Cereal honeycomb
Common Food
6.05
% from protein87.29
% from carbs87.29
% from fatNutrition Facts
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Cereal honeycomb Nutrients FAQs
Nutrients
- Vitamin A:Cereal honeycomb has 750.08 IU of Vitamin A.
- Vitamin B-12:Cereal honeycomb has 1.5008 UG of Vitamin B-12.
- Vitamin B-6:Cereal honeycomb has 0.4992 mg of Vitamin B-6.
- Vitamin D:Cereal honeycomb has 100.16 IU of Vitamin D.
- Cereal honeycomb has 3.52mg of Calcium.
- Cereal honeycomb has 176.96mg of Sodium, Na.
- Cereal honeycomb has 45.44mg of Potassium, K.
- Cereal honeycomb has 2.7008mg of Iron.
What is the calorie content of Cereal honeycomb?
A typical serving 1.5 taza (una porción NLEA) (32 grams) of Cereal honeycomb contains approximately 126 calories.
You can check the exact calorie content by logging Cereal honeycomb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal honeycomb have?
The amount of fat in Cereal honeycomb depends on the ingredients and preparation method. On average, one serving 1.5 taza (una porción NLEA) (32 grams) of Cereal honeycomb contains approximately 0.94 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal honeycomb have?
The protein content in Cereal honeycomb depends on the ingredients exists in it. On average, 1.5 taza (una porción NLEA) (32 grams) of Cereal honeycomb contains approximately 1.92 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal honeycomb, Download Nutribit app for healthier you!
How much sugar does a Cereal honeycomb have?
On average, 1.5 taza (una porción NLEA) (32 grams) contains about 10.08 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal honeycomb.
How Much carbohydrates (carbs) is in Cereal honeycomb?
The amount of carbohydrates (carbs) in Cereal honeycomb depends on its serving size and preparation. On average, 1.5 taza (una porción NLEA) (32 grams) contains about 27.72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal honeycomb.
How Much Fiber is in Cereal honeycomb?
Cereal honeycomb contains approximately 1.02 grams of fiber in 1.5 taza (una porción NLEA) (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal honeycomb for healthier you!
What vitamins and minerals are in a Cereal honeycomb?
Vitamins in Cereal honeycomb:
Cereal honeycomb contains following minerals:
General
Does Cereal honeycomb contain caffeine?
Cereal honeycomb does not contain any caffeine.
Does Cereal honeycomb contain alcohol?
Cereal honeycomb does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal honeycomb?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal honeycomb and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal honeycomb quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal honeycomb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal honeycomb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal honeycomb for free?
Yes! Since Cereal honeycomb contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal honeycomb with water tracking feature?
Nutribit automatically calculates the water content of Cereal honeycomb and adds it to your daily hydration log. Simply log Cereal honeycomb in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal honeycomb as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal honeycomb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal honeycomb nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal honeycomb data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal honeycomb
Vitamin A and Vitamin B-12 in Cereal honeycomb supports bone health.
Vitamin A in Cereal honeycomb contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Cereal honeycomb is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A in Cereal honeycomb supports eye health.
Vitamin A in Cereal honeycomb is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cereal honeycomb boosts immune function.
Vitamin A in Cereal honeycomb helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cereal honeycomb promotes healthy skin.
Vitamin A in Cereal honeycomb supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cereal honeycomb enhances reproductive health.
Vitamin A in Cereal honeycomb plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cereal honeycomb reduces the risk of certain cancers.
Vitamin A in Cereal honeycomb helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cereal honeycomb promotes healthy development during pregnancy.
Vitamin A in Cereal honeycomb is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cereal honeycomb maintains healthy mucous membranes.
Vitamin A in Cereal honeycomb helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cereal honeycomb improves wound healing.
Vitamin A in Cereal honeycomb promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cereal honeycomb may reduce the risk of macular degeneration.
