Burrito au bœuf et aux haricots

Common Food

Total Energy

785.6

kcal

44.5

% from carbs

22.12

% from protein

33.38

% from fats

In 319.2 g

% daily value

Total Fat

28.7g

44.2%

Saturated

9.5g

47.3%

Trans Fats

0.8g

Polyunsaturated

2.4g

Monounsaturated

13.3g

Cholesterol

90.2mg

30.1%

Sodium, Na

1047.9mg

45.6%

Potassium, K

804.5mg

17.1%

Total Carbohydrates

86.1g

31.3%

Fiber

7.3g

26.1%

Sugars

0.4g

0.8%

Starch

5.2g

Protein

42.8g

85.7%

Water

156.6g

Ash

5g

Sucrose

0.4g

Energy

3288.9kJ

Calcium, Ca

107.7mg

Iron, Fe

8.6mg

Magnesium, Mg

84.4mg

Phosphorus, P

465.3mg

Zinc, Zn

7.9mg

Copper, Cu

0.5mg

Manganese, Mn

0.9mg

Selenium, Se

58UG

Vitamin A, IU

25.8IU

Retinol

3UG

Vitamin A, RAE

3.8UG

Carotene, beta

1.3UG

Vitamin E (alpha-tocopherol)

0.2mg

Vitamin D (D2 + D3), International Units

2IU

Lutein + zeaxanthin

0.7UG

Tocopherol, gamma

0.6mg

Tocotrienol, gamma

0.1mg

Vitamin C, total ascorbic acid

8.1mg

Thiamin

0.8mg

Riboflavin

0.7mg

Niacin

11.1mg

Pantothenic acid

1.8mg

Vitamin B-6

0.6mg

Folate, total

193.1UG

Vitamin B-12

2.8UG

Choline, total

100.8mg

Vitamin K (phylloquinone)

3.1UG

Folic acid

151.5UG

Folate, food

41.6UG

Folate, DFE

299.5UG

Betaine

9.6mg

Tryptophan

0.3g

Threonine

1.6g

Isoleucine

1.8g

Leucine

3.3g

Lysine

2.8g

Methionine

1g

Cystine

0.6g

Phenylalanine

1.9g

Tyrosine

1.3g

Valine

2g

Arginine

2.5g

Histidine

1.3g

Alanine

2.3g

Aspartic acid

3.5g

Glutamic acid

8.6g

Glycine

2.4g

Proline

2.9g

Serine

1.9g

SFA 14:0

0.5g

SFA 16:0

4.9g

SFA 18:0

3.7g

MUFA 18:1

6.3g

PUFA 18:2

2.1g

PUFA 18:3

0.2g

MUFA 14:1

0.1g

MUFA 16:1

0.6g

MUFA 20:1

0.1g

Phytosterols

0.1mg

SFA 15:0

0.1g

SFA 17:0

0.2g

TFA 18:1 t

0.8g

MUFA 18:1 c

0.4g

PUFA 18:2 n-6 c,c

0.2g

MUFA 17:1

0.2g

Fatty acids, total trans-monoenoic

0.8g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Burrito au bœuf et aux haricots

A typical serving 319.24 gramme of Burrito au bœuf et aux haricots (319.24 grams) contains approximately 785.5963 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Burrito au bœuf et aux haricots depends on the ingredients and preparation method. On average, one serving 319.24 gramme (319.24 grams) of Burrito au bœuf et aux haricots contains approximately 28.7435 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Burrito au bœuf et aux haricots depends on the ingredients exists in it. On average, 319.24 gramme of Burrito au bœuf et aux haricots (about 319.24 grams) contains approximately 42.8422 grams of protein.

On average, 319.24 gramme (about 319.24 grams) contains about 0.3852 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 319.24 gramme (about 319.24 grams) contains about 86.1025 grams of carbohydrates.

Burrito au bœuf et aux haricots contains approximately 7.3116 grams of fiber in 319.24 gramme (about 319.24 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 786 calories?

The amount of exercise required to burn off 319.24 gramme Burrito au bœuf et aux haricots

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.