Honeycomb ontbijtgranen
Common Food
6.05
% from protein87.29
% from carbs87.29
% from fatNutrition Facts
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Honeycomb ontbijtgranen Nutrients FAQs
Nutrients
- Vitamin A:Honeycomb ontbijtgranen has 750.08 IU of Vitamin A.
- Vitamin B-12:Honeycomb ontbijtgranen has 1.5008 UG of Vitamin B-12.
- Vitamin B-6:Honeycomb ontbijtgranen has 0.4992 mg of Vitamin B-6.
- Vitamin D:Honeycomb ontbijtgranen has 100.16 IU of Vitamin D.
- Honeycomb ontbijtgranen has 3.52mg of Calcium.
- Honeycomb ontbijtgranen has 176.96mg of Sodium, Na.
- Honeycomb ontbijtgranen has 45.44mg of Potassium, K.
- Honeycomb ontbijtgranen has 2.7008mg of Iron.
What is the calorie content of Honeycomb ontbijtgranen?
A typical serving 32 g (32 grams) of Honeycomb ontbijtgranen contains approximately 126 calories.
You can check the exact calorie content by logging Honeycomb ontbijtgranen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Honeycomb ontbijtgranen have?
The amount of fat in Honeycomb ontbijtgranen depends on the ingredients and preparation method. On average, one serving 32 g (32 grams) of Honeycomb ontbijtgranen contains approximately 0.94 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Honeycomb ontbijtgranen have?
The protein content in Honeycomb ontbijtgranen depends on the ingredients exists in it. On average, 32 g (32 grams) of Honeycomb ontbijtgranen contains approximately 1.92 grams of protein.
Know your exact protein requirement and how much protein you get from Honeycomb ontbijtgranen, Download Nutribit app for healthier you!
How much sugar does a Honeycomb ontbijtgranen have?
On average, 32 g (32 grams) contains about 10.08 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honeycomb ontbijtgranen.
How Much carbohydrates (carbs) is in Honeycomb ontbijtgranen?
The amount of carbohydrates (carbs) in Honeycomb ontbijtgranen depends on its serving size and preparation. On average, 32 g (32 grams) contains about 27.72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Honeycomb ontbijtgranen.
How Much Fiber is in Honeycomb ontbijtgranen?
Honeycomb ontbijtgranen contains approximately 1.02 grams of fiber in 32 g (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Honeycomb ontbijtgranen for healthier you!
What vitamins and minerals are in a Honeycomb ontbijtgranen?
Vitamins in Honeycomb ontbijtgranen:
Honeycomb ontbijtgranen contains following minerals:
General
Does Honeycomb ontbijtgranen contain caffeine?
Honeycomb ontbijtgranen does not contain any caffeine.
Does Honeycomb ontbijtgranen contain alcohol?
Honeycomb ontbijtgranen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Honeycomb ontbijtgranen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honeycomb ontbijtgranen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Honeycomb ontbijtgranen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Honeycomb ontbijtgranen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honeycomb ontbijtgranen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Honeycomb ontbijtgranen for free?
Yes! Since Honeycomb ontbijtgranen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Honeycomb ontbijtgranen with water tracking feature?
Nutribit automatically calculates the water content of Honeycomb ontbijtgranen and adds it to your daily hydration log. Simply log Honeycomb ontbijtgranen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Honeycomb ontbijtgranen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Honeycomb ontbijtgranen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Honeycomb ontbijtgranen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Honeycomb ontbijtgranen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Honeycomb ontbijtgranen
Vitamin A and Vitamin B-12 in Honeycomb ontbijtgranen supports bone health.
Vitamin A in Honeycomb ontbijtgranen contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Honeycomb ontbijtgranen is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A in Honeycomb ontbijtgranen supports eye health.
Vitamin A in Honeycomb ontbijtgranen is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Honeycomb ontbijtgranen boosts immune function.
Vitamin A in Honeycomb ontbijtgranen helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Honeycomb ontbijtgranen promotes healthy skin.
Vitamin A in Honeycomb ontbijtgranen supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Honeycomb ontbijtgranen enhances reproductive health.
Vitamin A in Honeycomb ontbijtgranen plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Honeycomb ontbijtgranen reduces the risk of certain cancers.
Vitamin A in Honeycomb ontbijtgranen helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Honeycomb ontbijtgranen promotes healthy development during pregnancy.
Vitamin A in Honeycomb ontbijtgranen is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Honeycomb ontbijtgranen maintains healthy mucous membranes.
Vitamin A in Honeycomb ontbijtgranen helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Honeycomb ontbijtgranen improves wound healing.
Vitamin A in Honeycomb ontbijtgranen promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Honeycomb ontbijtgranen may reduce the risk of macular degeneration.
Vitamin A in Honeycomb ontbijtgranen, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Honeycomb ontbijtgranen supports brain health
{{vitamin}} in Honeycomb ontbijtgranen supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Honeycomb ontbijtgranen boosts immune function
{{vitamin}} in Honeycomb ontbijtgranen boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Honeycomb ontbijtgranen promotes red blood cell production
{{vitamin}} in Honeycomb ontbijtgranen promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Honeycomb ontbijtgranen reduces symptoms of PMS
{{vitamin}} in Honeycomb ontbijtgranen reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Honeycomb ontbijtgranen supports heart health
{{vitamin}} in Honeycomb ontbijtgranen supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Honeycomb ontbijtgranen aids in protein metabolism
{{vitamin}} in Honeycomb ontbijtgranen aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Honeycomb ontbijtgranen improves mood and reduces depression
{{vitamin}} in Honeycomb ontbijtgranen improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Honeycomb ontbijtgranen supports healthy pregnancy
{{vitamin}} in Honeycomb ontbijtgranen supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Honeycomb ontbijtgranen helps prevent anemia
{{vitamin}} in Honeycomb ontbijtgranen helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Honeycomb ontbijtgranen reduces nausea during pregnancy
{{vitamin}} in Honeycomb ontbijtgranen reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Honeycomb ontbijtgranen supports DNA synthesis.
Vitamin B9 in Honeycomb ontbijtgranen is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Honeycomb ontbijtgranen promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Honeycomb ontbijtgranen intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Honeycomb ontbijtgranen helps prevent anemia.
Folate in Honeycomb ontbijtgranen helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Honeycomb ontbijtgranen supports heart health.
Vitamin B9 in Honeycomb ontbijtgranen helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Honeycomb ontbijtgranen improves brain function.
Folate in Honeycomb ontbijtgranen plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Honeycomb ontbijtgranen boosts immune function.
Adequate Boosts Immune Function in Honeycomb ontbijtgranen supports immune function by helping in the production of white blood cells.
Folate in Honeycomb ontbijtgranen promotes healthy skin and hair.
Vitamin B9 in Honeycomb ontbijtgranen aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Honeycomb ontbijtgranen regulates mood and mental health.
Folate in Honeycomb ontbijtgranen helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Honeycomb ontbijtgranen supports digestive health.
Folate in Honeycomb ontbijtgranen promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Honeycomb ontbijtgranen supports red blood cell production
Vitamin B12 in Honeycomb ontbijtgranen plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Honeycomb ontbijtgranen boosts energy levels
Vitamin B12 in Honeycomb ontbijtgranen aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Honeycomb ontbijtgranen promotes brain health
Vitamin B12 in Honeycomb ontbijtgranen supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Honeycomb ontbijtgranen aids in DNA synthesis
Vitamin B12 in Honeycomb ontbijtgranen is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Honeycomb ontbijtgranen improves mood and mental health
Vitamin B12 in Honeycomb ontbijtgranen helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Honeycomb ontbijtgranen maintains healthy skin, hair, and nails
Vitamin B12 in Honeycomb ontbijtgranen contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Honeycomb ontbijtgranen prevents birth defects
Vitamin B12 in Honeycomb ontbijtgranen during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Honeycomb ontbijtgranen reduces risk of macular degeneration
Vitamin B12 in Honeycomb ontbijtgranen lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Honeycomb ontbijtgranen supports cardiovascular health
Vitamin B12 in Honeycomb ontbijtgranen helps regulate homocysteine levels, which may reduce the risk of heart disease.
Zinc in Honeycomb ontbijtgranen boosts immune system
Boosts Immune System in Honeycomb ontbijtgranen is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Honeycomb ontbijtgranen promotes wound healing
Promotes Wound Healing in Honeycomb ontbijtgranen plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Honeycomb ontbijtgranen supports growth and development
Supports Growth and Development in Honeycomb ontbijtgranen is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Honeycomb ontbijtgranen improves skin health
Improves Skin Health in Honeycomb ontbijtgranen helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Honeycomb ontbijtgranen enhances brain function
Enhances Brain Function in Honeycomb ontbijtgranen is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Honeycomb ontbijtgranen regulates hormonal balance
Regulates Hormonal Balance in Honeycomb ontbijtgranen helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Honeycomb ontbijtgranen supports healthy vision
Supports Healthy Vision in Honeycomb ontbijtgranen is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Honeycomb ontbijtgranen improves digestive health
Improves Digestive Health in Honeycomb ontbijtgranen supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Honeycomb ontbijtgranen maintains healthy reproductive function
Maintains Healthy Reproductive Function in Honeycomb ontbijtgranen plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Honeycomb ontbijtgranen reduces inflammation
Reduces Inflammation in Honeycomb ontbijtgranen has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 126 calories?
The amount of exercise required to burn off 32 g Honeycomb ontbijtgranen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.