Vitamin A in Cereal honeycomb, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Cereal honeycomb supports brain health
{{vitamin}} in Cereal honeycomb supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Cereal honeycomb boosts immune function
{{vitamin}} in Cereal honeycomb boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Cereal honeycomb promotes red blood cell production
{{vitamin}} in Cereal honeycomb promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Cereal honeycomb reduces symptoms of PMS
{{vitamin}} in Cereal honeycomb reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Cereal honeycomb supports heart health
{{vitamin}} in Cereal honeycomb supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Cereal honeycomb aids in protein metabolism
{{vitamin}} in Cereal honeycomb aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Cereal honeycomb improves mood and reduces depression
{{vitamin}} in Cereal honeycomb improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Cereal honeycomb supports healthy pregnancy
{{vitamin}} in Cereal honeycomb supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Cereal honeycomb helps prevent anemia
{{vitamin}} in Cereal honeycomb helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Cereal honeycomb reduces nausea during pregnancy
{{vitamin}} in Cereal honeycomb reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Cereal honeycomb supports DNA synthesis.
Vitamin B9 in Cereal honeycomb is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Cereal honeycomb promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Cereal honeycomb intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Cereal honeycomb helps prevent anemia.
Folate in Cereal honeycomb helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Cereal honeycomb supports heart health.
Vitamin B9 in Cereal honeycomb helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Cereal honeycomb improves brain function.
Folate in Cereal honeycomb plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Cereal honeycomb boosts immune function.
Adequate Boosts Immune Function in Cereal honeycomb supports immune function by helping in the production of white blood cells.
Folate in Cereal honeycomb promotes healthy skin and hair.
Vitamin B9 in Cereal honeycomb aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Cereal honeycomb regulates mood and mental health.
Folate in Cereal honeycomb helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Cereal honeycomb supports digestive health.
Folate in Cereal honeycomb promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Cereal honeycomb supports red blood cell production
Vitamin B12 in Cereal honeycomb plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Cereal honeycomb boosts energy levels
Vitamin B12 in Cereal honeycomb aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Cereal honeycomb promotes brain health
Vitamin B12 in Cereal honeycomb supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Cereal honeycomb aids in DNA synthesis
Vitamin B12 in Cereal honeycomb is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Cereal honeycomb improves mood and mental health
Vitamin B12 in Cereal honeycomb helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Cereal honeycomb maintains healthy skin, hair, and nails
Vitamin B12 in Cereal honeycomb contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Cereal honeycomb prevents birth defects
Vitamin B12 in Cereal honeycomb during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Cereal honeycomb reduces risk of macular degeneration
Vitamin B12 in Cereal honeycomb lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Cereal honeycomb supports cardiovascular health
Vitamin B12 in Cereal honeycomb helps regulate homocysteine levels, which may reduce the risk of heart disease.
Zinc in Cereal honeycomb boosts immune system
Boosts Immune System in Cereal honeycomb is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Cereal honeycomb promotes wound healing
Promotes Wound Healing in Cereal honeycomb plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Cereal honeycomb supports growth and development
Supports Growth and Development in Cereal honeycomb is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Cereal honeycomb improves skin health
Improves Skin Health in Cereal honeycomb helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Cereal honeycomb enhances brain function
Enhances Brain Function in Cereal honeycomb is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Cereal honeycomb regulates hormonal balance
Regulates Hormonal Balance in Cereal honeycomb helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Cereal honeycomb supports healthy vision
Supports Healthy Vision in Cereal honeycomb is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Cereal honeycomb improves digestive health
Improves Digestive Health in Cereal honeycomb supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Cereal honeycomb maintains healthy reproductive function
Maintains Healthy Reproductive Function in Cereal honeycomb plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Cereal honeycomb reduces inflammation
Reduces Inflammation in Cereal honeycomb has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 126 calories?
The amount of exercise required to burn off 1.5 taza (una porción NLEA) Cereal honeycomb
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.