Haricots noirs sans sel ajouté
Common Food
24.54
% from protein73.08
% from carbs73.08
% from fatNutrition Facts
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Haricots noirs sans sel ajouté Nutrients FAQs
Nutrients
- Vitamin A:Haricots noirs sans sel ajouté has 11.1 IU of Vitamin A.
- Vitamin B-6:Haricots noirs sans sel ajouté has 0.1425 mg of Vitamin B-6.
- Haricots noirs sans sel ajouté has 101.75mg of Calcium.
- Haricots noirs sans sel ajouté has 5.55mg of Sodium, Na.
- Haricots noirs sans sel ajouté has 801.05mg of Potassium, K.
- Haricots noirs sans sel ajouté has 5.2725mg of Iron.
What is the calorie content of Haricots noirs sans sel ajouté?
A typical serving 185 gramme (185 grams) of Haricots noirs sans sel ajouté contains approximately 241 calories.
You can check the exact calorie content by logging Haricots noirs sans sel ajouté in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Haricots noirs sans sel ajouté have?
The amount of fat in Haricots noirs sans sel ajouté depends on the ingredients and preparation method. On average, one serving 185 gramme (185 grams) of Haricots noirs sans sel ajouté contains approximately 0.65 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Haricots noirs sans sel ajouté have?
The protein content in Haricots noirs sans sel ajouté depends on the ingredients exists in it. On average, 185 gramme (185 grams) of Haricots noirs sans sel ajouté contains approximately 15.13 grams of protein.
Know your exact protein requirement and how much protein you get from Haricots noirs sans sel ajouté, Download Nutribit app for healthier you!
How much sugar does a Haricots noirs sans sel ajouté have?
On average, 185 gramme (185 grams) contains about 0.59 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Haricots noirs sans sel ajouté.
How Much carbohydrates (carbs) is in Haricots noirs sans sel ajouté?
The amount of carbohydrates (carbs) in Haricots noirs sans sel ajouté depends on its serving size and preparation. On average, 185 gramme (185 grams) contains about 45.05 grams of carbohydrates.
Download Nutribit app to get exact carb content from Haricots noirs sans sel ajouté.
How Much Fiber is in Haricots noirs sans sel ajouté?
Haricots noirs sans sel ajouté contains approximately 15.36 grams of fiber in 185 gramme (185 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Haricots noirs sans sel ajouté for healthier you!
What vitamins and minerals are in a Haricots noirs sans sel ajouté?
Vitamins in Haricots noirs sans sel ajouté:
Haricots noirs sans sel ajouté contains following minerals:
General
Does Haricots noirs sans sel ajouté contain caffeine?
Haricots noirs sans sel ajouté does not contain any caffeine.
Does Haricots noirs sans sel ajouté contain alcohol?
Haricots noirs sans sel ajouté does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Haricots noirs sans sel ajouté?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haricots noirs sans sel ajouté and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Haricots noirs sans sel ajouté quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Haricots noirs sans sel ajouté in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haricots noirs sans sel ajouté and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Haricots noirs sans sel ajouté for free?
Yes! Since Haricots noirs sans sel ajouté contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Haricots noirs sans sel ajouté with water tracking feature?
Nutribit automatically calculates the water content of Haricots noirs sans sel ajouté and adds it to your daily hydration log. Simply log Haricots noirs sans sel ajouté in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Haricots noirs sans sel ajouté as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Haricots noirs sans sel ajouté and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Haricots noirs sans sel ajouté nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Haricots noirs sans sel ajouté data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Haricots noirs sans sel ajouté
Fiber, Folate and Potassium, K in Haricots noirs sans sel ajouté supports heart health.
Soluble fiber in Haricots noirs sans sel ajouté can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Haricots noirs sans sel ajouté helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Haricots noirs sans sel ajouté helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Haricots noirs sans sel ajouté regulates blood sugar.
Fiber in Haricots noirs sans sel ajouté helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Haricots noirs sans sel ajouté helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Folate in Haricots noirs sans sel ajouté boosts immune function.
