Nouilles aux œufs

Common Food

13.21

% from protein

73.24

% from carbs

73.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 160 g(160g)
Amount per serving
Calories
220.8
% Daily value*

Total Fat 3.3 g
5.1%

Saturated 0.7 g
3.4%

Trans Fats 0 g

Polyunsaturated 0.9 g

Monounsaturated 0.9 g

Cholesterol 46.4 mg
15.5%

Sodium, Na 8 mg
0.3%

Potassium, K 60.8 mg
1.3%

Total Carbohydrates 40.3 g
14.6%

Fiber 1.9 g
6.9%

Sugars 0.6 g
1.3%

Protein 7.3 g
14.5%

Water 108.4 g

Vitamin A 33.6 IU

Retinol 9.6 UG

Vitamin A, RAE 9.6 UG

Carotene, beta 1.6 UG

Carotene, alpha 0 UG

Vitamin E 0.3 mg

Vitamin D 6.4 IU

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 60.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.2 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.5 mg

Riboflavin 0.2 mg

Niacin 3.3 mg

Pantothenic acid 0.4 mg

Vitamin B-6 0.1 mg

Folate 134.4 UG

Folic acid 123.2 UG

Folate, food 11.2 UG

Folate, DFE 220.8 UG

Vitamin B-12 0.1 UG

Choline, total 41.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 19.2 mg

Iron 2.4 mg

Magnesium 33.6 mg

Phosphorus, P 121.6 mg

Zinc 1 mg

Copper 0.2 mg

Fluoride, F 9.6 UG

Manganese, Mn 0.5 mg

Selenium 38.2 UG

Ash 0.8 g

Sucrose 0.1 g

Glucose 0.1 g

Fructose 0 g

Lactose 0 g

Maltose 0.5 g

Theobromine 0 mg

Energy 924.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.5 g

SFA 18:0 0.1 g

MUFA 18:1 0.9 g

PUFA 18:2 0.8 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 30.7 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.3 g

Leucine 0.6 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0.2 g

Phenylalanine 0.4 g

Tyrosine 0.2 g

Valine 0.4 g

Arginine 0.3 g

Histidine 0.2 g

Alanine 0.3 g

Aspartic acid 0.4 g

Glutamic acid 2.3 g

Glycine 0.3 g

Proline 0.8 g

Serine 0.4 g

Nouilles aux œufs Nutrients FAQs

Nutrients

What is the calorie content of Nouilles aux œufs?

A typical serving 1 tasse (160 grams) of Nouilles aux œufs contains approximately 221 calories.

You can check the exact calorie content by logging Nouilles aux œufs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nouilles aux œufs have?

The amount of fat in Nouilles aux œufs depends on the ingredients and preparation method. On average, one serving 1 tasse (160 grams) of Nouilles aux œufs contains approximately 3.31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nouilles aux œufs have?

The protein content in Nouilles aux œufs depends on the ingredients exists in it. On average, 1 tasse (160 grams) of Nouilles aux œufs contains approximately 7.26 grams of protein.

Know your exact protein requirement and how much protein you get from Nouilles aux œufs, Download Nutribit app for healthier you!

How much sugar does a Nouilles aux œufs have?

On average, 1 tasse (160 grams) contains about 0.64 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nouilles aux œufs.

How Much carbohydrates (carbs) is in Nouilles aux œufs?

The amount of carbohydrates (carbs) in Nouilles aux œufs depends on its serving size and preparation. On average, 1 tasse (160 grams) contains about 40.26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nouilles aux œufs.

How Much Fiber is in Nouilles aux œufs?

Nouilles aux œufs contains approximately 1.92 grams of fiber in 1 tasse (160 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nouilles aux œufs for healthier you!

What vitamins and minerals are in a Nouilles aux œufs?

Vitamins in Nouilles aux œufs:

  • Vitamin A:Nouilles aux œufs has 33.6 IU of Vitamin A.
  • Vitamin B-12:Nouilles aux œufs has 0.144 UG of Vitamin B-12.
  • Vitamin B-6:Nouilles aux œufs has 0.0736 mg of Vitamin B-6.
  • Vitamin D:Nouilles aux œufs has 6.4 IU of Vitamin D.

Nouilles aux œufs contains following minerals:

  • Nouilles aux œufs has 19.2mg of Calcium.
  • Nouilles aux œufs has 8mg of Sodium, Na.
  • Nouilles aux œufs has 60.8mg of Potassium, K.
  • Nouilles aux œufs has 2.352mg of Iron.

General

Does Nouilles aux œufs contain caffeine?

Nouilles aux œufs does not contain any caffeine.

Does Nouilles aux œufs contain alcohol?

Nouilles aux œufs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nouilles aux œufs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nouilles aux œufs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nouilles aux œufs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nouilles aux œufs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nouilles aux œufs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nouilles aux œufs for free?

Yes! Since Nouilles aux œufs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nouilles aux œufs with water tracking feature?

Nutribit automatically calculates the water content of Nouilles aux œufs and adds it to your daily hydration log. Simply log Nouilles aux œufs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nouilles aux œufs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nouilles aux œufs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nouilles aux œufs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nouilles aux œufs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nouilles aux œufs

Folate in Nouilles aux œufs supports DNA synthesis.

Vitamin B9 in Nouilles aux œufs is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Nouilles aux œufs promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Nouilles aux œufs intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Nouilles aux œufs helps prevent anemia.

Folate in Nouilles aux œufs helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Nouilles aux œufs supports heart health.

Vitamin B9 in Nouilles aux œufs helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Nouilles aux œufs improves brain function.

Folate in Nouilles aux œufs plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Nouilles aux œufs boosts immune function.

Adequate Boosts Immune Function in Nouilles aux œufs supports immune function by helping in the production of white blood cells.

Folate in Nouilles aux œufs promotes healthy skin and hair.

Vitamin B9 in Nouilles aux œufs aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Nouilles aux œufs regulates mood and mental health.

Folate in Nouilles aux œufs helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Nouilles aux œufs supports digestive health.

Folate in Nouilles aux œufs promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Nouilles aux œufs supports antioxidant protection.

Antioxidant Protection in Nouilles aux œufs helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Nouilles aux œufs supports thyroid function.

Thyroid Function in Nouilles aux œufs helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Nouilles aux œufs supports immune system health.

Immune System Support in Nouilles aux œufs enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Nouilles aux œufs supports heart health.

Heart Health in Nouilles aux œufs helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Nouilles aux œufs supports cancer prevention.

Cancer Prevention in Nouilles aux œufs helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Nouilles aux œufs supports cognitive function.

Cognitive Function in Nouilles aux œufs may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Nouilles aux œufs supports skin health.

Skin Health in Nouilles aux œufs helps protect the skin from UV damage and supports wound healing.

Selenium in Nouilles aux œufs supports reproductive health.

Reproductive Health in Nouilles aux œufs regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Nouilles aux œufs provides anti-inflammatory effects.

Anti-Inflammatory Effects in Nouilles aux œufs helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 221 calories?

The amount of exercise required to burn off 1 tasse Nouilles aux œufs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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