Cubitos de queso

Common Food

23.72

% from protein

1.24

% from carbs

1.24

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4 g(4g)
Amount per serving
Calories
16.2
% Daily value*

Total Fat 1.4 g
2.1%

Saturated 0.8 g
3.9%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.3 g

Cholesterol 4.1 mg
1.4%

Sodium, Na 25.8 mg
1.1%

Potassium, K 3 mg
0.1%

Total Carbohydrates 0.1 g
0%

Sugars 0 g
0%

Protein 1 g
1.9%

Water 1.5 g

Vitamin A 39.8 IU

Retinol 10.2 UG

Vitamin A, RAE 10.5 UG

Carotene, beta 3.4 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1 UG

Folic acid 0 UG

Folate, food 1 UG

Folate, DFE 1 UG

Vitamin B-12 0 UG

Choline, total 0.7 mg

Vitamin K 0.3 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 27 mg

Iron 0 mg

Magnesium 1.1 mg

Phosphorus, P 18.9 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 1.4 UG

Manganese, Mn 0 mg

Selenium 1.1 UG

Ash 0.1 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 67.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 0.3 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.3 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.3 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.2 g

Glycine 0 g

Proline 0.1 g

Serine 0 g

Hydroxyproline 0 g

Cubitos de queso Nutrients FAQs

Nutrients

What is the calorie content of Cubitos de queso?

A typical serving 1 cubo (4 grams) of Cubitos de queso contains approximately 16 calories.

You can check the exact calorie content by logging Cubitos de queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cubitos de queso have?

The amount of fat in Cubitos de queso depends on the ingredients and preparation method. On average, one serving 1 cubo (4 grams) of Cubitos de queso contains approximately 1.35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cubitos de queso have?

The protein content in Cubitos de queso depends on the ingredients exists in it. On average, 1 cubo (4 grams) of Cubitos de queso contains approximately 0.96 grams of protein.

Know your exact protein requirement and how much protein you get from Cubitos de queso, Download Nutribit app for healthier you!

How much sugar does a Cubitos de queso have?

On average, 1 cubo (4 grams) contains about 0.01 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cubitos de queso.

How Much carbohydrates (carbs) is in Cubitos de queso?

The amount of carbohydrates (carbs) in Cubitos de queso depends on its serving size and preparation. On average, 1 cubo (4 grams) contains about 0.05 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cubitos de queso.

How Much Fiber is in Cubitos de queso?

Cubitos de queso contains approximately 0 grams of fiber in 1 cubo (4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cubitos de queso for healthier you!

What vitamins and minerals are in a Cubitos de queso?

Vitamins in Cubitos de queso:

  • Vitamin A:Cubitos de queso has 39.76 IU of Vitamin A.
  • Vitamin B-12:Cubitos de queso has 0.0352 UG of Vitamin B-12.
  • Vitamin B-6:Cubitos de queso has 0.002 mg of Vitamin B-6.
  • Vitamin D:Cubitos de queso has 0.96 IU of Vitamin D.
  • Vitamin K:Cubitos de queso has 0.344 UG of Vitamin K.

Cubitos de queso contains following minerals:

  • Cubitos de queso has 27mg of Calcium.
  • Cubitos de queso has 25.76mg of Sodium, Na.
  • Cubitos de queso has 3.04mg of Potassium, K.
  • Cubitos de queso has 0.0064mg of Iron.

General

Does Cubitos de queso contain caffeine?

Cubitos de queso does not contain any caffeine.

Does Cubitos de queso contain alcohol?

Cubitos de queso does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cubitos de queso?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cubitos de queso and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cubitos de queso quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cubitos de queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cubitos de queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cubitos de queso for free?

Yes! Since Cubitos de queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cubitos de queso with water tracking feature?

Nutribit automatically calculates the water content of Cubitos de queso and adds it to your daily hydration log. Simply log Cubitos de queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cubitos de queso as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cubitos de queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cubitos de queso nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cubitos de queso data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cubitos de queso

How to burn 16 calories?

The amount of exercise required to burn off 1 cubo Cubitos de queso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP