Boisson turque au yaourt
Common Food
33.26
% from protein44.61
% from carbs44.61
% from fatNutrition Facts
More items Like Boisson turque au yaourt
Trempette turque au yaourt
Common Food
Boisson au yaourt turc
Common Food
Boisson au raisin
Common Food
Tarte au riz turque
Common Food
Trempette turque au yogourt
Common Food
Soupe au yaourt
Common Food
Trempette au yaourt
Common Food
Vinaigrette au yaourt
Common Food
Yaourt au soja
Common Food
Yaourt au chocolat
Common Food
Yaourt au citron
Common Food
Gâteau au yaourt
Common Food
Milkshake au yaourt
Common Food
Pain au yaourt
Common Food
Parfait au yaourt
Common Food
Riz au yaourt
Common Food
Sauce au yaourt
Common Food
Boisson au jus dorange
Common Food
Boisson protéinée au raisin
Common Food
Œufs pochés aux yaourt à la turque
Common Food
Oeufs pochés aux yaourt à la turque
Common Food
Boisson au jus de prune
Common Food
Boisson au jus de fruit
Common Food
Boisson turque au yaourt Nutrients FAQs
Nutrients
- Vitamin A:Boisson turque au yaourt has 63.75 IU of Vitamin A.
- Vitamin B-12:Boisson turque au yaourt has 0.7 UG of Vitamin B-12.
- Vitamin B-6:Boisson turque au yaourt has 0.0613 mg of Vitamin B-6.
- Vitamin C:Boisson turque au yaourt has 1 mg of Vitamin C.
- Vitamin D:Boisson turque au yaourt has 1.25 IU of Vitamin D.
- Boisson turque au yaourt has 237.0624mg of Calcium.
- Boisson turque au yaourt has 679.4732mg of Sodium, Na.
- Boisson turque au yaourt has 292.62mg of Potassium, K.
- Boisson turque au yaourt has 0.105mg of Iron.
What is the calorie content of Boisson turque au yaourt?
A typical serving 391.58 gramme (391.58 grams) of Boisson turque au yaourt contains approximately 79 calories.
You can check the exact calorie content by logging Boisson turque au yaourt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boisson turque au yaourt have?
The amount of fat in Boisson turque au yaourt depends on the ingredients and preparation method. On average, one serving 391.58 gramme (391.58 grams) of Boisson turque au yaourt contains approximately 1.94 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boisson turque au yaourt have?
The protein content in Boisson turque au yaourt depends on the ingredients exists in it. On average, 391.58 gramme (391.58 grams) of Boisson turque au yaourt contains approximately 6.56 grams of protein.
Know your exact protein requirement and how much protein you get from Boisson turque au yaourt, Download Nutribit app for healthier you!
How much sugar does a Boisson turque au yaourt have?
On average, 391.58 gramme (391.58 grams) contains about 8.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boisson turque au yaourt.
How Much carbohydrates (carbs) is in Boisson turque au yaourt?
The amount of carbohydrates (carbs) in Boisson turque au yaourt depends on its serving size and preparation. On average, 391.58 gramme (391.58 grams) contains about 8.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boisson turque au yaourt.
How Much Fiber is in Boisson turque au yaourt?
Boisson turque au yaourt contains approximately 0 grams of fiber in 391.58 gramme (391.58 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boisson turque au yaourt for healthier you!
What vitamins and minerals are in a Boisson turque au yaourt?
Vitamins in Boisson turque au yaourt:
Boisson turque au yaourt contains following minerals:
General
Does Boisson turque au yaourt contain caffeine?
Boisson turque au yaourt does not contain any caffeine.
Does Boisson turque au yaourt contain alcohol?
Boisson turque au yaourt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boisson turque au yaourt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boisson turque au yaourt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boisson turque au yaourt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boisson turque au yaourt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boisson turque au yaourt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boisson turque au yaourt for free?
Yes! Since Boisson turque au yaourt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boisson turque au yaourt with water tracking feature?
Nutribit automatically calculates the water content of Boisson turque au yaourt and adds it to your daily hydration log. Simply log Boisson turque au yaourt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Boisson turque au yaourt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boisson turque au yaourt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boisson turque au yaourt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boisson turque au yaourt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boisson turque au yaourt
Vitamin B-12 in Boisson turque au yaourt supports red blood cell production
Vitamin B12 in Boisson turque au yaourt plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Boisson turque au yaourt boosts energy levels
Vitamin B12 in Boisson turque au yaourt aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Boisson turque au yaourt promotes brain health
Vitamin B12 in Boisson turque au yaourt supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Boisson turque au yaourt aids in DNA synthesis
Vitamin B12 in Boisson turque au yaourt is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Boisson turque au yaourt improves mood and mental health
Vitamin B12 in Boisson turque au yaourt helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Boisson turque au yaourt supports bone health
Vitamin B12 in Boisson turque au yaourt is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Boisson turque au yaourt maintains healthy skin, hair, and nails
Vitamin B12 in Boisson turque au yaourt contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Boisson turque au yaourt prevents birth defects
Vitamin B12 in Boisson turque au yaourt during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Boisson turque au yaourt reduces risk of macular degeneration
Vitamin B12 in Boisson turque au yaourt lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Boisson turque au yaourt supports cardiovascular health
Vitamin B12 in Boisson turque au yaourt helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Boisson turque au yaourt supports bone health.
Calcium in Boisson turque au yaourt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Boisson turque au yaourt supports muscle function.
Calcium in Boisson turque au yaourt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Boisson turque au yaourt supports heart health.
Calcium in Boisson turque au yaourt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Boisson turque au yaourt supports nerve transmission.
Calcium in Boisson turque au yaourt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Boisson turque au yaourt supports blood clotting.
Calcium in Boisson turque au yaourt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Boisson turque au yaourt supports hormonal secretion.
Calcium in Boisson turque au yaourt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Boisson turque au yaourt supports weight management.
Calcium in Boisson turque au yaourt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Boisson turque au yaourt supports dental health.
Calcium in Boisson turque au yaourt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Boisson turque au yaourt supports blood pressure regulation.
Calcium in Boisson turque au yaourt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Boisson turque au yaourt supports fluid balance.
Maintains Fluid Balance in Boisson turque au yaourt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Boisson turque au yaourt supports nerve function.
Supports Nerve Function in Boisson turque au yaourt helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Boisson turque au yaourt helps regulate blood pressure.
Regulates Blood Pressure in Boisson turque au yaourt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Boisson turque au yaourt supports muscle function.
Aids Muscle Function in Boisson turque au yaourt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Boisson turque au yaourt aids nutrient absorption.
Improves Nutrient Absorption in Boisson turque au yaourt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Boisson turque au yaourt helps balance pH levels.
Balances pH Levels in Boisson turque au yaourt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Boisson turque au yaourt supports bone health.
Supports Bone Health in Boisson turque au yaourt helps retain calcium and prevent the loss of bone density over time.
How to burn 79 calories?
The amount of exercise required to burn off 391.58 gramme Boisson turque au yaourt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.