Boeuf et nouilles aux œufs
Common Food
17.03
% from protein28.31
% from carbs28.31
% from fatNutrition Facts
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Boeuf et nouilles aux œufs Nutrients FAQs
Nutrients
- Vitamin A:Boeuf et nouilles aux œufs has 1892.8445 IU of Vitamin A.
- Vitamin B-12:Boeuf et nouilles aux œufs has 0.3268 UG of Vitamin B-12.
- Vitamin B-6:Boeuf et nouilles aux œufs has 0.2908 mg of Vitamin B-6.
- Vitamin C:Boeuf et nouilles aux œufs has 42.6788 mg of Vitamin C.
- Vitamin D:Boeuf et nouilles aux œufs has 3.7787 IU of Vitamin D.
- Boeuf et nouilles aux œufs has 46.1449mg of Calcium.
- Boeuf et nouilles aux œufs has 535.1814mg of Sodium, Na.
- Boeuf et nouilles aux œufs has 356.5833mg of Potassium, K.
- Boeuf et nouilles aux œufs has 1.7775mg of Iron.
What is the calorie content of Boeuf et nouilles aux œufs?
A typical serving 208.68 gramme (208.68 grams) of Boeuf et nouilles aux œufs contains approximately 223 calories.
You can check the exact calorie content by logging Boeuf et nouilles aux œufs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boeuf et nouilles aux œufs have?
The amount of fat in Boeuf et nouilles aux œufs depends on the ingredients and preparation method. On average, one serving 208.68 gramme (208.68 grams) of Boeuf et nouilles aux œufs contains approximately 13.67 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boeuf et nouilles aux œufs have?
The protein content in Boeuf et nouilles aux œufs depends on the ingredients exists in it. On average, 208.68 gramme (208.68 grams) of Boeuf et nouilles aux œufs contains approximately 9.58 grams of protein.
Know your exact protein requirement and how much protein you get from Boeuf et nouilles aux œufs, Download Nutribit app for healthier you!
How much sugar does a Boeuf et nouilles aux œufs have?
On average, 208.68 gramme (208.68 grams) contains about 5.12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boeuf et nouilles aux œufs.
How Much carbohydrates (carbs) is in Boeuf et nouilles aux œufs?
The amount of carbohydrates (carbs) in Boeuf et nouilles aux œufs depends on its serving size and preparation. On average, 208.68 gramme (208.68 grams) contains about 15.93 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boeuf et nouilles aux œufs.
How Much Fiber is in Boeuf et nouilles aux œufs?
Boeuf et nouilles aux œufs contains approximately 2.86 grams of fiber in 208.68 gramme (208.68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boeuf et nouilles aux œufs for healthier you!
What vitamins and minerals are in a Boeuf et nouilles aux œufs?
Vitamins in Boeuf et nouilles aux œufs:
Boeuf et nouilles aux œufs contains following minerals:
General
Does Boeuf et nouilles aux œufs contain caffeine?
Boeuf et nouilles aux œufs does not contain any caffeine.
Does Boeuf et nouilles aux œufs contain alcohol?
Boeuf et nouilles aux œufs contains approximately 0g of alcohol in 208.68 gramme (208.68 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Boeuf et nouilles aux œufs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boeuf et nouilles aux œufs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boeuf et nouilles aux œufs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boeuf et nouilles aux œufs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boeuf et nouilles aux œufs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boeuf et nouilles aux œufs for free?
Yes! Since Boeuf et nouilles aux œufs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boeuf et nouilles aux œufs with water tracking feature?
Nutribit automatically calculates the water content of Boeuf et nouilles aux œufs and adds it to your daily hydration log. Simply log Boeuf et nouilles aux œufs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Boeuf et nouilles aux œufs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boeuf et nouilles aux œufs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boeuf et nouilles aux œufs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boeuf et nouilles aux œufs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boeuf et nouilles aux œufs
Protein and Vitamin A in Boeuf et nouilles aux œufs supports bone health.
Protein in Boeuf et nouilles aux œufs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Boeuf et nouilles aux œufs contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Boeuf et nouilles aux œufs supports building and repairing tissues.
Builds and repairs tissues in Boeuf et nouilles aux œufs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Boeuf et nouilles aux œufs supports immune function.
Supports immune function in Boeuf et nouilles aux œufs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Boeuf et nouilles aux œufs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Boeuf et nouilles aux œufs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Boeuf et nouilles aux œufs provides energy.
Provides energy in Boeuf et nouilles aux œufs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Boeuf et nouilles aux œufs supports muscle growth and strength.
Supports muscle growth and strength in Boeuf et nouilles aux œufs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Boeuf et nouilles aux œufs helps in weight management.
Helps in weight management in Boeuf et nouilles aux œufs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Boeuf et nouilles aux œufs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Boeuf et nouilles aux œufs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Boeuf et nouilles aux œufs improves skin, hair, and nails.
