Pain Brioché

Bread, Sweet

Total Energy

230

kcal

57.38

% from carbs

8.44

% from protein

34.18

% from fats

In 60 g

% daily value

Total Fat

9g

13.8%

Saturated

3.5g

17.5%

Polyunsaturated

2g

Monounsaturated

3.5g

Sodium, Na

260mg

11.3%

Potassium, K

160mg

3.4%

Total Carbohydrates

34g

12.4%

Fiber

1g

3.6%

Sugars

12g

24%

Starch

20g

Protein

5g

10%

Water

25g

Glucose

5g

Sucrose

10g

Vitamin A, RAE

60UG

Vitamin C, total ascorbic acid

3mg

Vitamin D (D2 + D3)

0.4UG

Vitamin E

1.2MG_ATE

Biotin

10UG

Folic acid

20UG

Iron, Fe

1.5mg

Calcium, Ca

30mg

Zinc, Zn

0.7mg

Magnesium, Mg

8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pain Brioché

A typical serving 1 slice of Pain Brioché (60 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pain Brioché depends on the ingredients and preparation method. On average, one serving 1 slice (60 grams) of Pain Brioché contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pain Brioché depends on the ingredients exists in it. On average, 1 slice of Pain Brioché (about 60 grams) contains approximately 5 grams of protein.

On average, 1 slice (about 60 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 60 grams) contains about 34 grams of carbohydrates.

Pain Brioché contains approximately 1 grams of fiber in 1 slice (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 slice Pain Brioché

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.