Côtes de porc au barbecue
Common Food
20.47
% from protein11.84
% from carbs11.84
% from fatNutrition Facts
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Côtes de porc au barbecue Nutrients FAQs
Nutrients
- Vitamin A:Côtes de porc au barbecue has 26.88 IU of Vitamin A.
- Vitamin B-12:Côtes de porc au barbecue has 0.18 UG of Vitamin B-12.
- Vitamin B-6:Côtes de porc au barbecue has 0.245 mg of Vitamin B-6.
- Vitamin C:Côtes de porc au barbecue has 0.072 mg of Vitamin C.
- Vitamin D:Côtes de porc au barbecue has 35.2 IU of Vitamin D.
- Côtes de porc au barbecue has 11.56mg of Calcium.
- Côtes de porc au barbecue has 159.64mg of Sodium, Na.
- Côtes de porc au barbecue has 133.84mg of Potassium, K.
- Côtes de porc au barbecue has 0.6488mg of Iron.
What is the calorie content of Côtes de porc au barbecue?
A typical serving 1 gros travers (52 grams) of Côtes de porc au barbecue contains approximately 165 calories.
You can check the exact calorie content by logging Côtes de porc au barbecue in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Côtes de porc au barbecue have?
The amount of fat in Côtes de porc au barbecue depends on the ingredients and preparation method. On average, one serving 1 gros travers (52 grams) of Côtes de porc au barbecue contains approximately 12.42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Côtes de porc au barbecue have?
The protein content in Côtes de porc au barbecue depends on the ingredients exists in it. On average, 1 gros travers (52 grams) of Côtes de porc au barbecue contains approximately 8.45 grams of protein.
Know your exact protein requirement and how much protein you get from Côtes de porc au barbecue, Download Nutribit app for healthier you!
How much sugar does a Côtes de porc au barbecue have?
On average, 1 gros travers (52 grams) contains about 3.99 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Côtes de porc au barbecue.
How Much carbohydrates (carbs) is in Côtes de porc au barbecue?
The amount of carbohydrates (carbs) in Côtes de porc au barbecue depends on its serving size and preparation. On average, 1 gros travers (52 grams) contains about 4.89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Côtes de porc au barbecue.
How Much Fiber is in Côtes de porc au barbecue?
Côtes de porc au barbecue contains approximately 0.11 grams of fiber in 1 gros travers (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Côtes de porc au barbecue for healthier you!
What vitamins and minerals are in a Côtes de porc au barbecue?
Vitamins in Côtes de porc au barbecue:
Côtes de porc au barbecue contains following minerals:
General
Does Côtes de porc au barbecue contain caffeine?
Côtes de porc au barbecue does not contain any caffeine.
Does Côtes de porc au barbecue contain alcohol?
Côtes de porc au barbecue does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Côtes de porc au barbecue?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Côtes de porc au barbecue and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Côtes de porc au barbecue quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Côtes de porc au barbecue in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Côtes de porc au barbecue and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Côtes de porc au barbecue for free?
Yes! Since Côtes de porc au barbecue contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Côtes de porc au barbecue with water tracking feature?
Nutribit automatically calculates the water content of Côtes de porc au barbecue and adds it to your daily hydration log. Simply log Côtes de porc au barbecue in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Côtes de porc au barbecue as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Côtes de porc au barbecue and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Côtes de porc au barbecue nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Côtes de porc au barbecue data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Côtes de porc au barbecue
Protein in Côtes de porc au barbecue supports building and repairing tissues.
Builds and repairs tissues in Côtes de porc au barbecue is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Côtes de porc au barbecue supports immune function.
Supports immune function in Côtes de porc au barbecue is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Côtes de porc au barbecue helps regulate enzymes and hormones.
Regulates enzymes and hormones in Côtes de porc au barbecue is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Côtes de porc au barbecue provides energy.
Provides energy in Côtes de porc au barbecue can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Côtes de porc au barbecue supports muscle growth and strength.
Supports muscle growth and strength in Côtes de porc au barbecue is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Côtes de porc au barbecue helps in weight management.
Helps in weight management in Côtes de porc au barbecue promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Côtes de porc au barbecue aids in the production of hemoglobin.
Aids in the production of hemoglobin in Côtes de porc au barbecue is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Côtes de porc au barbecue supports bone health.
Supports bone health in Côtes de porc au barbecue plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Côtes de porc au barbecue improves skin, hair, and nails.
Improves skin, hair, and nails in Côtes de porc au barbecue is essential for the health and growth of hair, skin, and nails.
Protein in Côtes de porc au barbecue regulates blood sugar levels.
Regulates blood sugar levels in Côtes de porc au barbecue helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Côtes de porc au barbecue supports antioxidant protection.
Antioxidant Protection in Côtes de porc au barbecue helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Côtes de porc au barbecue supports thyroid function.
Thyroid Function in Côtes de porc au barbecue helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Côtes de porc au barbecue supports immune system health.
Immune System Support in Côtes de porc au barbecue enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Côtes de porc au barbecue supports heart health.
Heart Health in Côtes de porc au barbecue helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Côtes de porc au barbecue supports cancer prevention.
Cancer Prevention in Côtes de porc au barbecue helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Côtes de porc au barbecue supports cognitive function.
Cognitive Function in Côtes de porc au barbecue may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Côtes de porc au barbecue supports skin health.
Skin Health in Côtes de porc au barbecue helps protect the skin from UV damage and supports wound healing.
Selenium in Côtes de porc au barbecue supports reproductive health.
Reproductive Health in Côtes de porc au barbecue regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Côtes de porc au barbecue provides anti-inflammatory effects.
Anti-Inflammatory Effects in Côtes de porc au barbecue helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 165 calories?
The amount of exercise required to burn off 1 gros travers Côtes de porc au barbecue
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.