Bouillon dos de bœuf à faible teneur en sodium

Common Food

Total Energy

13.1

kcal

11.94

% from carbs

74.63

% from protein

13.43

% from fats

In 219 g

% daily value


Total Fat

0.2g

0.2%


Saturated

0.1g

0.5%


Monounsaturated

0.1g



Sodium, Na

492.8mg

21.4%


Potassium, K

43.8mg

0.9%


Total Carbohydrates

0.4g

0.2%


Sugars

0.4g

0.9%


Protein

2.5g

5%


Water

214.6g





Ash

1.3g



Glucose

0.4g






Energy

54.8kJ



Calcium, Ca

6.6mg


Iron, Fe

0.1mg


Magnesium, Mg

2.2mg


Phosphorus, P

19.7mg


Zinc, Zn

0.5mg

























Riboflavin

0.2mg


Niacin

0.9mg


Pantothenic acid

0.1mg


Vitamin B-6

0.2mg


Folate, total

4.4UG



Choline, total

6.4mg




Folate, food

4.4UG


Folate, DFE

4.4UG








SFA 16:0

0.1g




MUFA 18:1

0.1g




































* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bouillon dos de bœuf à faible teneur en sodium

A typical serving 219 gramme of Bouillon dos de bœuf à faible teneur en sodium (219 grams) contains approximately 13.14 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bouillon dos de bœuf à faible teneur en sodium depends on the ingredients and preparation method. On average, one serving 219 gramme (219 grams) of Bouillon dos de bœuf à faible teneur en sodium contains approximately 0.1533 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bouillon dos de bœuf à faible teneur en sodium depends on the ingredients exists in it. On average, 219 gramme of Bouillon dos de bœuf à faible teneur en sodium (about 219 grams) contains approximately 2.4966 grams of protein.

On average, 219 gramme (about 219 grams) contains about 0.438 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 219 gramme (about 219 grams) contains about 0.438 grams of carbohydrates.

Bouillon dos de bœuf à faible teneur en sodium contains approximately 0 grams of fiber in 219 gramme (about 219 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 13 calories?

The amount of exercise required to burn off 219 gramme Bouillon dos de bœuf à faible teneur en sodium

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.