chicken club supports antioxidant protection.

Antioxidant Protection in Wraps chicken club helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Wraps chicken club supports thyroid function.

Thyroid Function in Wraps chicken club helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Wraps chicken club supports immune system health.

Immune System Support in Wraps chicken club enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Wraps chicken club supports cancer prevention.

Cancer Prevention in Wraps chicken club helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Wraps chicken club supports cognitive function.

Cognitive Function in Wraps chicken club may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Wraps chicken club supports skin health.

Skin Health in Wraps chicken club helps protect the skin from UV damage and supports wound healing.

Selenium in Wraps chicken club supports reproductive health.

Reproductive Health in Wraps chicken club regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Wraps chicken club provides anti-inflammatory effects.

Anti-Inflammatory Effects in Wraps chicken club helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Wraps chicken club promotes heart health.

Promotes Heart Health in Wraps chicken club helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Wraps chicken club enhances nerve function.

Enhances Nerve Function in Wraps chicken club supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Wraps chicken club improves sleep quality.

Improves Sleep Quality in Wraps chicken club regulates sleep patterns by supporting melatonin production.

Magnesium in Wraps chicken club supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Wraps chicken club helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Wraps chicken club reduces migraine frequency.

Reduces Migraine Frequency in Wraps chicken club may help reduce the frequency and severity of migraines.

Magnesium in Wraps chicken club promotes digestive health.

Promotes Digestive Health in Wraps chicken club supports bowel function and helps prevent constipation.

Magnesium in Wraps chicken club helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Wraps chicken club calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Wraps chicken club boosts protein synthesis.

Boosts Protein Synthesis in Wraps chicken club plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Wraps chicken club supports fluid balance.

Maintains Fluid Balance in Wraps chicken club helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wraps chicken club supports nerve function.

Supports Nerve Function in Wraps chicken club helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wraps chicken club helps regulate blood pressure.

Regulates Blood Pressure in Wraps chicken club helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wraps chicken club aids nutrient absorption.

Improves Nutrient Absorption in Wraps chicken club assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wraps chicken club helps balance pH levels.

Balances pH Levels in Wraps chicken club helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Wraps chicken club supports fluid balance.

Fluid Balance in Wraps chicken club helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Wraps chicken club supports nerve function.

Nerve Function in Wraps chicken club is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Wraps chicken club reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Wraps chicken club may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Wraps chicken club reduces water retention.

Reduces Water Retention in Wraps chicken club helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Wraps chicken club helps reduce hypertension.

Adequate Reduces Hypertension in Wraps chicken club intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Wraps chicken club supports red blood cell formation.

Copper in Wraps chicken club plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Wraps chicken club promotes healthy bones and connective tissues.

Copper in Wraps chicken club is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Wraps chicken club supports nervous system health.

Copper in Wraps chicken club is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Wraps chicken club acts as an antioxidant.

Copper in Wraps chicken club is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Wraps chicken club enhances iron absorption.

Copper in Wraps chicken club helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Wraps chicken club maintains cardiovascular health.

Copper in Wraps chicken club helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Wraps chicken club supports energy production.

Copper in Wraps chicken club plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Wraps chicken club regulates blood pressure.

Copper in Wraps chicken club has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Wraps chicken club boosts immune system

Boosts Immune System in Wraps chicken club is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Wraps chicken club promotes wound healing

Promotes Wound Healing in Wraps chicken club plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Wraps chicken club supports growth and development

Supports Growth and Development in Wraps chicken club is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Wraps chicken club enhances brain function

Enhances Brain Function in Wraps chicken club is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Wraps chicken club regulates hormonal balance

Regulates Hormonal Balance in Wraps chicken club helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Wraps chicken club supports healthy vision

Supports Healthy Vision in Wraps chicken club is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Wraps chicken club improves digestive health

Improves Digestive Health in Wraps chicken club supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Wraps chicken club maintains healthy reproductive function

Maintains Healthy Reproductive Function in Wraps chicken club plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Wraps chicken club reduces inflammation

Reduces Inflammation in Wraps chicken club has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 748 calories?

The amount of exercise required to burn off 1 wrap Wraps chicken club

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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