Ailes de buffle au barbecue

Common Food

Total Energy

81

kcal

0.5

% from carbs

34.8

% from protein

64.69

% from fats

In 31.7 g

% daily value

Total Fat

5.7g

8.8%

Saturated

1.9g

9.3%

Trans Fats

0.1g

Polyunsaturated

1.2g

Monounsaturated

2.4g

Cholesterol

42.3mg

14.1%

Sodium, Na

265.8mg

11.6%

Potassium, K

64.1mg

1.4%

Total Carbohydrates

0.1g

Sugars

0.1g

0.1%

Protein

6.9g

13.7%

Water

18.4g

Ash

0.9g

Energy

338.7kJ

Calcium, Ca

5.8mg

Iron, Fe

0.3mg

Magnesium, Mg

5.6mg

Phosphorus, P

42.8mg

Zinc, Zn

0.5mg

Selenium, Se

7.3UG

Vitamin A, IU

33.6IU

Retinol

8.9UG

Vitamin A, RAE

9.1UG

Carotene, beta

2.5UG

Carotene, alpha

0.1UG

Vitamin E (alpha-tocopherol)

0.2mg

Vitamin D (D2 + D3), International Units

2IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Cryptoxanthin, beta

0.1UG

Lutein + zeaxanthin

1.6UG

Tocopherol, gamma

0.1mg

Vitamin C, total ascorbic acid

0.9mg

Niacin

1.8mg

Pantothenic acid

0.3mg

Vitamin B-6

0.2mg

Folate, total

2.7UG

Vitamin B-12

0.1UG

Choline, total

32.2mg

Vitamin K (phylloquinone)

0.6UG

Folate, food

2.7UG

Folate, DFE

2.7UG

Betaine

3.5mg

Tryptophan

0.1g

Threonine

0.3g

Isoleucine

0.3g

Leucine

0.6g

Lysine

0.7g

Methionine

0.2g

Cystine

0.1g

Phenylalanine

0.3g

Tyrosine

0.2g

Valine

0.4g

Arginine

0.5g

Histidine

0.3g

Alanine

0.4g

Aspartic acid

0.6g

Glutamic acid

1g

Glycine

0.3g

Proline

0.2g

Serine

0.3g

SFA 14:0

0.1g

SFA 16:0

1.3g

SFA 18:0

0.4g

MUFA 18:1

2.1g

PUFA 18:2

1.1g

PUFA 18:3

0.1g

MUFA 16:1

0.3g

Phytosterols

0.5mg

MUFA 16:1 c

0.3g

MUFA 18:1 c

2g

PUFA 18:2 n-6 c,c

1g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ailes de buffle au barbecue

A typical serving 31.65 gramme of Ailes de buffle au barbecue (31.65 grams) contains approximately 81.0099 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ailes de buffle au barbecue depends on the ingredients and preparation method. On average, one serving 31.65 gramme (31.65 grams) of Ailes de buffle au barbecue contains approximately 5.7089 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ailes de buffle au barbecue depends on the ingredients exists in it. On average, 31.65 gramme of Ailes de buffle au barbecue (about 31.65 grams) contains approximately 6.8598 grams of protein.

On average, 31.65 gramme (about 31.65 grams) contains about 0.0546 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 31.65 gramme (about 31.65 grams) contains about 0.0957 grams of carbohydrates.

Ailes de buffle au barbecue contains approximately 0.0104 grams of fiber in 31.65 gramme (about 31.65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 81 calories?

The amount of exercise required to burn off 31.65 gramme Ailes de buffle au barbecue

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.