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Caviar rouge

Common Food

179

kcal Energy

54.2%

% from carbs

30.3%

% from protein

15.6%

% from fats

In 148.99 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 148.99 g
Calories
179

% Daily Value

Total Fat 3.05 g
4.7%
Saturated 0.71 g
3.6%
Trans Fats 0 g
Polyunsaturated 0.98 g
Monounsaturated 0.98 g
Cholesterol 96.92 mg
32.3%
Sodium, Na 320.49 mg
13.9%
Potassium, K 237.65 mg
5.1%
Total Carbohydrates 23.88 g
8.7%
Fiber 0.59 g
2.1%
Sugars 0.28 g
0.6%
Starch 0.07 g
Alcohol 0 g
Protein 13.35 g
26.7%
Water 106.79 g
Caffeine 0 mg
Vitamin D 3.02 mcg
15.1%
Iron 0.95 mg
5.3%
Vitamin A, IU 1031.92 IU
Retinol 29 UG
Vitamin A, RAE 75.81 UG
Carotene, beta 561.25 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 1.61 mg
Vitamin D (D2 + D3), International Units 120.82 IU
Vitamin D3 (cholecalciferol) 3.02 UG
Vitamin D (D2 + D3) 3.02 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 233.99 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.04 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 5.31 mg
Thiamin 0.1 mg
Riboflavin 0.22 mg
Niacin 3.19 mg
Pantothenic acid 0.74 mg
Vitamin B-6 0.26 mg
Folate, total 37.08 UG
Folic acid 0 UG
Folate, food 37.08 UG
Folate, DFE 37.08 UG
Vitamin B-12 3.63 UG
Choline, total 79.58 mg
Vitamin K (Menaquinone-4) 0.02 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 9.21 UG
Calcium, Ca 28.45 mg
Iron, Fe 0.95 mg
Magnesium, Mg 30.38 mg
Phosphorus, P 196.59 mg
Zinc, Zn 0.97 mg
Copper, Cu 0.23 mg
Manganese, Mn 0.47 mg
Selenium, Se 28.4 UG
Ash 1.96 g
Sucrose 0.07 g
Glucose 0.07 g
Fructose 0.09 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 748.08 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.07 g
SFA 16:0 0.49 g
SFA 18:0 0.07 g
SFA 20:0 0 g
MUFA 18:1 0.53 g
PUFA 18:2 0.13 g
PUFA 18:3 0.04 g
PUFA 20:4 0.05 g
PUFA 22:6 n-3 (DHA) 0.38 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.13 g
PUFA 18:4 0.02 g
MUFA 20:1 0.1 g
PUFA 20:5 n-3 (EPA) 0.26 g
MUFA 22:1 0.11 g
PUFA 22:5 n-3 (DPA) 0.03 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.04 g
PUFA 18:2 n-6 c,c 0.03 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 1.2 mg
Tryptophan 0.16 g
Threonine 0.56 g
Isoleucine 0.62 g
Leucine 1.09 g
Lysine 0.99 g
Methionine 0.34 g
Cystine 0.2 g
Phenylalanine 0.59 g
Tyrosine 0.51 g
Valine 0.72 g
Arginine 0.88 g
Histidine 0.34 g
Alanine 0.81 g
Aspartic acid 1.25 g
Glutamic acid 1.96 g
Glycine 0.59 g
Proline 0.59 g
Serine 0.59 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Caviar rouge

Nutrients

What is the calorie content of Caviar rouge?

A typical serving 148.99 gramme of Caviar rouge (148.99 grams) contains approximately 178.7659 calories. You can check the exact calorie content by logging Caviar rouge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caviar rouge have?

The amount of fat in Caviar rouge depends on the ingredients and preparation method. On average, one serving 148.99 gramme (148.99 grams) of Caviar rouge contains approximately 3.0473 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Caviar rouge have?

The protein content in Caviar rouge depends on the ingredients exists in it. On average, 148.99 gramme of Caviar rouge (about 148.99 grams) contains approximately 13.3506 grams of protein.

Is Caviar rouge a good source of protein?

The protein content in Caviar rouge depends on the ingredients exists in it. On average, 148.99 gramme of Caviar rouge (about 148.99 grams) contains approximately 13.3506 grams of protein.

How much sugar does a Caviar rouge have?

On average, 148.99 gramme (about 148.99 grams) contains about 0.2837 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Caviar rouge contain added sugar?

On average, 148.99 gramme (about 148.99 grams) contains about 0.2837 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Caviar rouge?

On average, 148.99 gramme (about 148.99 grams) contains about 23.8781 grams of carbohydrates.

How Much Fiber is in Caviar rouge?

Caviar rouge contains approximately 0.588 grams of fiber in 148.99 gramme (about 148.99 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Caviar rouge?

Caviar rouge contains approximately 0.588 grams of fiber in 148.99 gramme (about 148.99 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Caviar rouge suitable for vegans?

Caviar rouge contains approximately 0.588 grams of fiber in 148.99 gramme (about 148.99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Caviar rouge contain caffeine?

Caviar rouge contains approximately 0.588 grams of fiber in 148.99 gramme (about 148.99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Caviar rouge contain alcohol?

Caviar rouge contains approximately 0.588 grams of fiber in 148.99 gramme (about 148.99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Caviar rouge healthier?

Caviar rouge contains approximately 0.588 grams of fiber in 148.99 gramme (about 148.99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Caviar rouge in Nutribit?

Caviar rouge contains approximately 0.588 grams of fiber in 148.99 gramme (about 148.99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Caviar rouge?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caviar rouge and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caviar rouge quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caviar rouge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caviar rouge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caviar rouge for free?

Yes! Since Caviar rouge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caviar rouge with water tracking feature?

Nutribit automatically calculates the water content of Caviar rouge and adds it to your daily hydration log. Simply log Caviar rouge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caviar rouge as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caviar rouge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caviar rouge nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caviar rouge data can be accessed offline in the Nutribit app anytime anywhere!