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Lait glacé

Common Food

222

kcal Energy

67%

% from carbs

15%

% from protein

18%

% from fats

In 176 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 176 g
Calories
222

% Daily Value

Total Fat 4.58 g
7%
Saturated 2.87 g
14.3%
Polyunsaturated 0.18 g
Monounsaturated 1.34 g
Cholesterol 21.12 mg
7%
Sodium, Na 123.2 mg
5.4%
Potassium, K 388.96 mg
8.3%
Total Carbohydrates 38.37 g
14%
Fiber 0 g
Sugars 32.89 g
65.8%
Alcohol 0 g
Protein 8.62 g
17.2%
Water 122.5 g
Caffeine 0 mg
Iron 0.11 mg
0.6%
Vitamin A, IU 181.28 IU
Retinol 49.28 UG
Vitamin A, RAE 51.04 UG
Carotene, beta 8.8 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.11 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C, total ascorbic acid 1.58 mg
Thiamin 0.09 mg
Riboflavin 0.35 mg
Niacin 0.21 mg
Pantothenic acid 0.79 mg
Vitamin B-6 0.08 mg
Folate, total 8.8 UG
Folic acid 0 UG
Folate, food 8.8 UG
Folate, DFE 8.8 UG
Vitamin B-12 0.88 UG
Choline, total 35.73 mg
Vitamin K (phylloquinone) 0.7 UG
Calcium, Ca 276.32 mg
Iron, Fe 0.11 mg
Magnesium, Mg 24.64 mg
Phosphorus, P 212.96 mg
Zinc, Zn 0.93 mg
Copper, Cu 0.05 mg
Manganese, Mn 0.01 mg
Selenium, Se 6.34 UG
Ash 1.94 g
Theobromine 0 mg
Energy 927.52 kJ
SFA 4:0 0.16 g
SFA 6:0 0.09 g
SFA 8:0 0.05 g
SFA 10:0 0.12 g
SFA 12:0 0.12 g
SFA 14:0 0.48 g
SFA 16:0 1.28 g
SFA 18:0 0.56 g
MUFA 18:1 1.23 g
PUFA 18:2 0.11 g
PUFA 18:3 0.07 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.11 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Tryptophan 0.1 g
Threonine 0.35 g
Isoleucine 0.46 g
Leucine 0.75 g
Lysine 0.62 g
Methionine 0.19 g
Cystine 0.07 g
Phenylalanine 0.37 g
Tyrosine 0.36 g
Valine 0.51 g
Arginine 0.33 g
Histidine 0.21 g
Alanine 0.32 g
Aspartic acid 0.61 g
Glutamic acid 1.62 g
Glycine 0.32 g
Proline 0.82 g
Serine 0.42 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Lait glacé

Nutrients

What is the calorie content of Lait glacé?

A typical serving 176 gramme of Lait glacé (176 grams) contains approximately 221.76 calories. You can check the exact calorie content by logging Lait glacé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lait glacé have?

The amount of fat in Lait glacé depends on the ingredients and preparation method. On average, one serving 176 gramme (176 grams) of Lait glacé contains approximately 4.576 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lait glacé have?

The protein content in Lait glacé depends on the ingredients exists in it. On average, 176 gramme of Lait glacé (about 176 grams) contains approximately 8.624 grams of protein.

Is Lait glacé a good source of protein?

The protein content in Lait glacé depends on the ingredients exists in it. On average, 176 gramme of Lait glacé (about 176 grams) contains approximately 8.624 grams of protein.

How much sugar does a Lait glacé have?

On average, 176 gramme (about 176 grams) contains about 32.8944 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lait glacé contain added sugar?

On average, 176 gramme (about 176 grams) contains about 32.8944 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lait glacé?

On average, 176 gramme (about 176 grams) contains about 38.368 grams of carbohydrates.

How Much Fiber is in Lait glacé?

Lait glacé contains approximately 0 grams of fiber in 176 gramme (about 176 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lait glacé?

Lait glacé contains approximately 0 grams of fiber in 176 gramme (about 176 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lait glacé suitable for vegans?

Lait glacé contains approximately 0 grams of fiber in 176 gramme (about 176 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lait glacé contain caffeine?

Lait glacé contains approximately 0 grams of fiber in 176 gramme (about 176 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lait glacé contain alcohol?

Lait glacé contains approximately 0 grams of fiber in 176 gramme (about 176 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lait glacé healthier?

Lait glacé contains approximately 0 grams of fiber in 176 gramme (about 176 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lait glacé in Nutribit?

Lait glacé contains approximately 0 grams of fiber in 176 gramme (about 176 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lait glacé?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lait glacé and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lait glacé quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lait glacé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lait glacé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lait glacé for free?

Yes! Since Lait glacé contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lait glacé with water tracking feature?

Nutribit automatically calculates the water content of Lait glacé and adds it to your daily hydration log. Simply log Lait glacé in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lait glacé as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lait glacé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lait glacé nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lait glacé data can be accessed offline in the Nutribit app anytime anywhere!