Bâton de fromage

Common Food

29.71

% from protein

2.92

% from carbs

2.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
84
% Daily value*

Total Fat 6.3 g
9.6%

Saturated 3.7 g
18.4%

Polyunsaturated 0.2 g

Monounsaturated 1.8 g

Cholesterol 22.1 mg
7.4%

Sodium, Na 175.6 mg
7.6%

Potassium, K 21.3 mg
0.5%

Total Carbohydrates 0.6 g
0.2%

Sugars 0.3 g
0.6%

Protein 6.2 g
12.4%

Water 14 g

Vitamin A 189.3 IU

Retinol 48.7 UG

Vitamin A, RAE 50.1 UG

Carotene, beta 16 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 4.5 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 2 UG

Folic acid 0 UG

Folate, food 2 UG

Folate, DFE 2 UG

Vitamin B-12 0.6 UG

Choline, total 4.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.6 UG

Calcium 141.4 mg

Iron 0.1 mg

Magnesium 5.6 mg

Phosphorus, P 99.1 mg

Zinc 0.8 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 4.8 UG

Ash 0.9 g

Sucrose 0 g

Glucose 0.2 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 351.1 kJ

Galactose 0 g

SFA 4:0 0.2 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.2 g

SFA 14:0 0.6 g

SFA 16:0 1.5 g

SFA 18:0 0.7 g

MUFA 18:1 1.6 g

PUFA 18:2 0.1 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0.1 g

Threonine 0.3 g

Isoleucine 0.3 g

Leucine 0.5 g

Lysine 0.3 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.3 g

Tyrosine 0.3 g

Valine 0.4 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.5 g

Glutamic acid 1.2 g

Glycine 0.1 g

Proline 0.7 g

Serine 0.2 g

Bâton de fromage Nutrients FAQs

Nutrients

What is the calorie content of Bâton de fromage?

A typical serving 1 bâtonnet (28 grams) of Bâton de fromage contains approximately 84 calories.

You can check the exact calorie content by logging Bâton de fromage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bâton de fromage have?

The amount of fat in Bâton de fromage depends on the ingredients and preparation method. On average, one serving 1 bâtonnet (28 grams) of Bâton de fromage contains approximately 6.26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bâton de fromage have?

The protein content in Bâton de fromage depends on the ingredients exists in it. On average, 1 bâtonnet (28 grams) of Bâton de fromage contains approximately 6.21 grams of protein.

Know your exact protein requirement and how much protein you get from Bâton de fromage, Download Nutribit app for healthier you!

How much sugar does a Bâton de fromage have?

On average, 1 bâtonnet (28 grams) contains about 0.29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bâton de fromage.

How Much carbohydrates (carbs) is in Bâton de fromage?

The amount of carbohydrates (carbs) in Bâton de fromage depends on its serving size and preparation. On average, 1 bâtonnet (28 grams) contains about 0.61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bâton de fromage.

How Much Fiber is in Bâton de fromage?

Bâton de fromage contains approximately 0 grams of fiber in 1 bâtonnet (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bâton de fromage for healthier you!

What vitamins and minerals are in a Bâton de fromage?

Vitamins in Bâton de fromage:

  • Vitamin A:Bâton de fromage has 189.28 IU of Vitamin A.
  • Vitamin B-12:Bâton de fromage has 0.6384 UG of Vitamin B-12.
  • Vitamin B-6:Bâton de fromage has 0.0104 mg of Vitamin B-6.
  • Vitamin D:Bâton de fromage has 4.48 IU of Vitamin D.

Bâton de fromage contains following minerals:

  • Bâton de fromage has 141.4mg of Calcium.
  • Bâton de fromage has 175.56mg of Sodium, Na.
  • Bâton de fromage has 21.28mg of Potassium, K.
  • Bâton de fromage has 0.1232mg of Iron.

General

Does Bâton de fromage contain caffeine?

Bâton de fromage does not contain any caffeine.

Does Bâton de fromage contain alcohol?

Bâton de fromage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bâton de fromage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bâton de fromage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bâton de fromage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bâton de fromage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bâton de fromage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bâton de fromage for free?

Yes! Since Bâton de fromage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bâton de fromage with water tracking feature?

Nutribit automatically calculates the water content of Bâton de fromage and adds it to your daily hydration log. Simply log Bâton de fromage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bâton de fromage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bâton de fromage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bâton de fromage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bâton de fromage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bâton de fromage

Vitamin B-12 in Bâton de fromage supports red blood cell production

Vitamin B12 in Bâton de fromage plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Bâton de fromage boosts energy levels

Vitamin B12 in Bâton de fromage aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Bâton de fromage promotes brain health

Vitamin B12 in Bâton de fromage supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Bâton de fromage aids in DNA synthesis

Vitamin B12 in Bâton de fromage is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Bâton de fromage improves mood and mental health

Vitamin B12 in Bâton de fromage helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Bâton de fromage supports bone health

Vitamin B12 in Bâton de fromage is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Bâton de fromage maintains healthy skin, hair, and nails

Vitamin B12 in Bâton de fromage contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Bâton de fromage prevents birth defects

Vitamin B12 in Bâton de fromage during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Bâton de fromage reduces risk of macular degeneration

Vitamin B12 in Bâton de fromage lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Bâton de fromage supports cardiovascular health

Vitamin B12 in Bâton de fromage helps regulate homocysteine levels, which may reduce the risk of heart disease.

How to burn 84 calories?

The amount of exercise required to burn off 1 bâtonnet Bâton de fromage

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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