Boisson au jus de fruit

Common Food

Total Energy

109.5

kcal

96.51

% from carbs

1.07

% from protein

2.41

% from fats

In 238 g

% daily value


Total Fat

0.3g

0.4%


Polyunsaturated

0.1g



Sodium, Na

19mg

0.8%


Potassium, K

290.4mg

6.2%


Total Carbohydrates

27g

9.8%


Fiber

0.2g

0.8%


Sugars

25.4g

50.9%


Protein

0.3g

0.6%


Water

209.7g





Ash

0.7g



Energy

457kJ


Calcium, Ca

7.1mg


Iron, Fe

0.6mg


Magnesium, Mg

11.9mg


Phosphorus, P

16.7mg


Zinc, Zn

0.1mg



Manganese, Mn

0.1mg


Selenium, Se

0.2UG


Vitamin A, IU

40.5IU


Retinol

11.9UG


Vitamin A, RAE

11.9UG




Vitamin E (alpha-tocopherol)

0.1mg






Lutein + zeaxanthin

38.1UG


Vitamin C, total ascorbic acid

59.5mg




Niacin

0.1mg


Pantothenic acid

0.1mg


Vitamin B-6

0.1mg




Choline, total

4.3mg






Betaine

0.2mg












PUFA 18:2

0.1g













* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boisson au jus de fruit

A typical serving 238 gramme of Boisson au jus de fruit (238 grams) contains approximately 109.48 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boisson au jus de fruit depends on the ingredients and preparation method. On average, one serving 238 gramme (238 grams) of Boisson au jus de fruit contains approximately 0.2618 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boisson au jus de fruit depends on the ingredients exists in it. On average, 238 gramme of Boisson au jus de fruit (about 238 grams) contains approximately 0.3094 grams of protein.

On average, 238 gramme (about 238 grams) contains about 25.4422 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 238 gramme (about 238 grams) contains about 27.013 grams of carbohydrates.

Boisson au jus de fruit contains approximately 0.238 grams of fiber in 238 gramme (about 238 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 110 calories?

The amount of exercise required to burn off 238 gramme Boisson au jus de fruit

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.