Fiber in Haricots noirs sans sel ajouté supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Haricots noirs sans sel ajouté supports immune function by helping in the production of white blood cells.
Total Carbohydrates in Haricots noirs sans sel ajouté provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Haricots noirs sans sel ajouté are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Haricots noirs sans sel ajouté supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Haricots noirs sans sel ajouté aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Haricots noirs sans sel ajouté helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Haricots noirs sans sel ajouté help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Haricots noirs sans sel ajouté helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Haricots noirs sans sel ajouté can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Haricots noirs sans sel ajouté aids weight management by helping you feel full longer.
Fiber-rich carbs from Haricots noirs sans sel ajouté help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Haricots noirs sans sel ajouté enhances brain function and helps improve memory and focus.
Glucose from Haricots noirs sans sel ajouté is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Haricots noirs sans sel ajouté boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Haricots noirs sans sel ajouté provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Haricots noirs sans sel ajouté promotes gut health by feeding beneficial gut bacteria.
Fiber in Haricots noirs sans sel ajouté serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Haricots noirs sans sel ajouté improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Haricots noirs sans sel ajouté support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Haricots noirs sans sel ajouté helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Haricots noirs sans sel ajouté, help regulate blood pressure and reduce hypertension risk.
Protein in Haricots noirs sans sel ajouté supports building and repairing tissues.
Builds and repairs tissues in Haricots noirs sans sel ajouté is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Haricots noirs sans sel ajouté supports immune function.
Supports immune function in Haricots noirs sans sel ajouté is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Haricots noirs sans sel ajouté helps regulate enzymes and hormones.
Regulates enzymes and hormones in Haricots noirs sans sel ajouté is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Haricots noirs sans sel ajouté provides energy.
Provides energy in Haricots noirs sans sel ajouté can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Haricots noirs sans sel ajouté supports muscle growth and strength.
Supports muscle growth and strength in Haricots noirs sans sel ajouté is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Haricots noirs sans sel ajouté helps in weight management.
Helps in weight management in Haricots noirs sans sel ajouté promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Haricots noirs sans sel ajouté aids in the production of hemoglobin.
Aids in the production of hemoglobin in Haricots noirs sans sel ajouté is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Haricots noirs sans sel ajouté supports bone health.
Supports bone health in Haricots noirs sans sel ajouté plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Haricots noirs sans sel ajouté improves skin, hair, and nails.
Improves skin, hair, and nails in Haricots noirs sans sel ajouté is essential for the health and growth of hair, skin, and nails.
Protein in Haricots noirs sans sel ajouté regulates blood sugar levels.
Regulates blood sugar levels in Haricots noirs sans sel ajouté helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Haricots noirs sans sel ajouté supports digestion.
Fiber in Haricots noirs sans sel ajouté aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Haricots noirs sans sel ajouté aids in weight management.
Fiber-rich foods in Haricots noirs sans sel ajouté increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Haricots noirs sans sel ajouté promotes gut health.
Fiber in Haricots noirs sans sel ajouté acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Haricots noirs sans sel ajouté lowers the risk of colon cancer.
A high-fiber diet from Haricots noirs sans sel ajouté is linked to a reduced risk of colon cancer.
Fiber in Haricots noirs sans sel ajouté improves skin health.
Fiber in Haricots noirs sans sel ajouté helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Haricots noirs sans sel ajouté helps lower blood pressure.
Adequate fiber in Haricots noirs sans sel ajouté may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Haricots noirs sans sel ajouté reduces the risk of type 2 diabetes.
Fiber in Haricots noirs sans sel ajouté can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Folate in Haricots noirs sans sel ajouté supports DNA synthesis.
Vitamin B9 in Haricots noirs sans sel ajouté is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Haricots noirs sans sel ajouté promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Haricots noirs sans sel ajouté intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Haricots noirs sans sel ajouté helps prevent anemia.
Folate in Haricots noirs sans sel ajouté helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Haricots noirs sans sel ajouté improves brain function.
Folate in Haricots noirs sans sel ajouté plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Haricots noirs sans sel ajouté promotes healthy skin and hair.
