Bretzel brioché cannelle et sucre
Common Food
7.28
% from protein86.53
% from carbs86.53
% from fatNutrition Facts
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Bretzel brioché cannelle et sucre Nutrients FAQs
Nutrients
- Vitamin A:Bretzel brioché cannelle et sucre has 3.8351 IU of Vitamin A.
- Vitamin B-6:Bretzel brioché cannelle et sucre has 0.0231 mg of Vitamin B-6.
- Vitamin C:Bretzel brioché cannelle et sucre has 0.0494 mg of Vitamin C.
- Bretzel brioché cannelle et sucre has 37.4663mg of Calcium.
- Bretzel brioché cannelle et sucre has 572.67mg of Sodium, Na.
- Bretzel brioché cannelle et sucre has 98.5831mg of Potassium, K.
- Bretzel brioché cannelle et sucre has 4.2387mg of Iron.
What is the calorie content of Bretzel brioché cannelle et sucre?
A typical serving 135.3 gramme (135.3 grams) of Bretzel brioché cannelle et sucre contains approximately 470 calories.
You can check the exact calorie content by logging Bretzel brioché cannelle et sucre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bretzel brioché cannelle et sucre have?
The amount of fat in Bretzel brioché cannelle et sucre depends on the ingredients and preparation method. On average, one serving 135.3 gramme (135.3 grams) of Bretzel brioché cannelle et sucre contains approximately 3.27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bretzel brioché cannelle et sucre have?
The protein content in Bretzel brioché cannelle et sucre depends on the ingredients exists in it. On average, 135.3 gramme (135.3 grams) of Bretzel brioché cannelle et sucre contains approximately 8.66 grams of protein.
Know your exact protein requirement and how much protein you get from Bretzel brioché cannelle et sucre, Download Nutribit app for healthier you!
How much sugar does a Bretzel brioché cannelle et sucre have?
On average, 135.3 gramme (135.3 grams) contains about 29.23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bretzel brioché cannelle et sucre.
How Much carbohydrates (carbs) is in Bretzel brioché cannelle et sucre?
The amount of carbohydrates (carbs) in Bretzel brioché cannelle et sucre depends on its serving size and preparation. On average, 135.3 gramme (135.3 grams) contains about 102.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bretzel brioché cannelle et sucre.
How Much Fiber is in Bretzel brioché cannelle et sucre?
Bretzel brioché cannelle et sucre contains approximately 2.48 grams of fiber in 135.3 gramme (135.3 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bretzel brioché cannelle et sucre for healthier you!
What vitamins and minerals are in a Bretzel brioché cannelle et sucre?
Vitamins in Bretzel brioché cannelle et sucre:
Bretzel brioché cannelle et sucre contains following minerals:
General
Does Bretzel brioché cannelle et sucre contain caffeine?
Bretzel brioché cannelle et sucre does not contain any caffeine.
Does Bretzel brioché cannelle et sucre contain alcohol?
Bretzel brioché cannelle et sucre does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bretzel brioché cannelle et sucre?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bretzel brioché cannelle et sucre and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bretzel brioché cannelle et sucre quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bretzel brioché cannelle et sucre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bretzel brioché cannelle et sucre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bretzel brioché cannelle et sucre for free?
Yes! Since Bretzel brioché cannelle et sucre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bretzel brioché cannelle et sucre with water tracking feature?
Nutribit automatically calculates the water content of Bretzel brioché cannelle et sucre and adds it to your daily hydration log. Simply log Bretzel brioché cannelle et sucre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bretzel brioché cannelle et sucre as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bretzel brioché cannelle et sucre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bretzel brioché cannelle et sucre nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bretzel brioché cannelle et sucre data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bretzel brioché cannelle et sucre
Total Carbohydrates in Bretzel brioché cannelle et sucre provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bretzel brioché cannelle et sucre are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bretzel brioché cannelle et sucre supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bretzel brioché cannelle et sucre aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bretzel brioché cannelle et sucre helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bretzel brioché cannelle et sucre help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bretzel brioché cannelle et sucre helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bretzel brioché cannelle et sucre can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bretzel brioché cannelle et sucre aids weight management by helping you feel full longer.
