Pizza en baguette

Common Food

15.77

% from protein

40.92

% from carbs

40.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 147 g(147g)
Amount per serving
Calories
355.3
% Daily value*

Total Fat 17.3 g
26.6%

Saturated 7.2 g
36.1%

Trans Fats 0.2 g

Polyunsaturated 1.5 g

Monounsaturated 7.1 g

Cholesterol 32.4 mg
10.8%

Sodium, Na 787 mg
34.2%

Potassium, K 245 mg
5.2%

Total Carbohydrates 36.8 g
13.4%

Fiber 2.3 g
8.2%

Sugars 5 g
10.1%

Starch 27 g

Protein 14.2 g
28.4%

Water 75.4 g

Vitamin A 546.3 IU

Retinol 83.5 UG

Vitamin A, RAE 97.1 UG

Carotene, beta 160.1 UG

Carotene, alpha 0 UG

Vitamin E 1.7 mg

Vitamin D 4.9 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 2266.4 UG

Lutein + zeaxanthin 185.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0.4 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 6.5 mg

Thiamin 0.5 mg

Riboflavin 0.4 mg

Niacin 3.5 mg

Pantothenic acid 0.5 mg

Vitamin B-6 0.2 mg

Folate 85.6 UG

Folic acid 41 UG

Folate, food 44.7 UG

Folate, DFE 114.4 UG

Vitamin B-12 0.6 UG

Choline, total 16.3 mg

Vitamin K 0.4 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 32.8 UG

Calcium 218.9 mg

Iron 3.3 mg

Magnesium 36.4 mg

Phosphorus, P 199.7 mg

Zinc 1.7 mg

Copper 0.2 mg

Fluoride, F 0.1 UG

Manganese, Mn 0.5 mg

Selenium 23.9 UG

Ash 3.3 g

Sucrose 0 g

Glucose 1.3 g

Fructose 1.4 g

Lactose 0 g

Maltose 2.3 g

Theobromine 0 mg

Energy 1487 kJ

Galactose 0 g

SFA 4:0 0.4 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.3 g

SFA 12:0 0.3 g

SFA 14:0 1 g

SFA 16:0 3.4 g

SFA 18:0 1.3 g

SFA 20:0 0 g

MUFA 18:1 6.7 g

PUFA 18:2 1.3 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 12.3 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.2 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 1.3 g

PUFA 18:2 n-6 c,c 0.6 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.2 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0.1 g

Threonine 0.3 g

Isoleucine 0.4 g

Leucine 0.6 g

Lysine 0.4 g

Methionine 0.2 g

Cystine 0 g

Phenylalanine 0.3 g

Tyrosine 0.4 g

Valine 0.4 g

Arginine 0.2 g

Histidine 0.2 g

Alanine 0.2 g

Aspartic acid 0.6 g

Glutamic acid 1.7 g

Glycine 0.2 g

Proline 0.8 g

Serine 0.3 g

Hydroxyproline 0 g

Pizza en baguette Nutrients FAQs

Nutrients

What is the calorie content of Pizza en baguette?

A typical serving 1 pizza individual (147 grams) of Pizza en baguette contains approximately 355 calories.

You can check the exact calorie content by logging Pizza en baguette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pizza en baguette have?

The amount of fat in Pizza en baguette depends on the ingredients and preparation method. On average, one serving 1 pizza individual (147 grams) of Pizza en baguette contains approximately 17.32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pizza en baguette have?

The protein content in Pizza en baguette depends on the ingredients exists in it. On average, 1 pizza individual (147 grams) of Pizza en baguette contains approximately 14.19 grams of protein.

Know your exact protein requirement and how much protein you get from Pizza en baguette, Download Nutribit app for healthier you!

How much sugar does a Pizza en baguette have?

On average, 1 pizza individual (147 grams) contains about 5.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza en baguette.

How Much carbohydrates (carbs) is in Pizza en baguette?

The amount of carbohydrates (carbs) in Pizza en baguette depends on its serving size and preparation. On average, 1 pizza individual (147 grams) contains about 36.82 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pizza en baguette.

How Much Fiber is in Pizza en baguette?

Pizza en baguette contains approximately 2.3 grams of fiber in 1 pizza individual (147 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza en baguette for healthier you!

What vitamins and minerals are in a Pizza en baguette?

Vitamins in Pizza en baguette:

  • Vitamin A:Pizza en baguette has 546.2527 IU of Vitamin A.
  • Vitamin B-12:Pizza en baguette has 0.6114 UG of Vitamin B-12.
  • Vitamin B-6:Pizza en baguette has 0.1626 mg of Vitamin B-6.
  • Vitamin C:Pizza en baguette has 6.5104 mg of Vitamin C.
  • Vitamin D:Pizza en baguette has 4.8836 IU of Vitamin D.
  • Vitamin K:Pizza en baguette has 0.4096 UG of Vitamin K.

Pizza en baguette contains following minerals:

  • Pizza en baguette has 218.8846mg of Calcium.
  • Pizza en baguette has 787.0333mg of Sodium, Na.
  • Pizza en baguette has 245.0352mg of Potassium, K.
  • Pizza en baguette has 3.2777mg of Iron.

General

Does Pizza en baguette contain caffeine?

Pizza en baguette does not contain any caffeine.

Does Pizza en baguette contain alcohol?

Pizza en baguette does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pizza en baguette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza en baguette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pizza en baguette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pizza en baguette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza en baguette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pizza en baguette for free?

Yes! Since Pizza en baguette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pizza en baguette with water tracking feature?

Nutribit automatically calculates the water content of Pizza en baguette and adds it to your daily hydration log. Simply log Pizza en baguette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pizza en baguette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pizza en baguette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pizza en baguette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pizza en baguette data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pizza en baguette

Protein and Vitamin B-12 in Pizza en baguette supports bone health.

