Barres nanaimo

Common Food

2.81

% from protein

48.75

% from carbs

48.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.7
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0.2 g
0.8%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 3.3 mg
0.1%

Potassium, K 1.5 mg
0%

Total Carbohydrates 0.6 g
0.2%

Fiber 0 g
0.1%

Sugars 0.5 g
0.9%

Starch 0.1 g

Alcohol 0 g

Protein 0 g
0.1%

Water 0.1 g

Caffeine 0.1 mg

Vitamin A 5.4 IU

Retinol 1.5 UG

Vitamin A, RAE 1.5 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0.1 UG

Folate, food 0.1 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0.8 mg

Energy 19.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Barres nanaimo Nutrients FAQs

Nutrients

What is the calorie content of Barres nanaimo?

A typical serving 32.37 gramme (32.37 grams) of Barres nanaimo contains approximately 152 calories.

You can check the exact calorie content by logging Barres nanaimo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Barres nanaimo have?

The amount of fat in Barres nanaimo depends on the ingredients and preparation method. On average, one serving 32.37 gramme (32.37 grams) of Barres nanaimo contains approximately 8.43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Barres nanaimo have?

The protein content in Barres nanaimo depends on the ingredients exists in it. On average, 32.37 gramme (32.37 grams) of Barres nanaimo contains approximately 1.1 grams of protein.

Know your exact protein requirement and how much protein you get from Barres nanaimo, Download Nutribit app for healthier you!

How much sugar does a Barres nanaimo have?

On average, 32.37 gramme (32.37 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barres nanaimo.

How Much carbohydrates (carbs) is in Barres nanaimo?

The amount of carbohydrates (carbs) in Barres nanaimo depends on its serving size and preparation. On average, 32.37 gramme (32.37 grams) contains about 19.09 grams of carbohydrates.

Download Nutribit app to get exact carb content from Barres nanaimo.

How Much Fiber is in Barres nanaimo?

Barres nanaimo contains approximately 0.65 grams of fiber in 32.37 gramme (32.37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Barres nanaimo for healthier you!

What vitamins and minerals are in a Barres nanaimo?

Vitamins in Barres nanaimo:

  • Vitamin A:Barres nanaimo has 176.4096 IU of Vitamin A.
  • Vitamin B-12:Barres nanaimo has 0.0397 UG of Vitamin B-12.
  • Vitamin B-6:Barres nanaimo has 0.024 mg of Vitamin B-6.
  • Vitamin C:Barres nanaimo has 0.0389 mg of Vitamin C.
  • Vitamin D:Barres nanaimo has 2.8731 IU of Vitamin D.

Barres nanaimo contains following minerals:

  • Barres nanaimo has 12.8286mg of Calcium.
  • Barres nanaimo has 106.8754mg of Sodium, Na.
  • Barres nanaimo has 49.5611mg of Potassium, K.
  • Barres nanaimo has 0.4769mg of Iron.

General

Does Barres nanaimo contain caffeine?

Barres nanaimo contains approximately 3 mg of caffeine in 32.37 gramme (32.37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Barres nanaimo contain alcohol?

Barres nanaimo contains approximately 0g of alcohol in 32.37 gramme (32.37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Barres nanaimo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barres nanaimo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Barres nanaimo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Barres nanaimo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barres nanaimo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Barres nanaimo for free?

Yes! Since Barres nanaimo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Barres nanaimo with water tracking feature?

Nutribit automatically calculates the water content of Barres nanaimo and adds it to your daily hydration log. Simply log Barres nanaimo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Barres nanaimo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Barres nanaimo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Barres nanaimo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Barres nanaimo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Barres nanaimo

How to burn 152 calories?

The amount of exercise required to burn off 32.37 gramme Barres nanaimo

Set Your Weight

0 steps

Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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