Fiber-rich carbs from Bretzel brioché cannelle et sucre help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bretzel brioché cannelle et sucre enhances brain function and helps improve memory and focus.
Glucose from Bretzel brioché cannelle et sucre is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bretzel brioché cannelle et sucre boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bretzel brioché cannelle et sucre provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bretzel brioché cannelle et sucre promotes gut health by feeding beneficial gut bacteria.
Fiber in Bretzel brioché cannelle et sucre serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bretzel brioché cannelle et sucre improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bretzel brioché cannelle et sucre support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bretzel brioché cannelle et sucre helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bretzel brioché cannelle et sucre, help regulate blood pressure and reduce hypertension risk.
Protein in Bretzel brioché cannelle et sucre supports building and repairing tissues.
Builds and repairs tissues in Bretzel brioché cannelle et sucre is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bretzel brioché cannelle et sucre supports immune function.
Supports immune function in Bretzel brioché cannelle et sucre is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bretzel brioché cannelle et sucre helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bretzel brioché cannelle et sucre is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bretzel brioché cannelle et sucre provides energy.
Provides energy in Bretzel brioché cannelle et sucre can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bretzel brioché cannelle et sucre supports muscle growth and strength.
Supports muscle growth and strength in Bretzel brioché cannelle et sucre is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bretzel brioché cannelle et sucre helps in weight management.
Helps in weight management in Bretzel brioché cannelle et sucre promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bretzel brioché cannelle et sucre aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bretzel brioché cannelle et sucre is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bretzel brioché cannelle et sucre supports bone health.
Supports bone health in Bretzel brioché cannelle et sucre plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bretzel brioché cannelle et sucre improves skin, hair, and nails.
Improves skin, hair, and nails in Bretzel brioché cannelle et sucre is essential for the health and growth of hair, skin, and nails.
Protein in Bretzel brioché cannelle et sucre regulates blood sugar levels.
Regulates blood sugar levels in Bretzel brioché cannelle et sucre helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Bretzel brioché cannelle et sucre supports antioxidant protection.
Antioxidant Protection in Bretzel brioché cannelle et sucre helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bretzel brioché cannelle et sucre supports thyroid function.
Thyroid Function in Bretzel brioché cannelle et sucre helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bretzel brioché cannelle et sucre supports immune system health.
Immune System Support in Bretzel brioché cannelle et sucre enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bretzel brioché cannelle et sucre supports heart health.
Heart Health in Bretzel brioché cannelle et sucre helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bretzel brioché cannelle et sucre supports cancer prevention.
Cancer Prevention in Bretzel brioché cannelle et sucre helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bretzel brioché cannelle et sucre supports cognitive function.
Cognitive Function in Bretzel brioché cannelle et sucre may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bretzel brioché cannelle et sucre supports skin health.
Skin Health in Bretzel brioché cannelle et sucre helps protect the skin from UV damage and supports wound healing.
Selenium in Bretzel brioché cannelle et sucre supports reproductive health.
Reproductive Health in Bretzel brioché cannelle et sucre regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bretzel brioché cannelle et sucre provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bretzel brioché cannelle et sucre helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Bretzel brioché cannelle et sucre supports fluid balance.
Maintains Fluid Balance in Bretzel brioché cannelle et sucre helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bretzel brioché cannelle et sucre supports nerve function.
Supports Nerve Function in Bretzel brioché cannelle et sucre helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bretzel brioché cannelle et sucre helps regulate blood pressure.
Regulates Blood Pressure in Bretzel brioché cannelle et sucre helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bretzel brioché cannelle et sucre supports muscle function.
Aids Muscle Function in Bretzel brioché cannelle et sucre helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bretzel brioché cannelle et sucre aids nutrient absorption.
Improves Nutrient Absorption in Bretzel brioché cannelle et sucre assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bretzel brioché cannelle et sucre helps balance pH levels.
Balances pH Levels in Bretzel brioché cannelle et sucre helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bretzel brioché cannelle et sucre supports bone health.
Supports Bone Health in Bretzel brioché cannelle et sucre helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 135.3 gramme Bretzel brioché cannelle et sucre
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.