Concentré de tomates à faible teneur en sodium

Common Food

Total Energy

13.1

kcal

76.43

% from carbs

17.83

% from protein

5.73

% from fats

In 16 g

% daily value

Total Fat

0.1g

0.1%

Sodium, Na

9.4mg

0.4%

Potassium, K

162.2mg

3.5%

Total Carbohydrates

3g

1.1%

Fiber

0.7g

2.3%

Sugars

1.9g

3.9%

Protein

0.7g

1.4%

Water

11.8g

Ash

0.4g

Glucose

0.9g

Fructose

0.9g

Energy

54.9kJ

Calcium, Ca

5.8mg

Iron, Fe

0.5mg

Magnesium, Mg

6.7mg

Phosphorus, P

13.3mg

Zinc, Zn

0.1mg

Copper, Cu

0.1mg

Selenium, Se

0.8UG

Vitamin A, IU

244IU

Vitamin A, RAE

12.2UG

Carotene, beta

144.2UG

Carotene, alpha

4.6UG

Vitamin E (alpha-tocopherol)

0.7mg

Lycopene

4602.2UG

Tocopherol, gamma

0.1mg

Vitamin C, total ascorbic acid

3.5mg

Niacin

0.5mg

Folate, total

1.9UG

Choline, total

6.2mg

Vitamin K (phylloquinone)

1.8UG

Folate, food

1.9UG

Folate, DFE

1.9UG

Betaine

0.1mg

Aspartic acid

0.1g

Glutamic acid

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Concentré de tomates à faible teneur en sodium

A typical serving 1 càs of Concentré de tomates à faible teneur en sodium (16 grams) contains approximately 13.12 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Concentré de tomates à faible teneur en sodium depends on the ingredients and preparation method. On average, one serving 1 càs (16 grams) of Concentré de tomates à faible teneur en sodium contains approximately 0.0752 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Concentré de tomates à faible teneur en sodium depends on the ingredients exists in it. On average, 1 càs of Concentré de tomates à faible teneur en sodium (about 16 grams) contains approximately 0.6912 grams of protein.

On average, 1 càs (about 16 grams) contains about 1.9488 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 càs (about 16 grams) contains about 3.0256 grams of carbohydrates.

Concentré de tomates à faible teneur en sodium contains approximately 0.656 grams of fiber in 1 càs (about 16 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 13 calories?

The amount of exercise required to burn off 1 càs Concentré de tomates à faible teneur en sodium

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.