Tortitas con chocolate
Common Food
Total Energy
104.8
kcal
% from carbs
% from protein
% from fats
In 41 g
% daily value
Total Fat
3.5g
5.4%
Saturated
1.9g
9.3%
Trans Fats
0.1g
Polyunsaturated
0.3g
Monounsaturated
0.9g
Cholesterol
32.3mg
10.8%
Sodium, Na
223.3mg
9.7%
Potassium, K
42.4mg
0.9%
Total Carbohydrates
15.5g
5.6%
Fiber
0.7g
2.4%
Sugars
5.1g
10.3%
Protein
2.8g
5.6%
Water
18.1g
Ash
1.1g
Sucrose
5.1g
Energy
438.2kJ
Calcium, Ca
49.6mg
Iron, Fe
1.3mg
Magnesium, Mg
5.2mg
Phosphorus, P
48.8mg
Zinc, Zn
0.2mg
Fluoride, F
0.2UG
Manganese, Mn
0.1mg
Selenium, Se
6.2UG
Vitamin A, IU
133.7IU
Retinol
37UG
Vitamin A, RAE
37.4UG
Carotene, beta
4.5UG
Vitamin E (alpha-tocopherol)
0.1mg
Vitamin D (D2 + D3), International Units
10.5IU
Vitamin D3 (cholecalciferol)
0.1UG
Vitamin D (D2 + D3)
0.3UG
Cryptoxanthin, beta
0.6UG
Lutein + zeaxanthin
36UG
Tocopherol, gamma
0.1mg
Vitamin C, total ascorbic acid
0.1mg
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
0.7mg
Pantothenic acid
0.2mg
Folate, total
24.4UG
Vitamin B-12
0.1UG
Choline, total
21.6mg
Vitamin K (phylloquinone)
0.3UG
Folic acid
17.3UG
Folate, food
7.1UG
Folate, DFE
36.6UG
Betaine
7.9mg
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.2g
Lysine
0.1g
Methionine
0.1g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.1g
Arginine
0.1g
Histidine
0.1g
Alanine
0.1g
Aspartic acid
0.2g
Glutamic acid
0.6g
Glycine
0.1g
Proline
0.2g
Serine
0.1g
SFA 4:0
0.1g
SFA 6:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.2g
SFA 16:0
0.9g
SFA 18:0
0.4g
MUFA 18:1
0.9g
PUFA 18:2
0.2g
Beta-sitosterol
0.1mg
TFA 18:1 t
0.1g
MUFA 18:1 c
0.7g
PUFA 18:2 n-6 c,c
0.2g
Fatty acids, total trans-monoenoic
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Sugar is in Tortitas con chocolate?
How Much Sugar is in Tortitas con chocolate?
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How Much Fiber is in Tortitas con chocolate?
How Much Fiber is in Tortitas con chocolate?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.