Cacahuètes

Common Food

Total Energy

5.9

kcal

13.11

% from carbs

13.11

% from protein

73.77

% from fats

In 1 g

% daily value


Total Fat

0.5g

0.8%


Saturated

0.1g

0.4%


Polyunsaturated

0.1g


Monounsaturated

0.3g



Sodium, Na

4.1mg

0.2%


Potassium, K

6.3mg

0.1%


Total Carbohydrates

0.2g

0.1%


Fiber

0.1g

0.3%


Protein

0.2g

0.5%













Energy

24.6kJ



Calcium, Ca

0.6mg



Magnesium, Mg

1.8mg


Phosphorus, P

3.6mg




Fluoride, F

0.2UG



Selenium, Se

0.1UG














Tocopherol, gamma

0.1mg










Niacin

0.1mg




Folate, total

1UG



Choline, total

0.6mg






Folate, food

1UG


Folate, DFE

1UG






























MUFA 18:1

0.3g


PUFA 18:2

0.1g























MUFA 18:1 c

0.3g


PUFA 18:2 n-6 c,c

0.1g












* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cacahuètes

A typical serving 1 cacahuète of Cacahuètes (1 grams) contains approximately 5.87 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cacahuètes depends on the ingredients and preparation method. On average, one serving 1 cacahuète (1 grams) of Cacahuètes contains approximately 0.4966 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cacahuètes depends on the ingredients exists in it. On average, 1 cacahuète of Cacahuètes (about 1 grams) contains approximately 0.2435 grams of protein.

On average, 1 cacahuète (about 1 grams) contains about 0.049 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cacahuète (about 1 grams) contains about 0.2126 grams of carbohydrates.

Cacahuètes contains approximately 0.084 grams of fiber in 1 cacahuète (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 6 calories?

The amount of exercise required to burn off 1 cacahuète Cacahuètes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.