Bichak fourré à la citrouille

Common Food

7.34

% from protein

45.46

% from carbs

45.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.8
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0 mg
0%

Sodium, Na 4.4 mg
0.2%

Potassium, K 1.6 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0 g
0.1%

Water 0.7 g

Vitamin A 82.8 IU

Retinol 0 UG

Vitamin A, RAE 4.1 UG

Carotene, beta 36.9 UG

Carotene, alpha 25.5 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0.2 UG

Folate, food 0.1 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Campesterol 0.2 mg

Beta-sitosterol 0.4 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Bichak fourré à la citrouille Nutrients FAQs

Nutrients

What is the calorie content of Bichak fourré à la citrouille?

A typical serving 80 gramme (80 grams) of Bichak fourré à la citrouille contains approximately 140 calories.

You can check the exact calorie content by logging Bichak fourré à la citrouille in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bichak fourré à la citrouille have?

The amount of fat in Bichak fourré à la citrouille depends on the ingredients and preparation method. On average, one serving 80 gramme (80 grams) of Bichak fourré à la citrouille contains approximately 7.49 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bichak fourré à la citrouille have?

The protein content in Bichak fourré à la citrouille depends on the ingredients exists in it. On average, 80 gramme (80 grams) of Bichak fourré à la citrouille contains approximately 2.62 grams of protein.

Know your exact protein requirement and how much protein you get from Bichak fourré à la citrouille, Download Nutribit app for healthier you!

How much sugar does a Bichak fourré à la citrouille have?

On average, 80 gramme (80 grams) contains about 1.85 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bichak fourré à la citrouille.

How Much carbohydrates (carbs) is in Bichak fourré à la citrouille?

The amount of carbohydrates (carbs) in Bichak fourré à la citrouille depends on its serving size and preparation. On average, 80 gramme (80 grams) contains about 16.23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bichak fourré à la citrouille.

How Much Fiber is in Bichak fourré à la citrouille?

Bichak fourré à la citrouille contains approximately 1.81 grams of fiber in 80 gramme (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bichak fourré à la citrouille for healthier you!

What vitamins and minerals are in a Bichak fourré à la citrouille?

Vitamins in Bichak fourré à la citrouille:

  • Vitamin A:Bichak fourré à la citrouille has 6625.243 IU of Vitamin A.
  • Vitamin B-12:Bichak fourré à la citrouille has 0.004 UG of Vitamin B-12.
  • Vitamin B-6:Bichak fourré à la citrouille has 0.0436 mg of Vitamin B-6.
  • Vitamin C:Bichak fourré à la citrouille has 2.291 mg of Vitamin C.

Bichak fourré à la citrouille contains following minerals:

  • Bichak fourré à la citrouille has 25.7754mg of Calcium.
  • Bichak fourré à la citrouille has 349.7611mg of Sodium, Na.
  • Bichak fourré à la citrouille has 126.8637mg of Potassium, K.
  • Bichak fourré à la citrouille has 1.4523mg of Iron.

General

Does Bichak fourré à la citrouille contain caffeine?

Bichak fourré à la citrouille does not contain any caffeine.

Does Bichak fourré à la citrouille contain alcohol?

Bichak fourré à la citrouille does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bichak fourré à la citrouille?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bichak fourré à la citrouille and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bichak fourré à la citrouille quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bichak fourré à la citrouille in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bichak fourré à la citrouille and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bichak fourré à la citrouille for free?

Yes! Since Bichak fourré à la citrouille contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bichak fourré à la citrouille with water tracking feature?

Nutribit automatically calculates the water content of Bichak fourré à la citrouille and adds it to your daily hydration log. Simply log Bichak fourré à la citrouille in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bichak fourré à la citrouille as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bichak fourré à la citrouille and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bichak fourré à la citrouille nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bichak fourré à la citrouille data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bichak fourré à la citrouille

Vitamin A in Bichak fourré à la citrouille supports eye health.

Vitamin A in Bichak fourré à la citrouille is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Bichak fourré à la citrouille boosts immune function.

Vitamin A in Bichak fourré à la citrouille helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Bichak fourré à la citrouille promotes healthy skin.

Vitamin A in Bichak fourré à la citrouille supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Bichak fourré à la citrouille enhances reproductive health.

Vitamin A in Bichak fourré à la citrouille plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Bichak fourré à la citrouille supports bone health.

Vitamin A in Bichak fourré à la citrouille contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Bichak fourré à la citrouille reduces the risk of certain cancers.

Vitamin A in Bichak fourré à la citrouille helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Bichak fourré à la citrouille promotes healthy development during pregnancy.

Vitamin A in Bichak fourré à la citrouille is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Bichak fourré à la citrouille maintains healthy mucous membranes.

Vitamin A in Bichak fourré à la citrouille helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Bichak fourré à la citrouille improves wound healing.

Vitamin A in Bichak fourré à la citrouille promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Bichak fourré à la citrouille may reduce the risk of macular degeneration.

Vitamin A in Bichak fourré à la citrouille, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Bichak fourré à la citrouille supports fluid balance.

Maintains Fluid Balance in Bichak fourré à la citrouille helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bichak fourré à la citrouille supports nerve function.

Supports Nerve Function in Bichak fourré à la citrouille helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bichak fourré à la citrouille helps regulate blood pressure.

Regulates Blood Pressure in Bichak fourré à la citrouille helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bichak fourré à la citrouille supports muscle function.

Aids Muscle Function in Bichak fourré à la citrouille helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bichak fourré à la citrouille aids nutrient absorption.

Improves Nutrient Absorption in Bichak fourré à la citrouille assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bichak fourré à la citrouille helps balance pH levels.

Balances pH Levels in Bichak fourré à la citrouille helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bichak fourré à la citrouille supports bone health.

Supports Bone Health in Bichak fourré à la citrouille helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 80 gramme Bichak fourré à la citrouille

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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