Bâtonnets de margarine
Common Food
Total Energy
100.4
kcal
% from carbs
% from protein
% from fats
In 14 g
% daily value
Total Fat
11.3g
17.4%
Saturated
2.1g
10.6%
Trans Fats
2.1g
Polyunsaturated
3.4g
Monounsaturated
5.4g
Sodium, Na
105.1mg
4.6%
Potassium, K
2.5mg
0.1%
Total Carbohydrates
0.1g
Water
2.3g
Ash
0.3g
Energy
419.9kJ
Calcium, Ca
0.4mg
Magnesium, Mg
0.4mg
Phosphorus, P
0.7mg
Vitamin A, IU
499.9IU
Retinol
107.5UG
Vitamin A, RAE
114.7UG
Carotene, beta
85.4UG
Vitamin E (alpha-tocopherol)
1.3mg
Folate, total
0.1UG
Choline, total
1.7mg
Vitamin K (phylloquinone)
13UG
Folate, food
0.1UG
Folate, DFE
0.1UG
SFA 16:0
1.2g
SFA 18:0
0.9g
MUFA 18:1
5.4g
PUFA 18:2
3.1g
PUFA 18:3
0.3g
Stigmasterol
4.9mg
Campesterol
10.5mg
Beta-sitosterol
38.5mg
Fatty acids, total trans-monoenoic
2g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Bâtonnets de margarine
How Many Calories Are in Bâtonnets de margarine?
How Many Calories Are in Bâtonnets de margarine?
How Much Fat Is in Bâtonnets de margarine?
How Much Fat Is in Bâtonnets de margarine?
How Much Protein is in Bâtonnets de margarine?
How Much Protein is in Bâtonnets de margarine?
How Much Sugar is in Bâtonnets de margarine?
How Much Sugar is in Bâtonnets de margarine?
How Much carbohydrates (carbs) is in Bâtonnets de margarine?
How Much carbohydrates (carbs) is in Bâtonnets de margarine?
How Much Fiber is in Bâtonnets de margarine?
How Much Fiber is in Bâtonnets de margarine?
Other items you may find helpful
How to burn 100 calories?
The amount of exercise required to burn off 14 gramme Bâtonnets de margarine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.