Bâton de margarine

Common Food

Total Energy

100.4

kcal

0.39

% from carbs

0

% from protein

99.61

% from fats

In 14 g

% daily value

Total Fat

11.3g

17.4%

Saturated

2.1g

10.6%

Trans Fats

2.1g

Polyunsaturated

3.4g

Monounsaturated

5.4g

Sodium, Na

105.1mg

4.6%

Potassium, K

2.5mg

0.1%

Total Carbohydrates

0.1g

Water

2.3g

Ash

0.3g

Energy

419.9kJ

Calcium, Ca

0.4mg

Magnesium, Mg

0.4mg

Phosphorus, P

0.7mg

Vitamin A, IU

499.9IU

Retinol

107.5UG

Vitamin A, RAE

114.7UG

Carotene, beta

85.4UG

Vitamin E (alpha-tocopherol)

1.3mg

Folate, total

0.1UG

Choline, total

1.7mg

Vitamin K (phylloquinone)

13UG

Folate, food

0.1UG

Folate, DFE

0.1UG

SFA 16:0

1.2g

SFA 18:0

0.9g

MUFA 18:1

5.4g

PUFA 18:2

3.1g

PUFA 18:3

0.3g

Stigmasterol

4.9mg

Campesterol

10.5mg

Beta-sitosterol

38.5mg

Fatty acids, total trans-monoenoic

2g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Bâton de margarine

A typical serving 14 gramme of Bâton de margarine (14 grams) contains approximately 100.38 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bâton de margarine depends on the ingredients and preparation method. On average, one serving 14 gramme (14 grams) of Bâton de margarine contains approximately 11.2994 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bâton de margarine depends on the ingredients exists in it. On average, 14 gramme of Bâton de margarine (about 14 grams) contains approximately 0.0224 grams of protein.

On average, 14 gramme (about 14 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 14 gramme (about 14 grams) contains about 0.098 grams of carbohydrates.

Bâton de margarine contains approximately 0 grams of fiber in 14 gramme (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Bâtonnets de margarine

Common Food

100 kcal

Margarine de soja

Common Food

101 kcal

Margarine

Common Food

102 kcal

Olivina Margarine

Lactantia

70 kcal

Breadmate Margarine

Golden Gate

60 kcal

Crystal Margarine

Golden Gate

70 kcal

Mirage Margarine

Golden Gate

70 kcal

Premium Margarine

Brookfield

100 kcal

Canola Margarine

Gold-N-Sweet

100 kcal

Halbfett margarine

Common Food

34 kcal

Margarine halbfett

Common Food

34 kcal

Pflanzen margarine

Common Food

61 kcal

Sojabohnen margarine

Common Food

101 kcal

Stange margarine

Common Food

100 kcal

Margarine légère

Common Food

51 kcal

Margarine 25%

Common Food

11 kcal

Soft Margarine

Common Food

100 kcal

Whipped Margarine

Denny's

40 kcal

Condiments, Margarine

Bill Miller Bar-B-Q

20 kcal

Margarine, Melted

Old Country Buffet

410 kcal

Softened Margarine

Gatti's Pizza

50 kcal

Margarine, Whipped

Ponderosa Steakhouse

110 kcal

Margarine + Buttermilk

Western Sizzlin

160 kcal

How to burn 100 calories?

The amount of exercise required to burn off 14 gramme Bâton de margarine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.