Burrito aux œufs et poitrine de bœuf

Common Food

Total Energy

635.2

kcal

19.56

% from carbs

25.06

% from protein

55.38

% from fats

In 235.8 g

% daily value

Total Fat

38.5g

59.2%

Saturated

15.8g

78.9%

Trans Fats

0.3g

Polyunsaturated

2.6g

Monounsaturated

15.5g

Cholesterol

293mg

97.7%

Sodium, Na

545mg

23.7%

Potassium, K

405.9mg

8.6%

Total Carbohydrates

30.6g

11.1%

Fiber

2.1g

7.3%

Sugars

1.3g

2.6%

Protein

39.2g

78.5%

Water

124.8g

Ash

3.3g

Sucrose

0.2g

Glucose

0.7g

Fructose

0.4g

Energy

2657.7kJ

Calcium, Ca

258.7mg

Iron, Fe

4.7mg

Magnesium, Mg

45.9mg

Phosphorus, P

471mg

Zinc, Zn

7mg

Copper, Cu

0.3mg

Fluoride, F

10.6UG

Manganese, Mn

0.3mg

Selenium, Se

54.4UG

Vitamin A, IU

659IU

Retinol

173.2UG

Vitamin A, RAE

175.1UG

Carotene, beta

43.8UG

Carotene, alpha

2.3UG

Vitamin E (alpha-tocopherol)

1mg

Vitamin D (D2 + D3), International Units

61.4IU

Vitamin D3 (cholecalciferol)

1.5UG

Vitamin D (D2 + D3)

1.5UG

Cryptoxanthin, beta

8.2UG

Lutein + zeaxanthin

282.4UG

Tocopherol, gamma

0.3mg

Vitamin C, total ascorbic acid

5.6mg

Thiamin

0.4mg

Riboflavin

0.7mg

Niacin

4.7mg

Pantothenic acid

1.5mg

Vitamin B-6

0.4mg

Folate, total

102.1UG

Vitamin B-12

2.8UG

Choline, total

236.8mg

Vitamin K (Menaquinone-4)

2.4UG

Vitamin K (Dihydrophylloquinone)

0.1UG

Vitamin K (phylloquinone)

3.2UG

Folic acid

54.4UG

Folate, food

47.7UG

Folate, DFE

140.3UG

Betaine

0.4mg

Tryptophan

0.5g

Threonine

1.7g

Isoleucine

1.8g

Leucine

3.1g

Lysine

2.7g

Methionine

1g

Cystine

0.5g

Phenylalanine

1.7g

Tyrosine

1.4g

Valine

2.1g

Arginine

2.1g

Histidine

1.2g

Alanine

2.1g

Aspartic acid

3.4g

Glutamic acid

6.9g

Glycine

1.7g

Proline

2.4g

Serine

1.8g

SFA 4:0

0.2g

SFA 6:0

0.2g

SFA 8:0

0.1g

SFA 10:0

0.3g

SFA 12:0

0.3g

SFA 14:0

1.5g

SFA 16:0

9g

SFA 18:0

4g

MUFA 18:1

13.9g

PUFA 18:2

2.1g

PUFA 18:3

0.3g

PUFA 20:4

0.1g

MUFA 14:1

0.1g

MUFA 16:1

1.2g

MUFA 20:1

0.1g

Phytosterols

3mg

SFA 15:0

0.1g

SFA 17:0

0.1g

TFA 18:1 t

0.2g

MUFA 16:1 c

0.1g

MUFA 18:1 c

1.7g

PUFA 18:2 n-6 c,c

0.8g

Fatty acids, total trans-monoenoic

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Burrito aux œufs et poitrine de bœuf

A typical serving 235.75 gramme of Burrito aux œufs et poitrine de bœuf (235.75 grams) contains approximately 635.245 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Burrito aux œufs et poitrine de bœuf depends on the ingredients and preparation method. On average, one serving 235.75 gramme (235.75 grams) of Burrito aux œufs et poitrine de bœuf contains approximately 38.502 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Burrito aux œufs et poitrine de bœuf depends on the ingredients exists in it. On average, 235.75 gramme of Burrito aux œufs et poitrine de bœuf (about 235.75 grams) contains approximately 39.2281 grams of protein.

On average, 235.75 gramme (about 235.75 grams) contains about 1.3128 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 235.75 gramme (about 235.75 grams) contains about 30.5724 grams of carbohydrates.

Burrito aux œufs et poitrine de bœuf contains approximately 2.055 grams of fiber in 235.75 gramme (about 235.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 635 calories?

The amount of exercise required to burn off 235.75 gramme Burrito aux œufs et poitrine de bœuf

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.