Gamba carbonizada
Common Food
15.77
% from protein4.12
% from carbs4.12
% from fatNutrition Facts
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Gamba carbonizada Nutrients FAQs
Nutrients
- Vitamin A:Gamba carbonizada has 1520.9207 IU of Vitamin A.
- Vitamin B-12:Gamba carbonizada has 0.7808 UG of Vitamin B-12.
- Vitamin B-6:Gamba carbonizada has 0.1584 mg of Vitamin B-6.
- Vitamin C:Gamba carbonizada has 1.258 mg of Vitamin C.
- Vitamin D:Gamba carbonizada has 1.7649 IU of Vitamin D.
- Vitamin K:Gamba carbonizada has 0.1765 UG of Vitamin K.
- Gamba carbonizada has 63.1973mg of Calcium.
- Gamba carbonizada has 1193.4274mg of Sodium, Na.
- Gamba carbonizada has 132.5268mg of Potassium, K.
- Gamba carbonizada has 0.8829mg of Iron.
What is the calorie content of Gamba carbonizada?
A typical serving 8 unidades (78 grams) of Gamba carbonizada contains approximately 266 calories.
You can check the exact calorie content by logging Gamba carbonizada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gamba carbonizada have?
The amount of fat in Gamba carbonizada depends on the ingredients and preparation method. On average, one serving 8 unidades (78 grams) of Gamba carbonizada contains approximately 24.11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gamba carbonizada have?
The protein content in Gamba carbonizada depends on the ingredients exists in it. On average, 8 unidades (78 grams) of Gamba carbonizada contains approximately 10.68 grams of protein.
Know your exact protein requirement and how much protein you get from Gamba carbonizada, Download Nutribit app for healthier you!
How much sugar does a Gamba carbonizada have?
On average, 8 unidades (78 grams) contains about 0.22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gamba carbonizada.
How Much carbohydrates (carbs) is in Gamba carbonizada?
The amount of carbohydrates (carbs) in Gamba carbonizada depends on its serving size and preparation. On average, 8 unidades (78 grams) contains about 2.79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gamba carbonizada.
How Much Fiber is in Gamba carbonizada?
Gamba carbonizada contains approximately 0.82 grams of fiber in 8 unidades (78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gamba carbonizada for healthier you!
What vitamins and minerals are in a Gamba carbonizada?
Vitamins in Gamba carbonizada:
Gamba carbonizada contains following minerals:
General
Does Gamba carbonizada contain caffeine?
Gamba carbonizada does not contain any caffeine.
Does Gamba carbonizada contain alcohol?
Gamba carbonizada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gamba carbonizada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gamba carbonizada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gamba carbonizada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gamba carbonizada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gamba carbonizada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gamba carbonizada for free?
Yes! Since Gamba carbonizada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gamba carbonizada with water tracking feature?
Nutribit automatically calculates the water content of Gamba carbonizada and adds it to your daily hydration log. Simply log Gamba carbonizada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gamba carbonizada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gamba carbonizada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gamba carbonizada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gamba carbonizada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gamba carbonizada
Protein, Vitamin A and Vitamin B-12 in Gamba carbonizada supports bone health.
Protein in Gamba carbonizada plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Gamba carbonizada contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Gamba carbonizada is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Gamba carbonizada supports building and repairing tissues.
Builds and repairs tissues in Gamba carbonizada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gamba carbonizada supports immune function.
Supports immune function in Gamba carbonizada is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gamba carbonizada helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gamba carbonizada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gamba carbonizada provides energy.
Provides energy in Gamba carbonizada can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gamba carbonizada supports muscle growth and strength.
Supports muscle growth and strength in Gamba carbonizada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gamba carbonizada helps in weight management.
Helps in weight management in Gamba carbonizada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gamba carbonizada aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gamba carbonizada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gamba carbonizada improves skin, hair, and nails.
Improves skin, hair, and nails in Gamba carbonizada is essential for the health and growth of hair, skin, and nails.
Protein in Gamba carbonizada regulates blood sugar levels.
Regulates blood sugar levels in Gamba carbonizada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Gamba carbonizada supports eye health.
Vitamin A in Gamba carbonizada is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Gamba carbonizada boosts immune function.
Vitamin A in Gamba carbonizada helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Gamba carbonizada promotes healthy skin.
Vitamin A in Gamba carbonizada supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Gamba carbonizada enhances reproductive health.
Vitamin A in Gamba carbonizada plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Gamba carbonizada reduces the risk of certain cancers.
Vitamin A in Gamba carbonizada helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Gamba carbonizada promotes healthy development during pregnancy.
Vitamin A in Gamba carbonizada is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Gamba carbonizada maintains healthy mucous membranes.
Vitamin A in Gamba carbonizada helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Gamba carbonizada improves wound healing.
Vitamin A in Gamba carbonizada promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Gamba carbonizada may reduce the risk of macular degeneration.
Vitamin A in Gamba carbonizada, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Gamba carbonizada supports red blood cell production
Vitamin B12 in Gamba carbonizada plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Gamba carbonizada boosts energy levels
Vitamin B12 in Gamba carbonizada aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Gamba carbonizada promotes brain health
Vitamin B12 in Gamba carbonizada supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Gamba carbonizada aids in DNA synthesis
Vitamin B12 in Gamba carbonizada is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Gamba carbonizada improves mood and mental health
Vitamin B12 in Gamba carbonizada helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Gamba carbonizada maintains healthy skin, hair, and nails
Vitamin B12 in Gamba carbonizada contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Gamba carbonizada prevents birth defects
Vitamin B12 in Gamba carbonizada during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Gamba carbonizada reduces risk of macular degeneration
Vitamin B12 in Gamba carbonizada lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Gamba carbonizada supports cardiovascular health
Vitamin B12 in Gamba carbonizada helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Gamba carbonizada supports antioxidant protection.
Antioxidant Protection in Gamba carbonizada helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gamba carbonizada supports thyroid function.
Thyroid Function in Gamba carbonizada helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gamba carbonizada supports immune system health.
Immune System Support in Gamba carbonizada enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gamba carbonizada supports heart health.
Heart Health in Gamba carbonizada helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gamba carbonizada supports cancer prevention.
Cancer Prevention in Gamba carbonizada helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gamba carbonizada supports cognitive function.
Cognitive Function in Gamba carbonizada may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gamba carbonizada supports skin health.
Skin Health in Gamba carbonizada helps protect the skin from UV damage and supports wound healing.
Selenium in Gamba carbonizada supports reproductive health.
Reproductive Health in Gamba carbonizada regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gamba carbonizada provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gamba carbonizada helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Gamba carbonizada supports fluid balance.
Maintains Fluid Balance in Gamba carbonizada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gamba carbonizada supports nerve function.
Supports Nerve Function in Gamba carbonizada helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gamba carbonizada helps regulate blood pressure.
Regulates Blood Pressure in Gamba carbonizada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gamba carbonizada supports muscle function.
Aids Muscle Function in Gamba carbonizada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gamba carbonizada aids nutrient absorption.
Improves Nutrient Absorption in Gamba carbonizada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gamba carbonizada helps balance pH levels.
Balances pH Levels in Gamba carbonizada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gamba carbonizada supports bone health.
Supports Bone Health in Gamba carbonizada helps retain calcium and prevent the loss of bone density over time.
How to burn 266 calories?
The amount of exercise required to burn off 8 unidades Gamba carbonizada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.