Bretzel fin
Common Food
10.34
% from protein82.86
% from carbs82.86
% from fatNutrition Facts
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Bretzel fin Nutrients FAQs
Nutrients
- Vitamin B-6:Bretzel fin has 0.0207 mg of Vitamin B-6.
- Vitamin C:Bretzel fin has 0.588 mg of Vitamin C.
- Bretzel fin has 7.56mg of Calcium.
- Bretzel fin has 347.2mg of Sodium, Na.
- Bretzel fin has 62.44mg of Potassium, K.
- Bretzel fin has 1.2824mg of Iron.
What is the calorie content of Bretzel fin?
A typical serving 28 gramme (28 grams) of Bretzel fin contains approximately 108 calories.
You can check the exact calorie content by logging Bretzel fin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bretzel fin have?
The amount of fat in Bretzel fin depends on the ingredients and preparation method. On average, one serving 28 gramme (28 grams) of Bretzel fin contains approximately 0.82 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bretzel fin have?
The protein content in Bretzel fin depends on the ingredients exists in it. On average, 28 gramme (28 grams) of Bretzel fin contains approximately 2.81 grams of protein.
Know your exact protein requirement and how much protein you get from Bretzel fin, Download Nutribit app for healthier you!
How much sugar does a Bretzel fin have?
On average, 28 gramme (28 grams) contains about 0.62 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bretzel fin.
How Much carbohydrates (carbs) is in Bretzel fin?
The amount of carbohydrates (carbs) in Bretzel fin depends on its serving size and preparation. On average, 28 gramme (28 grams) contains about 22.51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bretzel fin.
How Much Fiber is in Bretzel fin?
Bretzel fin contains approximately 0.95 grams of fiber in 28 gramme (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bretzel fin for healthier you!
What vitamins and minerals are in a Bretzel fin?
Vitamins in Bretzel fin:
Bretzel fin contains following minerals:
General
Does Bretzel fin contain caffeine?
Bretzel fin does not contain any caffeine.
Does Bretzel fin contain alcohol?
Bretzel fin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bretzel fin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bretzel fin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bretzel fin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bretzel fin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bretzel fin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bretzel fin for free?
Yes! Since Bretzel fin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bretzel fin with water tracking feature?
Nutribit automatically calculates the water content of Bretzel fin and adds it to your daily hydration log. Simply log Bretzel fin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bretzel fin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bretzel fin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bretzel fin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bretzel fin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bretzel fin
Sodium, Na in Bretzel fin supports fluid balance.
Maintains Fluid Balance in Bretzel fin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bretzel fin supports nerve function.
Supports Nerve Function in Bretzel fin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bretzel fin helps regulate blood pressure.
Regulates Blood Pressure in Bretzel fin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bretzel fin supports muscle function.
Aids Muscle Function in Bretzel fin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bretzel fin aids nutrient absorption.
Improves Nutrient Absorption in Bretzel fin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bretzel fin helps balance pH levels.
Balances pH Levels in Bretzel fin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bretzel fin supports bone health.
Supports Bone Health in Bretzel fin helps retain calcium and prevent the loss of bone density over time.
How to burn 108 calories?
The amount of exercise required to burn off 28 gramme Bretzel fin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.