Lait glacé
Common Food
15.04
% from protein66.97
% from carbs66.97
% from fatNutrition Facts
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Lait glacé Nutrients FAQs
Nutrients
- Vitamin A:Lait glacé has 181.28 IU of Vitamin A.
- Vitamin B-12:Lait glacé has 0.88 UG of Vitamin B-12.
- Vitamin B-6:Lait glacé has 0.081 mg of Vitamin B-6.
- Vitamin C:Lait glacé has 1.584 mg of Vitamin C.
- Lait glacé has 276.32mg of Calcium.
- Lait glacé has 123.2mg of Sodium, Na.
- Lait glacé has 388.96mg of Potassium, K.
- Lait glacé has 0.1056mg of Iron.
What is the calorie content of Lait glacé?
A typical serving 176 gramme (176 grams) of Lait glacé contains approximately 222 calories.
You can check the exact calorie content by logging Lait glacé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lait glacé have?
The amount of fat in Lait glacé depends on the ingredients and preparation method. On average, one serving 176 gramme (176 grams) of Lait glacé contains approximately 4.58 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lait glacé have?
The protein content in Lait glacé depends on the ingredients exists in it. On average, 176 gramme (176 grams) of Lait glacé contains approximately 8.62 grams of protein.
Know your exact protein requirement and how much protein you get from Lait glacé, Download Nutribit app for healthier you!
How much sugar does a Lait glacé have?
On average, 176 gramme (176 grams) contains about 32.89 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lait glacé.
How Much carbohydrates (carbs) is in Lait glacé?
The amount of carbohydrates (carbs) in Lait glacé depends on its serving size and preparation. On average, 176 gramme (176 grams) contains about 38.37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lait glacé.
How Much Fiber is in Lait glacé?
Lait glacé contains approximately 0 grams of fiber in 176 gramme (176 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lait glacé for healthier you!
What vitamins and minerals are in a Lait glacé?
Vitamins in Lait glacé:
Lait glacé contains following minerals:
General
Does Lait glacé contain caffeine?
Lait glacé does not contain any caffeine.
Does Lait glacé contain alcohol?
Lait glacé does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lait glacé?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lait glacé and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lait glacé quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lait glacé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lait glacé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lait glacé for free?
Yes! Since Lait glacé contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lait glacé with water tracking feature?
Nutribit automatically calculates the water content of Lait glacé and adds it to your daily hydration log. Simply log Lait glacé in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lait glacé as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lait glacé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lait glacé nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lait glacé data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lait glacé
Protein and Vitamin B-12 in Lait glacé supports bone health.
Protein in Lait glacé plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Lait glacé is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Lait glacé supports building and repairing tissues.
Builds and repairs tissues in Lait glacé is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lait glacé supports immune function.
Supports immune function in Lait glacé is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lait glacé helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lait glacé is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lait glacé provides energy.
Provides energy in Lait glacé can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lait glacé supports muscle growth and strength.
Supports muscle growth and strength in Lait glacé is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lait glacé helps in weight management.
Helps in weight management in Lait glacé promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lait glacé aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lait glacé is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lait glacé improves skin, hair, and nails.
Improves skin, hair, and nails in Lait glacé is essential for the health and growth of hair, skin, and nails.
Protein in Lait glacé regulates blood sugar levels.
Regulates blood sugar levels in Lait glacé helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Lait glacé supports red blood cell production
Vitamin B12 in Lait glacé plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Lait glacé boosts energy levels
Vitamin B12 in Lait glacé aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Lait glacé promotes brain health
Vitamin B12 in Lait glacé supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Lait glacé aids in DNA synthesis
Vitamin B12 in Lait glacé is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Lait glacé improves mood and mental health
Vitamin B12 in Lait glacé helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Lait glacé maintains healthy skin, hair, and nails
Vitamin B12 in Lait glacé contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Lait glacé prevents birth defects
Vitamin B12 in Lait glacé during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Lait glacé reduces risk of macular degeneration
Vitamin B12 in Lait glacé lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Lait glacé supports cardiovascular health
Vitamin B12 in Lait glacé helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Lait glacé supports bone health.
Calcium in Lait glacé is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lait glacé supports muscle function.
Calcium in Lait glacé plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lait glacé supports heart health.
Calcium in Lait glacé helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lait glacé supports nerve transmission.
Calcium in Lait glacé is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lait glacé supports blood clotting.
Calcium in Lait glacé is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lait glacé supports hormonal secretion.
Calcium in Lait glacé regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lait glacé supports weight management.
Calcium in Lait glacé may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lait glacé supports dental health.
Calcium in Lait glacé strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lait glacé supports blood pressure regulation.
Calcium in Lait glacé, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 222 calories?
The amount of exercise required to burn off 176 gramme Lait glacé
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.