Vitamin B9 in Haricots noirs sans sel ajouté aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Haricots noirs sans sel ajouté regulates mood and mental health.
Folate in Haricots noirs sans sel ajouté helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Haricots noirs sans sel ajouté supports digestive health.
Folate in Haricots noirs sans sel ajouté promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Magnesium in Haricots noirs sans sel ajouté supports bone health.
Supports Bone Health in Haricots noirs sans sel ajouté helps in the formation of bone structure and improves bone density and strength.
Magnesium in Haricots noirs sans sel ajouté promotes heart health.
Promotes Heart Health in Haricots noirs sans sel ajouté helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Haricots noirs sans sel ajouté aids muscle function.
Aids Muscle Function in Haricots noirs sans sel ajouté helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Haricots noirs sans sel ajouté enhances nerve function.
Enhances Nerve Function in Haricots noirs sans sel ajouté supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Haricots noirs sans sel ajouté improves sleep quality.
Improves Sleep Quality in Haricots noirs sans sel ajouté regulates sleep patterns by supporting melatonin production.
Magnesium in Haricots noirs sans sel ajouté supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Haricots noirs sans sel ajouté helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Haricots noirs sans sel ajouté reduces migraine frequency.
Reduces Migraine Frequency in Haricots noirs sans sel ajouté may help reduce the frequency and severity of migraines.
Magnesium in Haricots noirs sans sel ajouté promotes digestive health.
Promotes Digestive Health in Haricots noirs sans sel ajouté supports bowel function and helps prevent constipation.
Magnesium in Haricots noirs sans sel ajouté helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Haricots noirs sans sel ajouté calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Haricots noirs sans sel ajouté boosts protein synthesis.
Boosts Protein Synthesis in Haricots noirs sans sel ajouté plays a crucial role in protein synthesis and supports tissue repair and growth.
Potassium, K in Haricots noirs sans sel ajouté supports muscle function.
Muscle Function in Haricots noirs sans sel ajouté plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Haricots noirs sans sel ajouté supports bone health.
Bone Health in Haricots noirs sans sel ajouté helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Haricots noirs sans sel ajouté supports fluid balance.
Fluid Balance in Haricots noirs sans sel ajouté helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Haricots noirs sans sel ajouté supports nerve function.
Nerve Function in Haricots noirs sans sel ajouté is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Haricots noirs sans sel ajouté reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Haricots noirs sans sel ajouté may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Haricots noirs sans sel ajouté reduces water retention.
Reduces Water Retention in Haricots noirs sans sel ajouté helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Haricots noirs sans sel ajouté helps reduce hypertension.
Adequate Reduces Hypertension in Haricots noirs sans sel ajouté intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Haricots noirs sans sel ajouté supports red blood cell formation.
Copper in Haricots noirs sans sel ajouté plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Haricots noirs sans sel ajouté boosts immune function.
Copper in Haricots noirs sans sel ajouté enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Haricots noirs sans sel ajouté promotes healthy bones and connective tissues.
Copper in Haricots noirs sans sel ajouté is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Haricots noirs sans sel ajouté supports nervous system health.
Copper in Haricots noirs sans sel ajouté is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Haricots noirs sans sel ajouté acts as an antioxidant.
Copper in Haricots noirs sans sel ajouté is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Haricots noirs sans sel ajouté enhances iron absorption.
Copper in Haricots noirs sans sel ajouté helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Haricots noirs sans sel ajouté maintains cardiovascular health.
Copper in Haricots noirs sans sel ajouté helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Haricots noirs sans sel ajouté promotes healthy skin.
Copper in Haricots noirs sans sel ajouté contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Haricots noirs sans sel ajouté supports energy production.
Copper in Haricots noirs sans sel ajouté plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Haricots noirs sans sel ajouté regulates blood pressure.
Copper in Haricots noirs sans sel ajouté has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 241 calories?
The amount of exercise required to burn off 185 gramme Haricots noirs sans sel ajouté
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.