Improves skin, hair, and nails in Boeuf et nouilles aux œufs is essential for the health and growth of hair, skin, and nails.
Protein in Boeuf et nouilles aux œufs regulates blood sugar levels.
Regulates blood sugar levels in Boeuf et nouilles aux œufs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Boeuf et nouilles aux œufs supports eye health.
Vitamin A in Boeuf et nouilles aux œufs is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Boeuf et nouilles aux œufs boosts immune function.
Vitamin A in Boeuf et nouilles aux œufs helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Boeuf et nouilles aux œufs promotes healthy skin.
Vitamin A in Boeuf et nouilles aux œufs supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Boeuf et nouilles aux œufs enhances reproductive health.
Vitamin A in Boeuf et nouilles aux œufs plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Boeuf et nouilles aux œufs reduces the risk of certain cancers.
Vitamin A in Boeuf et nouilles aux œufs helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Boeuf et nouilles aux œufs promotes healthy development during pregnancy.
Vitamin A in Boeuf et nouilles aux œufs is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Boeuf et nouilles aux œufs maintains healthy mucous membranes.
Vitamin A in Boeuf et nouilles aux œufs helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Boeuf et nouilles aux œufs improves wound healing.
Vitamin A in Boeuf et nouilles aux œufs promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Boeuf et nouilles aux œufs may reduce the risk of macular degeneration.
Vitamin A in Boeuf et nouilles aux œufs, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Boeuf et nouilles aux œufs supports antioxidant protection.
Antioxidant Protection in Boeuf et nouilles aux œufs helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Boeuf et nouilles aux œufs supports thyroid function.
Thyroid Function in Boeuf et nouilles aux œufs helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Boeuf et nouilles aux œufs supports immune system health.
Immune System Support in Boeuf et nouilles aux œufs enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Boeuf et nouilles aux œufs supports heart health.
Heart Health in Boeuf et nouilles aux œufs helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Boeuf et nouilles aux œufs supports cancer prevention.
Cancer Prevention in Boeuf et nouilles aux œufs helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Boeuf et nouilles aux œufs supports cognitive function.
Cognitive Function in Boeuf et nouilles aux œufs may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Boeuf et nouilles aux œufs supports skin health.
Skin Health in Boeuf et nouilles aux œufs helps protect the skin from UV damage and supports wound healing.
Selenium in Boeuf et nouilles aux œufs supports reproductive health.
Reproductive Health in Boeuf et nouilles aux œufs regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Boeuf et nouilles aux œufs provides anti-inflammatory effects.
Anti-Inflammatory Effects in Boeuf et nouilles aux œufs helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Boeuf et nouilles aux œufs supports fluid balance.
Maintains Fluid Balance in Boeuf et nouilles aux œufs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Boeuf et nouilles aux œufs supports nerve function.
Supports Nerve Function in Boeuf et nouilles aux œufs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Boeuf et nouilles aux œufs helps regulate blood pressure.
Regulates Blood Pressure in Boeuf et nouilles aux œufs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Boeuf et nouilles aux œufs supports muscle function.
Aids Muscle Function in Boeuf et nouilles aux œufs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Boeuf et nouilles aux œufs aids nutrient absorption.
Improves Nutrient Absorption in Boeuf et nouilles aux œufs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Boeuf et nouilles aux œufs helps balance pH levels.
Balances pH Levels in Boeuf et nouilles aux œufs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Boeuf et nouilles aux œufs supports bone health.
Supports Bone Health in Boeuf et nouilles aux œufs helps retain calcium and prevent the loss of bone density over time.
Zinc in Boeuf et nouilles aux œufs boosts immune system
Boosts Immune System in Boeuf et nouilles aux œufs is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Boeuf et nouilles aux œufs promotes wound healing
Promotes Wound Healing in Boeuf et nouilles aux œufs plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Boeuf et nouilles aux œufs supports growth and development
Supports Growth and Development in Boeuf et nouilles aux œufs is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Boeuf et nouilles aux œufs improves skin health
Improves Skin Health in Boeuf et nouilles aux œufs helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Boeuf et nouilles aux œufs enhances brain function
Enhances Brain Function in Boeuf et nouilles aux œufs is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Boeuf et nouilles aux œufs regulates hormonal balance
Regulates Hormonal Balance in Boeuf et nouilles aux œufs helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Boeuf et nouilles aux œufs supports healthy vision
Supports Healthy Vision in Boeuf et nouilles aux œufs is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Boeuf et nouilles aux œufs improves digestive health
Improves Digestive Health in Boeuf et nouilles aux œufs supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Boeuf et nouilles aux œufs maintains healthy reproductive function
Maintains Healthy Reproductive Function in Boeuf et nouilles aux œufs plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Boeuf et nouilles aux œufs reduces inflammation
Reduces Inflammation in Boeuf et nouilles aux œufs has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 223 calories?
The amount of exercise required to burn off 208.68 gramme Boeuf et nouilles aux œufs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.