Chicken Ranch Wraps

Continental, Snack

Total Energy

340

kcal

41.46

% from carbs

25.61

% from protein

32.93

% from fats

In 250 g

% daily value


Total Fat

12g

18.5%


Saturated

4.5g

22.5%


Trans Fats

0.2g


Polyunsaturated

2.5g


Monounsaturated

3.8g



Sodium, Na

580mg

25.2%


Potassium, K

480mg

10.2%


Total Carbohydrates

34g

12.4%


Fiber

3.2g

11.4%


Sugars

3.8g

7.6%


Starch

17g


Protein

21g

42%


Water

140g





Glucose

2.5g


Sucrose

1.5g


Lactose

0.6g


Vitamin A, RAE

250UG


Vitamin C, total ascorbic acid

5.4mg


Vitamin D (D2 + D3)

1.5UG


Vitamin E

2.1MG_ATE


Biotin

10UG


Folic acid

24UG


Iron, Fe

2.8mg


Calcium, Ca

120mg


Zinc, Zn

1.2mg


Magnesium, Mg

35mg


Iodine, I

45UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Ranch Wraps

A typical serving 1 wrap of Chicken Ranch Wraps (250 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Ranch Wraps depends on the ingredients and preparation method. On average, one serving 1 wrap (250 grams) of Chicken Ranch Wraps contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Ranch Wraps depends on the ingredients exists in it. On average, 1 wrap of Chicken Ranch Wraps (about 250 grams) contains approximately 21 grams of protein.

On average, 1 wrap (about 250 grams) contains about 3.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 250 grams) contains about 34 grams of carbohydrates.

Chicken Ranch Wraps contains approximately 3.2 grams of fiber in 1 wrap (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 340 calories?

The amount of exercise required to burn off 1 wrap Chicken Ranch Wraps

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.