Boisson au yaourt turc
Common Food
33.26
% from protein44.61
% from carbs44.61
% from fatNutrition Facts
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Boisson au yaourt turc Nutrients FAQs
Nutrients
- Vitamin A:Boisson au yaourt turc has 63.75 IU of Vitamin A.
- Vitamin B-12:Boisson au yaourt turc has 0.7 UG of Vitamin B-12.
- Vitamin B-6:Boisson au yaourt turc has 0.0613 mg of Vitamin B-6.
- Vitamin C:Boisson au yaourt turc has 1 mg of Vitamin C.
- Vitamin D:Boisson au yaourt turc has 1.25 IU of Vitamin D.
- Boisson au yaourt turc has 237.0624mg of Calcium.
- Boisson au yaourt turc has 679.4732mg of Sodium, Na.
- Boisson au yaourt turc has 292.62mg of Potassium, K.
- Boisson au yaourt turc has 0.105mg of Iron.
What is the calorie content of Boisson au yaourt turc?
A typical serving 391.58 gramme (391.58 grams) of Boisson au yaourt turc contains approximately 79 calories.
You can check the exact calorie content by logging Boisson au yaourt turc in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boisson au yaourt turc have?
The amount of fat in Boisson au yaourt turc depends on the ingredients and preparation method. On average, one serving 391.58 gramme (391.58 grams) of Boisson au yaourt turc contains approximately 1.94 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boisson au yaourt turc have?
The protein content in Boisson au yaourt turc depends on the ingredients exists in it. On average, 391.58 gramme (391.58 grams) of Boisson au yaourt turc contains approximately 6.56 grams of protein.
Know your exact protein requirement and how much protein you get from Boisson au yaourt turc, Download Nutribit app for healthier you!
How much sugar does a Boisson au yaourt turc have?
On average, 391.58 gramme (391.58 grams) contains about 8.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boisson au yaourt turc.
How Much carbohydrates (carbs) is in Boisson au yaourt turc?
The amount of carbohydrates (carbs) in Boisson au yaourt turc depends on its serving size and preparation. On average, 391.58 gramme (391.58 grams) contains about 8.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boisson au yaourt turc.
How Much Fiber is in Boisson au yaourt turc?
Boisson au yaourt turc contains approximately 0 grams of fiber in 391.58 gramme (391.58 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boisson au yaourt turc for healthier you!
What vitamins and minerals are in a Boisson au yaourt turc?
Vitamins in Boisson au yaourt turc:
Boisson au yaourt turc contains following minerals:
General
Does Boisson au yaourt turc contain caffeine?
Boisson au yaourt turc does not contain any caffeine.
Does Boisson au yaourt turc contain alcohol?
Boisson au yaourt turc does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boisson au yaourt turc?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boisson au yaourt turc and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boisson au yaourt turc quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boisson au yaourt turc in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boisson au yaourt turc and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boisson au yaourt turc for free?
Yes! Since Boisson au yaourt turc contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boisson au yaourt turc with water tracking feature?
Nutribit automatically calculates the water content of Boisson au yaourt turc and adds it to your daily hydration log. Simply log Boisson au yaourt turc in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Boisson au yaourt turc as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boisson au yaourt turc and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boisson au yaourt turc nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boisson au yaourt turc data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boisson au yaourt turc
Vitamin B-12 in Boisson au yaourt turc supports red blood cell production
Vitamin B12 in Boisson au yaourt turc plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Boisson au yaourt turc boosts energy levels
Vitamin B12 in Boisson au yaourt turc aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Boisson au yaourt turc promotes brain health
Vitamin B12 in Boisson au yaourt turc supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Boisson au yaourt turc aids in DNA synthesis
Vitamin B12 in Boisson au yaourt turc is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Boisson au yaourt turc improves mood and mental health
Vitamin B12 in Boisson au yaourt turc helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Boisson au yaourt turc supports bone health
Vitamin B12 in Boisson au yaourt turc is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Boisson au yaourt turc maintains healthy skin, hair, and nails
Vitamin B12 in Boisson au yaourt turc contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Boisson au yaourt turc prevents birth defects
Vitamin B12 in Boisson au yaourt turc during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Boisson au yaourt turc reduces risk of macular degeneration
Vitamin B12 in Boisson au yaourt turc lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Boisson au yaourt turc supports cardiovascular health
Vitamin B12 in Boisson au yaourt turc helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Boisson au yaourt turc supports bone health.
Calcium in Boisson au yaourt turc is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Boisson au yaourt turc supports muscle function.
Calcium in Boisson au yaourt turc plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Boisson au yaourt turc supports heart health.
Calcium in Boisson au yaourt turc helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Boisson au yaourt turc supports nerve transmission.
Calcium in Boisson au yaourt turc is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Boisson au yaourt turc supports blood clotting.
Calcium in Boisson au yaourt turc is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Boisson au yaourt turc supports hormonal secretion.
Calcium in Boisson au yaourt turc regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Boisson au yaourt turc supports weight management.
Calcium in Boisson au yaourt turc may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Boisson au yaourt turc supports dental health.
Calcium in Boisson au yaourt turc strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Boisson au yaourt turc supports blood pressure regulation.
Calcium in Boisson au yaourt turc, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Boisson au yaourt turc supports fluid balance.
Maintains Fluid Balance in Boisson au yaourt turc helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Boisson au yaourt turc supports nerve function.
Supports Nerve Function in Boisson au yaourt turc helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Boisson au yaourt turc helps regulate blood pressure.
Regulates Blood Pressure in Boisson au yaourt turc helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Boisson au yaourt turc supports muscle function.
Aids Muscle Function in Boisson au yaourt turc helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Boisson au yaourt turc aids nutrient absorption.
Improves Nutrient Absorption in Boisson au yaourt turc assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Boisson au yaourt turc helps balance pH levels.
Balances pH Levels in Boisson au yaourt turc helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Boisson au yaourt turc supports bone health.
Supports Bone Health in Boisson au yaourt turc helps retain calcium and prevent the loss of bone density over time.
How to burn 79 calories?
The amount of exercise required to burn off 391.58 gramme Boisson au yaourt turc
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.