Biscuit fourré à la pistache

Common Food

Total Energy

250.9

kcal

46.4

% from carbs

7.52

% from protein

46.08

% from fats

In 52.6 g

% daily value


Total Fat

12.8g

19.7%


Saturated

3.4g

17.2%


Trans Fats

0.1g


Polyunsaturated

1.3g


Monounsaturated

7.5g


Cholesterol

9mg

3%


Sodium, Na

68.5mg

3%


Potassium, K

65.1mg

1.4%


Total Carbohydrates

29g

10.6%


Fiber

1.4g

4.9%


Sugars

0.7g

1.4%


Protein

4.7g

9.3%


Water

5.5g





Ash

0.6g








Energy

1049.8kJ



Calcium, Ca

30mg


Iron, Fe

1.8mg


Magnesium, Mg

15.7mg


Phosphorus, P

59mg


Zinc, Zn

0.4mg


Copper, Cu

0.1mg


Fluoride, F

0.1UG


Manganese, Mn

0.2mg


Selenium, Se

28.5UG


Vitamin A, IU

104.4IU


Retinol

28UG


Vitamin A, RAE

28.5UG


Carotene, beta

6.7UG



Vitamin E (alpha-tocopherol)

1.5mg








Lutein + zeaxanthin

3.1UG



Tocopherol, gamma

0.1mg








Thiamin

0.3mg


Riboflavin

0.2mg


Niacin

2.3mg


Pantothenic acid

0.2mg



Folate, total

70.2UG



Choline, total

2mg



Vitamin K (phylloquinone)

5.8UG


Folic acid

46.9UG


Folate, food

23.2UG


Folate, DFE

103.1UG


Betaine

7.3mg


Tryptophan

0.1g


Threonine

0.1g


Isoleucine

0.2g


Leucine

0.3g


Lysine

0.1g


Methionine

0.1g


Cystine

0.1g


Phenylalanine

0.2g


Tyrosine

0.1g


Valine

0.2g


Arginine

0.2g


Histidine

0.1g


Alanine

0.1g


Aspartic acid

0.2g


Glutamic acid

1.6g


Glycine

0.2g


Proline

0.5g


Serine

0.2g



SFA 4:0

0.1g


SFA 6:0

0.1g



SFA 10:0

0.1g


SFA 12:0

0.1g


SFA 14:0

0.3g


SFA 16:0

2g


SFA 18:0

0.6g



MUFA 18:1

7.3g


PUFA 18:2

1.2g


PUFA 18:3

0.1g






MUFA 16:1

0.2g







Phytosterols

19.9mg




Beta-sitosterol

0.4mg





TFA 18:1 t

0.1g






MUFA 18:1 c

0.7g


PUFA 18:2 n-6 c,c

0.1g




Fatty acids, total trans-monoenoic

0.1g





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Biscuit fourré à la pistache

A typical serving 52.57 gramme of Biscuit fourré à la pistache (52.57 grams) contains approximately 250.929 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Biscuit fourré à la pistache depends on the ingredients and preparation method. On average, one serving 52.57 gramme (52.57 grams) of Biscuit fourré à la pistache contains approximately 12.8207 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Biscuit fourré à la pistache depends on the ingredients exists in it. On average, 52.57 gramme of Biscuit fourré à la pistache (about 52.57 grams) contains approximately 4.6622 grams of protein.

On average, 52.57 gramme (about 52.57 grams) contains about 0.6906 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 52.57 gramme (about 52.57 grams) contains about 29.0219 grams of carbohydrates.

Biscuit fourré à la pistache contains approximately 1.378 grams of fiber in 52.57 gramme (about 52.57 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 251 calories?

The amount of exercise required to burn off 52.57 gramme Biscuit fourré à la pistache

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.