Garlic Ail Naan
Baker's Treat
12.45
% from protein70.04
% from carbs70.04
% from fatNutrition Facts
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Garlic Ail Naan Nutrients FAQs
Nutrients
- Garlic Ail Naan has 60mg of Calcium.
- Garlic Ail Naan has 420mg of Sodium, Na.
- Garlic Ail Naan has 3.6mg of Iron.
What is the calorie content of Garlic Ail Naan?
A typical serving 1 naan (85 grams) of Garlic Ail Naan contains approximately 260 calories.
You can check the exact calorie content by logging Garlic Ail Naan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Ail Naan have?
The amount of fat in Garlic Ail Naan depends on the ingredients and preparation method. On average, one serving 1 naan (85 grams) of Garlic Ail Naan contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Ail Naan have?
The protein content in Garlic Ail Naan depends on the ingredients exists in it. On average, 1 naan (85 grams) of Garlic Ail Naan contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Ail Naan, Download Nutribit app for healthier you!
How much sugar does a Garlic Ail Naan have?
On average, 1 naan (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Ail Naan.
How Much carbohydrates (carbs) is in Garlic Ail Naan?
The amount of carbohydrates (carbs) in Garlic Ail Naan depends on its serving size and preparation. On average, 1 naan (85 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Ail Naan.
How Much Fiber is in Garlic Ail Naan?
Garlic Ail Naan contains approximately 3 grams of fiber in 1 naan (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Ail Naan for healthier you!
What vitamins and minerals are in a Garlic Ail Naan?
Garlic Ail Naan contains following minerals:
General
Does Garlic Ail Naan contain caffeine?
Garlic Ail Naan does not contain any caffeine.
Does Garlic Ail Naan contain alcohol?
Garlic Ail Naan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Ail Naan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Ail Naan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Ail Naan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Ail Naan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Ail Naan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Ail Naan for free?
Yes! Since Garlic Ail Naan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Ail Naan with water tracking feature?
Nutribit automatically calculates the water content of Garlic Ail Naan and adds it to your daily hydration log. Simply log Garlic Ail Naan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic Ail Naan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Ail Naan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Ail Naan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Ail Naan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Ail Naan
Total Carbohydrates in Garlic Ail Naan provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Garlic Ail Naan are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Garlic Ail Naan supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Garlic Ail Naan aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Garlic Ail Naan helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Garlic Ail Naan help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Garlic Ail Naan helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Garlic Ail Naan can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Garlic Ail Naan aids weight management by helping you feel full longer.
Fiber-rich carbs from Garlic Ail Naan help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Garlic Ail Naan enhances brain function and helps improve memory and focus.
Glucose from Garlic Ail Naan is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Garlic Ail Naan boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Garlic Ail Naan provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Garlic Ail Naan promotes gut health by feeding beneficial gut bacteria.
Fiber in Garlic Ail Naan serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Garlic Ail Naan improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Garlic Ail Naan support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Garlic Ail Naan helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Garlic Ail Naan, help regulate blood pressure and reduce hypertension risk.
Protein in Garlic Ail Naan supports building and repairing tissues.
Builds and repairs tissues in Garlic Ail Naan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garlic Ail Naan supports immune function.
Supports immune function in Garlic Ail Naan is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garlic Ail Naan helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garlic Ail Naan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garlic Ail Naan provides energy.
Provides energy in Garlic Ail Naan can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garlic Ail Naan supports muscle growth and strength.
Supports muscle growth and strength in Garlic Ail Naan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garlic Ail Naan helps in weight management.
Helps in weight management in Garlic Ail Naan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garlic Ail Naan aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garlic Ail Naan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garlic Ail Naan supports bone health.
Supports bone health in Garlic Ail Naan plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Garlic Ail Naan improves skin, hair, and nails.
Improves skin, hair, and nails in Garlic Ail Naan is essential for the health and growth of hair, skin, and nails.
Protein in Garlic Ail Naan regulates blood sugar levels.
Regulates blood sugar levels in Garlic Ail Naan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Garlic Ail Naan supports fluid balance.
Maintains Fluid Balance in Garlic Ail Naan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic Ail Naan supports nerve function.
Supports Nerve Function in Garlic Ail Naan helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic Ail Naan helps regulate blood pressure.
Regulates Blood Pressure in Garlic Ail Naan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic Ail Naan supports muscle function.
Aids Muscle Function in Garlic Ail Naan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garlic Ail Naan aids nutrient absorption.
Improves Nutrient Absorption in Garlic Ail Naan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic Ail Naan helps balance pH levels.
Balances pH Levels in Garlic Ail Naan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garlic Ail Naan supports bone health.
Supports Bone Health in Garlic Ail Naan helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 naan Garlic Ail Naan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.