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Common Food
472
kcal Energy
51.2%
% from carbs
4.8%
% from protein
43.9%
% from fats
In 145.75 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 142.59 gramme
465.808
kcal
Serving Size: 120 pièce
400.8235
kcal
Serving Size: 125.98 gramme
421.4908
kcal
Serving Size: 125.62 gramme
306.4683
kcal
Serving Size: 38 gramme
110.2
kcal
Serving Size: 50 gramme
168.2411
kcal
Serving Size: 100.53 gramme
329.933
kcal
Serving Size: 109 pièce
424.01
kcal
Serving Size: 110.69 gramme
499.3008
kcal
Serving Size: 117.16 gramme
418.6115
kcal
Serving Size: 85 gramme
215.9835
kcal
Serving Size: 79.58 gramme
178.3983
kcal
Serving Size: 76 gramme
285.323
kcal
Serving Size: 152 pièce
491.9968
kcal
Serving Size: 201.36 gramme
379.8093
kcal
Serving Size: 150 slice
450
kcal
Serving Size: 100 slice
320
kcal
Serving Size: 57 gâteau individuel
238.26
kcal
Serving Size: 87.03 gramme
419.9722
kcal
Serving Size: 65 gramme
254.4839
kcal
Serving Size: 127.29 gramme
496.0602
kcal
Serving Size: 128.29 gramme
479.7541
kcal
Serving Size: 139.72 gramme
616.0128
kcal
A typical serving 145.75 gramme of Gâteau au quinoa (145.75 grams) contains approximately 472.2213 calories. You can check the exact calorie content by logging Gâteau au quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Gâteau au quinoa depends on the ingredients and preparation method. On average, one serving 145.75 gramme (145.75 grams) of Gâteau au quinoa contains approximately 23.7981 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Gâteau au quinoa depends on the ingredients exists in it. On average, 145.75 gramme of Gâteau au quinoa (about 145.75 grams) contains approximately 5.8861 grams of protein.
The protein content in Gâteau au quinoa depends on the ingredients exists in it. On average, 145.75 gramme of Gâteau au quinoa (about 145.75 grams) contains approximately 5.8861 grams of protein.
On average, 145.75 gramme (about 145.75 grams) contains about 48.6706 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 145.75 gramme (about 145.75 grams) contains about 48.6706 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 145.75 gramme (about 145.75 grams) contains about 62.4762 grams of carbohydrates.
Gâteau au quinoa contains approximately 2.9798 grams of fiber in 145.75 gramme (about 145.75 grams). Want a healthier twist? Track your daily meals with Nutribit!
Gâteau au quinoa contains approximately 2.9798 grams of fiber in 145.75 gramme (about 145.75 grams). Want a healthier twist? Track your daily meals with Nutribit!
Gâteau au quinoa contains approximately 2.9798 grams of fiber in 145.75 gramme (about 145.75 grams). Want a healthier twist? Track your daily meals with Nutribit!
Gâteau au quinoa contains approximately 2.9798 grams of fiber in 145.75 gramme (about 145.75 grams). Want a healthier twist? Track your daily meals with Nutribit!
Gâteau au quinoa contains approximately 2.9798 grams of fiber in 145.75 gramme (about 145.75 grams). Want a healthier twist? Track your daily meals with Nutribit!
Gâteau au quinoa contains approximately 2.9798 grams of fiber in 145.75 gramme (about 145.75 grams). Want a healthier twist? Track your daily meals with Nutribit!
Gâteau au quinoa contains approximately 2.9798 grams of fiber in 145.75 gramme (about 145.75 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau au quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Gâteau au quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau au quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Gâteau au quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Gâteau au quinoa and adds it to your daily hydration log. Simply log Gâteau au quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Gâteau au quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Gâteau au quinoa data can be accessed offline in the Nutribit app anytime anywhere!