Bar sauvage

Common Food

80.38

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 101 g(101g)
Amount per serving
Calories
125.2
% Daily value*

Total Fat 2.6 g
4%

Saturated 0.7 g
3.3%

Polyunsaturated 1 g

Monounsaturated 0.5 g

Cholesterol 53.5 mg
17.8%

Sodium, Na 87.9 mg
3.8%

Potassium, K 331.3 mg
7%

Protein 23.9 g
47.7%

Water 72.9 g

Vitamin A 215.1 IU

Retinol 64.6 UG

Vitamin A, RAE 64.6 UG

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.2 mg

Niacin 1.9 mg

Pantothenic acid 0.9 mg

Vitamin B-6 0.5 mg

Folate 6.1 UG

Folic acid 0 UG

Folate, food 6.1 UG

Folate, DFE 6.1 UG

Vitamin B-12 0.3 UG

Calcium 13.1 mg

Iron 0.4 mg

Magnesium 53.5 mg

Phosphorus, P 250.5 mg

Zinc 0.5 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 47.3 UG

Ash 1.4 g

Energy 524.2 kJ

SFA 14:0 0.1 g

SFA 16:0 0.4 g

SFA 18:0 0.2 g

MUFA 18:1 0.4 g

PUFA 18:2 0 g

PUFA 22:6 n-3 (DHA) 0.6 g

MUFA 16:1 0.2 g

PUFA 18:4 0.1 g

PUFA 20:5 n-3 (EPA) 0.2 g

PUFA 22:5 n-3 (DPA) 0.1 g

Tryptophan 0.3 g

Threonine 1 g

Isoleucine 1.1 g

Leucine 1.9 g

Lysine 2.2 g

Methionine 0.7 g

Cystine 0.3 g

Phenylalanine 0.9 g

Tyrosine 0.8 g

Valine 1.2 g

Arginine 1.4 g

Histidine 0.7 g

Alanine 1.4 g

Aspartic acid 2.4 g

Glutamic acid 3.6 g

Glycine 1.1 g

Proline 0.8 g

Serine 1 g

Bar sauvage Nutrients FAQs

Nutrients

What is the calorie content of Bar sauvage?

A typical serving 1 filet (101 grams) of Bar sauvage contains approximately 125 calories.

You can check the exact calorie content by logging Bar sauvage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bar sauvage have?

The amount of fat in Bar sauvage depends on the ingredients and preparation method. On average, one serving 1 filet (101 grams) of Bar sauvage contains approximately 2.59 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bar sauvage have?

The protein content in Bar sauvage depends on the ingredients exists in it. On average, 1 filet (101 grams) of Bar sauvage contains approximately 23.87 grams of protein.

Know your exact protein requirement and how much protein you get from Bar sauvage, Download Nutribit app for healthier you!

How much sugar does a Bar sauvage have?

On average, 1 filet (101 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bar sauvage.

How Much carbohydrates (carbs) is in Bar sauvage?

The amount of carbohydrates (carbs) in Bar sauvage depends on its serving size and preparation. On average, 1 filet (101 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bar sauvage.

How Much Fiber is in Bar sauvage?

Bar sauvage contains approximately 0 grams of fiber in 1 filet (101 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bar sauvage for healthier you!

What vitamins and minerals are in a Bar sauvage?

Vitamins in Bar sauvage:

  • Vitamin A:Bar sauvage has 215.13 IU of Vitamin A.
  • Vitamin B-12:Bar sauvage has 0.303 UG of Vitamin B-12.
  • Vitamin B-6:Bar sauvage has 0.4646 mg of Vitamin B-6.

Bar sauvage contains following minerals:

  • Bar sauvage has 13.13mg of Calcium.
  • Bar sauvage has 87.87mg of Sodium, Na.
  • Bar sauvage has 331.28mg of Potassium, K.
  • Bar sauvage has 0.3737mg of Iron.

General

Does Bar sauvage contain caffeine?

Bar sauvage does not contain any caffeine.

Does Bar sauvage contain alcohol?

Bar sauvage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bar sauvage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bar sauvage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bar sauvage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bar sauvage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bar sauvage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bar sauvage for free?

Yes absolutely, Since Bar sauvage does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bar sauvage with water tracking feature?

Bar sauvage does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Bar sauvage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bar sauvage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bar sauvage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bar sauvage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bar sauvage

Protein in Bar sauvage supports building and repairing tissues.

Builds and repairs tissues in Bar sauvage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bar sauvage supports immune function.

Supports immune function in Bar sauvage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bar sauvage helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bar sauvage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bar sauvage provides energy.

Provides energy in Bar sauvage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bar sauvage supports muscle growth and strength.

Supports muscle growth and strength in Bar sauvage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bar sauvage helps in weight management.

Helps in weight management in Bar sauvage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bar sauvage aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bar sauvage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bar sauvage supports bone health.

Supports bone health in Bar sauvage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bar sauvage improves skin, hair, and nails.

Improves skin, hair, and nails in Bar sauvage is essential for the health and growth of hair, skin, and nails.

Protein in Bar sauvage regulates blood sugar levels.

Regulates blood sugar levels in Bar sauvage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Bar sauvage supports brain health

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Vitamin B-6 in Bar sauvage boosts immune function

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Vitamin B-6 in Bar sauvage promotes red blood cell production

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Vitamin B-6 in Bar sauvage reduces symptoms of PMS

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Vitamin B-6 in Bar sauvage supports heart health

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Vitamin B-6 in Bar sauvage aids in protein metabolism

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Vitamin B-6 in Bar sauvage improves mood and reduces depression

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Vitamin B-6 in Bar sauvage supports healthy pregnancy

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Vitamin B-6 in Bar sauvage helps prevent anemia

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Vitamin B-6 in Bar sauvage reduces nausea during pregnancy

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Selenium in Bar sauvage supports antioxidant protection.

Antioxidant Protection in Bar sauvage helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Bar sauvage supports thyroid function.

Thyroid Function in Bar sauvage helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Bar sauvage supports immune system health.

Immune System Support in Bar sauvage enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Bar sauvage supports heart health.

Heart Health in Bar sauvage helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Bar sauvage supports cancer prevention.

Cancer Prevention in Bar sauvage helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Bar sauvage supports cognitive function.

Cognitive Function in Bar sauvage may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Bar sauvage supports skin health.

Skin Health in Bar sauvage helps protect the skin from UV damage and supports wound healing.

Selenium in Bar sauvage supports reproductive health.

Reproductive Health in Bar sauvage regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Bar sauvage provides anti-inflammatory effects.

Anti-Inflammatory Effects in Bar sauvage helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 125 calories?

The amount of exercise required to burn off 1 filet Bar sauvage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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