  • Protein in Pizza en baguette plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Pizza en baguette is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Pizza en baguette supports heart health.

  • Calcium in Pizza en baguette helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Pizza en baguette helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Pizza en baguette supports building and repairing tissues.

Builds and repairs tissues in Pizza en baguette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pizza en baguette supports immune function.

Supports immune function in Pizza en baguette is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pizza en baguette helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pizza en baguette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pizza en baguette provides energy.

Provides energy in Pizza en baguette can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pizza en baguette supports muscle growth and strength.

Supports muscle growth and strength in Pizza en baguette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pizza en baguette helps in weight management.

Helps in weight management in Pizza en baguette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pizza en baguette aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pizza en baguette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pizza en baguette improves skin, hair, and nails.

Improves skin, hair, and nails in Pizza en baguette is essential for the health and growth of hair, skin, and nails.

Protein in Pizza en baguette regulates blood sugar levels.

Regulates blood sugar levels in Pizza en baguette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Pizza en baguette supports DNA synthesis.

Vitamin B9 in Pizza en baguette is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pizza en baguette promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pizza en baguette intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pizza en baguette helps prevent anemia.

Folate in Pizza en baguette helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pizza en baguette supports heart health.

Vitamin B9 in Pizza en baguette helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Pizza en baguette improves brain function.

Folate in Pizza en baguette plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pizza en baguette boosts immune function.

Adequate Boosts Immune Function in Pizza en baguette supports immune function by helping in the production of white blood cells.

Folate in Pizza en baguette promotes healthy skin and hair.

Vitamin B9 in Pizza en baguette aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pizza en baguette regulates mood and mental health.

Folate in Pizza en baguette helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pizza en baguette supports digestive health.

Folate in Pizza en baguette promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Pizza en baguette supports red blood cell production

Vitamin B12 in Pizza en baguette plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pizza en baguette boosts energy levels

Vitamin B12 in Pizza en baguette aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pizza en baguette promotes brain health

Vitamin B12 in Pizza en baguette supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pizza en baguette aids in DNA synthesis

Vitamin B12 in Pizza en baguette is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pizza en baguette improves mood and mental health

Vitamin B12 in Pizza en baguette helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pizza en baguette maintains healthy skin, hair, and nails

Vitamin B12 in Pizza en baguette contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pizza en baguette prevents birth defects

Vitamin B12 in Pizza en baguette during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pizza en baguette reduces risk of macular degeneration

Vitamin B12 in Pizza en baguette lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pizza en baguette supports cardiovascular health

Vitamin B12 in Pizza en baguette helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Pizza en baguette supports bone health.

Calcium in Pizza en baguette is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pizza en baguette supports muscle function.

Calcium in Pizza en baguette plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pizza en baguette supports nerve transmission.

Calcium in Pizza en baguette is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pizza en baguette supports blood clotting.

Calcium in Pizza en baguette is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pizza en baguette supports hormonal secretion.

Calcium in Pizza en baguette regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pizza en baguette supports weight management.

Calcium in Pizza en baguette may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pizza en baguette supports dental health.

Calcium in Pizza en baguette strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pizza en baguette supports blood pressure regulation.

Calcium in Pizza en baguette, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Pizza en baguette supports antioxidant protection.

Antioxidant Protection in Pizza en baguette helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pizza en baguette supports thyroid function.

Thyroid Function in Pizza en baguette helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pizza en baguette supports immune system health.

Immune System Support in Pizza en baguette enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pizza en baguette supports cancer prevention.

Cancer Prevention in Pizza en baguette helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pizza en baguette supports cognitive function.

Cognitive Function in Pizza en baguette may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pizza en baguette supports skin health.

Skin Health in Pizza en baguette helps protect the skin from UV damage and supports wound healing.

Selenium in Pizza en baguette supports reproductive health.

Reproductive Health in Pizza en baguette regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pizza en baguette provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pizza en baguette helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pizza en baguette supports fluid balance.

Maintains Fluid Balance in Pizza en baguette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pizza en baguette supports nerve function.

Supports Nerve Function in Pizza en baguette helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pizza en baguette helps regulate blood pressure.

Regulates Blood Pressure in Pizza en baguette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pizza en baguette supports muscle function.

Aids Muscle Function in Pizza en baguette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pizza en baguette aids nutrient absorption.

Improves Nutrient Absorption in Pizza en baguette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pizza en baguette helps balance pH levels.

Balances pH Levels in Pizza en baguette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pizza en baguette supports bone health.

Supports Bone Health in Pizza en baguette helps retain calcium and prevent the loss of bone density over time.

Zinc in Pizza en baguette boosts immune system

Boosts Immune System in Pizza en baguette is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pizza en baguette promotes wound healing

Promotes Wound Healing in Pizza en baguette plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pizza en baguette supports growth and development

Supports Growth and Development in Pizza en baguette is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pizza en baguette improves skin health

Improves Skin Health in Pizza en baguette helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Pizza en baguette enhances brain function

Enhances Brain Function in Pizza en baguette is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pizza en baguette regulates hormonal balance

Regulates Hormonal Balance in Pizza en baguette helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pizza en baguette supports healthy vision

Supports Healthy Vision in Pizza en baguette is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pizza en baguette improves digestive health

Improves Digestive Health in Pizza en baguette supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pizza en baguette maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pizza en baguette plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pizza en baguette reduces inflammation

Reduces Inflammation in Pizza en baguette has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 355 calories?

The amount of exercise required to burn off 1 pizza individual Pizza en baguette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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