Pistache

A typical serving 1 kern (1 grams) of Pistache contains approximately 6 calories.

You can check the exact calorie content by logging Pistache in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Pistache depends on the ingredients and preparation method. On average, one serving 1 kern (1 grams) of Pistache contains approximately 0.46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Pistache depends on the ingredients exists in it. On average, 1 kern (1 grams) of Pistache contains approximately 0.21 grams of protein.

Know your exact protein requirement and how much protein you get from Pistache, Download Nutribit app for healthier you!

On average, 1 kern (1 grams) contains about 0.08 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pistache.

The amount of carbohydrates (carbs) in Pistache depends on its serving size and preparation. On average, 1 kern (1 grams) contains about 0.28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pistache.

Pistache contains approximately 0.1 grams of fiber in 1 kern (1 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pistache for healthier you!

Vitamins in Pistache:

• Vitamin A:Pistache has 2.66 IU of Vitamin A.
• Vitamin B-6:Pistache has 0.0112 mg of Vitamin B-6.
• Vitamin C:Pistache has 0.03 mg of Vitamin C.

Pistache contains following minerals:

• Pistache has 1.07mg of Calcium.
• Pistache has 4.28mg of Sodium, Na.
• Pistache has 10.07mg of Potassium, K.
• Pistache has 0.0403mg of Iron.

Pistache does not contain any caffeine.

Pistache does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pistache and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Pistache in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pistache and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Pistache contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Pistache and adds it to your daily hydration log. Simply log Pistache in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Pistache and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Pistache data can be accessed offline in the Nutribit app anytime anywhere!