Capuchon glacé tim hortons avec du lait
Common Food
Total Energy
263.2
kcal
% from carbs
% from protein
% from fats
In 156 g
% daily value
Total Fat
3.4g
5.2%
Saturated
1.9g
9.7%
Polyunsaturated
0.2g
Monounsaturated
0.8g
Cholesterol
10.4mg
3.5%
Sodium, Na
45.4mg
2%
Potassium, K
138.9mg
3%
Total Carbohydrates
56.5g
20.6%
Sugars
56.7g
113.4%
Protein
3.3g
6.6%
Water
92.1g
Ash
0.7g
Sucrose
51.4g
Lactose
5.3g
Energy
1099.2kJ
Calcium, Ca
118.6mg
Iron, Fe
0.1mg
Magnesium, Mg
10.4mg
Phosphorus, P
87.8mg
Zinc, Zn
0.4mg
Selenium, Se
4.2UG
Vitamin A, IU
169.2IU
Retinol
47UG
Vitamin A, RAE
48.1UG
Carotene, beta
7.3UG
Vitamin E (alpha-tocopherol)
0.1mg
Vitamin D (D2 + D3), International Units
53.3IU
Vitamin D3 (cholecalciferol)
1.4UG
Vitamin D (D2 + D3)
1.4UG
Riboflavin
0.2mg
Niacin
0.1mg
Pantothenic acid
0.4mg
Folate, total
5.2UG
Vitamin B-12
0.5UG
Choline, total
14.9mg
Vitamin K (Menaquinone-4)
1UG
Vitamin K (phylloquinone)
0.3UG
Folate, food
5.2UG
Folate, DFE
5.2UG
Betaine
0.6mg
Threonine
0.1g
Isoleucine
0.2g
Leucine
0.3g
Lysine
0.3g
Methionine
0.1g
Phenylalanine
0.2g
Tyrosine
0.2g
Valine
0.2g
Arginine
0.1g
Histidine
0.1g
Alanine
0.1g
Aspartic acid
0.3g
Glutamic acid
0.7g
Glycine
0.1g
Proline
0.3g
Serine
0.2g
SFA 4:0
0.1g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.3g
SFA 16:0
0.9g
SFA 18:0
0.4g
MUFA 18:1
0.8g
PUFA 18:2
0.1g
PUFA 18:3
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.