Glace à la pistache

Common Food

8.01

% from protein

40.39

% from carbs

40.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 108 g(108g)
Amount per serving
Calories
251.8
% Daily value*

Total Fat 14.6 g
22.5%

Saturated 7.3 g
36.3%

Polyunsaturated 1.6 g

Monounsaturated 4.8 g

Cholesterol 44 mg
14.7%

Sodium, Na 80.1 mg
3.5%

Potassium, K 281 mg
6%

Total Carbohydrates 25.8 g
9.4%

Fiber 1.5 g
5.5%

Sugars 21.8 g
43.7%

Starch 0.1 g

Protein 5.1 g
10.2%

Water 61.3 g

Vitamin A 462.3 IU

Retinol 116 UG

Vitamin A, RAE 120.1 UG

Carotene, beta 43.4 UG

Carotene, alpha 0.8 UG

Vitamin E 0.5 mg

Vitamin D 8 IU

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 232.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 1.6 mg

Tocopherol, delta 0.1 mg

Tocotrienol, gamma 0.1 mg

Vitamin C 1 mg

Thiamin 0.1 mg

Riboflavin 0.3 mg

Niacin 0.2 mg

Pantothenic acid 0.6 mg

Vitamin B-6 0.2 mg

Folate 9.1 UG

Folic acid 0 UG

Folate, food 9.1 UG

Folate, DFE 9.1 UG

Vitamin B-12 0.4 UG

Choline, total 26 mg

Vitamin K (phylloquinone) 0.3 UG

Calcium 136.4 mg

Iron 0.4 mg

Magnesium 23.7 mg

Phosphorus, P 144.2 mg

Zinc 0.9 mg

Copper 0.1 mg

Fluoride, F 15.7 UG

Manganese, Mn 0.1 mg

Selenium 2.4 UG

Ash 1.1 g

Sucrose 0.5 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1055.4 kJ

SFA 4:0 0.4 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.3 g

SFA 12:0 0.3 g

SFA 14:0 1.1 g

SFA 16:0 3.5 g

SFA 18:0 1.4 g

SFA 20:0 0 g

MUFA 18:1 4.6 g

PUFA 18:2 1.4 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 17.1 mg

Stigmasterol 0.4 mg

Campesterol 0.8 mg

Beta-sitosterol 15.8 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:2 n-6 c,c 1.1 g

PUFA 20:3 0 g

SFA 13:0 0 g

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.3 g

Leucine 0.4 g

Lysine 0.3 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.3 g

Arginine 0.3 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.4 g

Glutamic acid 1 g

Glycine 0.2 g

Proline 0.4 g

Serine 0.3 g

Glace à la pistache Nutrients FAQs

Nutrients

What is the calorie content of Glace à la pistache?

A typical serving 1 tasse (108 grams) of Glace à la pistache contains approximately 252 calories.

You can check the exact calorie content by logging Glace à la pistache in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Glace à la pistache have?

The amount of fat in Glace à la pistache depends on the ingredients and preparation method. On average, one serving 1 tasse (108 grams) of Glace à la pistache contains approximately 14.63 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Glace à la pistache have?

The protein content in Glace à la pistache depends on the ingredients exists in it. On average, 1 tasse (108 grams) of Glace à la pistache contains approximately 5.11 grams of protein.

Know your exact protein requirement and how much protein you get from Glace à la pistache, Download Nutribit app for healthier you!

How much sugar does a Glace à la pistache have?

On average, 1 tasse (108 grams) contains about 21.83 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Glace à la pistache.

How Much carbohydrates (carbs) is in Glace à la pistache?

The amount of carbohydrates (carbs) in Glace à la pistache depends on its serving size and preparation. On average, 1 tasse (108 grams) contains about 25.77 grams of carbohydrates.

Download Nutribit app to get exact carb content from Glace à la pistache.

How Much Fiber is in Glace à la pistache?

Glace à la pistache contains approximately 1.55 grams of fiber in 1 tasse (108 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Glace à la pistache for healthier you!

What vitamins and minerals are in a Glace à la pistache?

Vitamins in Glace à la pistache:

  • Vitamin A:Glace à la pistache has 462.28 IU of Vitamin A.
  • Vitamin B-12:Glace à la pistache has 0.39 UG of Vitamin B-12.
  • Vitamin B-6:Glace à la pistache has 0.184 mg of Vitamin B-6.
  • Vitamin C:Glace à la pistache has 1.048 mg of Vitamin C.
  • Vitamin D:Glace à la pistache has 8 IU of Vitamin D.

Glace à la pistache contains following minerals:

  • Glace à la pistache has 136.4mg of Calcium.
  • Glace à la pistache has 80.08mg of Sodium, Na.
  • Glace à la pistache has 281mg of Potassium, K.
  • Glace à la pistache has 0.4036mg of Iron.

General

Does Glace à la pistache contain caffeine?

Glace à la pistache does not contain any caffeine.

Does Glace à la pistache contain alcohol?

Glace à la pistache does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Glace à la pistache?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Glace à la pistache and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Glace à la pistache quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Glace à la pistache in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Glace à la pistache and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Glace à la pistache for free?

Yes! Since Glace à la pistache contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Glace à la pistache with water tracking feature?

Nutribit automatically calculates the water content of Glace à la pistache and adds it to your daily hydration log. Simply log Glace à la pistache in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Glace à la pistache as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Glace à la pistache and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Glace à la pistache nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Glace à la pistache data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Glace à la pistache

Vitamin B-12 in Glace à la pistache supports red blood cell production

Vitamin B12 in Glace à la pistache plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Glace à la pistache boosts energy levels

Vitamin B12 in Glace à la pistache aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Glace à la pistache promotes brain health

Vitamin B12 in Glace à la pistache supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Glace à la pistache aids in DNA synthesis

Vitamin B12 in Glace à la pistache is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Glace à la pistache improves mood and mental health

Vitamin B12 in Glace à la pistache helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Glace à la pistache supports bone health

Vitamin B12 in Glace à la pistache is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Glace à la pistache maintains healthy skin, hair, and nails

Vitamin B12 in Glace à la pistache contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Glace à la pistache prevents birth defects

Vitamin B12 in Glace à la pistache during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Glace à la pistache reduces risk of macular degeneration

Vitamin B12 in Glace à la pistache lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Glace à la pistache supports cardiovascular health

Vitamin B12 in Glace à la pistache helps regulate homocysteine levels, which may reduce the risk of heart disease.

How to burn 252 calories?

The amount of exercise required to burn off 1 tasse Glace à la pistache

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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