Ail

A typical serving 1 gousse (3 grams) of Ail contains approximately 4 calories.

You can check the exact calorie content by logging Ail in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ail depends on the ingredients and preparation method. On average, one serving 1 gousse (3 grams) of Ail contains approximately 0.02 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Ail depends on the ingredients exists in it. On average, 1 gousse (3 grams) of Ail contains approximately 0.19 grams of protein.

Know your exact protein requirement and how much protein you get from Ail, Download Nutribit app for healthier you!

On average, 1 gousse (3 grams) contains about 0.03 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ail.

The amount of carbohydrates (carbs) in Ail depends on its serving size and preparation. On average, 1 gousse (3 grams) contains about 0.99 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ail.

Ail contains approximately 0.06 grams of fiber in 1 gousse (3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ail for healthier you!

Vitamins in Ail:

• Vitamin A:Ail has 0.27 IU of Vitamin A.
• Vitamin B-6:Ail has 0.0371 mg of Vitamin B-6.
• Vitamin C:Ail has 0.936 mg of Vitamin C.

Ail contains following minerals:

• Ail has 5.43mg of Calcium.
• Ail has 0.51mg of Sodium, Na.
• Ail has 12.03mg of Potassium, K.
• Ail has 0.051mg of Iron.

Ail does not contain any caffeine.

Ail does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ail and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ail in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ail and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Ail contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Ail and adds it to your daily hydration log. Simply log Ail in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Ail and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ail data can be accessed offline in the Nutribit app anytime anywhere!