Betteraves en conserve sans sel ajouté
Common Food
10.64
% from protein87.29
% from carbs87.29
% from fatNutrition Facts
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Betteraves en conserve sans sel ajouté Nutrients FAQs
Nutrients
- Vitamin A:Betteraves en conserve sans sel ajouté has 54.12 IU of Vitamin A.
- Vitamin B-6:Betteraves en conserve sans sel ajouté has 0.1353 mg of Vitamin B-6.
- Vitamin C:Betteraves en conserve sans sel ajouté has 6.888 mg of Vitamin C.
- Betteraves en conserve sans sel ajouté has 31.98mg of Calcium.
- Betteraves en conserve sans sel ajouté has 51.66mg of Sodium, Na.
- Betteraves en conserve sans sel ajouté has 349.32mg of Potassium, K.
- Betteraves en conserve sans sel ajouté has 1.5498mg of Iron.
What is the calorie content of Betteraves en conserve sans sel ajouté?
A typical serving 246 gramme (246 grams) of Betteraves en conserve sans sel ajouté contains approximately 69 calories.
You can check the exact calorie content by logging Betteraves en conserve sans sel ajouté in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Betteraves en conserve sans sel ajouté have?
The amount of fat in Betteraves en conserve sans sel ajouté depends on the ingredients and preparation method. On average, one serving 246 gramme (246 grams) of Betteraves en conserve sans sel ajouté contains approximately 0.17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Betteraves en conserve sans sel ajouté have?
The protein content in Betteraves en conserve sans sel ajouté depends on the ingredients exists in it. On average, 246 gramme (246 grams) of Betteraves en conserve sans sel ajouté contains approximately 1.97 grams of protein.
Know your exact protein requirement and how much protein you get from Betteraves en conserve sans sel ajouté, Download Nutribit app for healthier you!
How much sugar does a Betteraves en conserve sans sel ajouté have?
On average, 246 gramme (246 grams) contains about 13.23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Betteraves en conserve sans sel ajouté.
How Much carbohydrates (carbs) is in Betteraves en conserve sans sel ajouté?
The amount of carbohydrates (carbs) in Betteraves en conserve sans sel ajouté depends on its serving size and preparation. On average, 246 gramme (246 grams) contains about 16.16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Betteraves en conserve sans sel ajouté.
How Much Fiber is in Betteraves en conserve sans sel ajouté?
Betteraves en conserve sans sel ajouté contains approximately 2.95 grams of fiber in 246 gramme (246 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Betteraves en conserve sans sel ajouté for healthier you!
What vitamins and minerals are in a Betteraves en conserve sans sel ajouté?
Vitamins in Betteraves en conserve sans sel ajouté:
Betteraves en conserve sans sel ajouté contains following minerals:
General
Does Betteraves en conserve sans sel ajouté contain caffeine?
Betteraves en conserve sans sel ajouté does not contain any caffeine.
Does Betteraves en conserve sans sel ajouté contain alcohol?
Betteraves en conserve sans sel ajouté does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Betteraves en conserve sans sel ajouté?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Betteraves en conserve sans sel ajouté and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Betteraves en conserve sans sel ajouté quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Betteraves en conserve sans sel ajouté in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Betteraves en conserve sans sel ajouté and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Betteraves en conserve sans sel ajouté for free?
Yes! Since Betteraves en conserve sans sel ajouté contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Betteraves en conserve sans sel ajouté with water tracking feature?
Nutribit automatically calculates the water content of Betteraves en conserve sans sel ajouté and adds it to your daily hydration log. Simply log Betteraves en conserve sans sel ajouté in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Betteraves en conserve sans sel ajouté as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Betteraves en conserve sans sel ajouté and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Betteraves en conserve sans sel ajouté nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Betteraves en conserve sans sel ajouté data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Betteraves en conserve sans sel ajouté
Folate in Betteraves en conserve sans sel ajouté supports DNA synthesis.
Vitamin B9 in Betteraves en conserve sans sel ajouté is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Betteraves en conserve sans sel ajouté promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Betteraves en conserve sans sel ajouté intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Betteraves en conserve sans sel ajouté helps prevent anemia.
Folate in Betteraves en conserve sans sel ajouté helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Betteraves en conserve sans sel ajouté supports heart health.
Vitamin B9 in Betteraves en conserve sans sel ajouté helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Betteraves en conserve sans sel ajouté improves brain function.
Folate in Betteraves en conserve sans sel ajouté plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Betteraves en conserve sans sel ajouté boosts immune function.
Adequate Boosts Immune Function in Betteraves en conserve sans sel ajouté supports immune function by helping in the production of white blood cells.
Folate in Betteraves en conserve sans sel ajouté promotes healthy skin and hair.
Vitamin B9 in Betteraves en conserve sans sel ajouté aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Betteraves en conserve sans sel ajouté regulates mood and mental health.
Folate in Betteraves en conserve sans sel ajouté helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Betteraves en conserve sans sel ajouté supports digestive health.
Folate in Betteraves en conserve sans sel ajouté promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 69 calories?
The amount of exercise required to burn off 246 gramme Betteraves en conserve sans sel ajouté
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.