Caviar rouge saumon
Common Food
30.28
% from protein54.16
% from carbs54.16
% from fatNutrition Facts
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Caviar rouge saumon Nutrients FAQs
Nutrients
- Vitamin A:Caviar rouge saumon has 1031.9234 IU of Vitamin A.
- Vitamin B-12:Caviar rouge saumon has 3.6304 UG of Vitamin B-12.
- Vitamin B-6:Caviar rouge saumon has 0.2582 mg of Vitamin B-6.
- Vitamin C:Caviar rouge saumon has 5.3108 mg of Vitamin C.
- Vitamin D:Caviar rouge saumon has 120.8213 IU of Vitamin D.
- Vitamin K:Caviar rouge saumon has 0.0152 UG of Vitamin K.
- Caviar rouge saumon has 28.4495mg of Calcium.
- Caviar rouge saumon has 320.488mg of Sodium, Na.
- Caviar rouge saumon has 237.645mg of Potassium, K.
- Caviar rouge saumon has 0.9516mg of Iron.
What is the calorie content of Caviar rouge saumon?
A typical serving 148.99 gramme (148.99 grams) of Caviar rouge saumon contains approximately 179 calories.
You can check the exact calorie content by logging Caviar rouge saumon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Caviar rouge saumon have?
The amount of fat in Caviar rouge saumon depends on the ingredients and preparation method. On average, one serving 148.99 gramme (148.99 grams) of Caviar rouge saumon contains approximately 3.05 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Caviar rouge saumon have?
The protein content in Caviar rouge saumon depends on the ingredients exists in it. On average, 148.99 gramme (148.99 grams) of Caviar rouge saumon contains approximately 13.35 grams of protein.
Know your exact protein requirement and how much protein you get from Caviar rouge saumon, Download Nutribit app for healthier you!
How much sugar does a Caviar rouge saumon have?
On average, 148.99 gramme (148.99 grams) contains about 0.28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caviar rouge saumon.
How Much carbohydrates (carbs) is in Caviar rouge saumon?
The amount of carbohydrates (carbs) in Caviar rouge saumon depends on its serving size and preparation. On average, 148.99 gramme (148.99 grams) contains about 23.88 grams of carbohydrates.
Download Nutribit app to get exact carb content from Caviar rouge saumon.
How Much Fiber is in Caviar rouge saumon?
Caviar rouge saumon contains approximately 0.59 grams of fiber in 148.99 gramme (148.99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Caviar rouge saumon for healthier you!
What vitamins and minerals are in a Caviar rouge saumon?
Vitamins in Caviar rouge saumon:
Caviar rouge saumon contains following minerals:
General
Does Caviar rouge saumon contain caffeine?
Caviar rouge saumon does not contain any caffeine.
Does Caviar rouge saumon contain alcohol?
Caviar rouge saumon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Caviar rouge saumon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caviar rouge saumon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Caviar rouge saumon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Caviar rouge saumon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caviar rouge saumon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Caviar rouge saumon for free?
Yes! Since Caviar rouge saumon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Caviar rouge saumon with water tracking feature?
Nutribit automatically calculates the water content of Caviar rouge saumon and adds it to your daily hydration log. Simply log Caviar rouge saumon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Caviar rouge saumon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Caviar rouge saumon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Caviar rouge saumon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Caviar rouge saumon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Caviar rouge saumon
Protein, Vitamin A, Vitamin B-12 and Vitamin D in Caviar rouge saumon supports bone health.
Protein in Caviar rouge saumon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Caviar rouge saumon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Caviar rouge saumon is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Caviar rouge saumon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Caviar rouge saumon supports building and repairing tissues.
Builds and repairs tissues in Caviar rouge saumon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Caviar rouge saumon supports immune function.
Supports immune function in Caviar rouge saumon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Caviar rouge saumon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Caviar rouge saumon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Caviar rouge saumon provides energy.
Provides energy in Caviar rouge saumon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Caviar rouge saumon supports muscle growth and strength.
Supports muscle growth and strength in Caviar rouge saumon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Caviar rouge saumon helps in weight management.
Helps in weight management in Caviar rouge saumon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Caviar rouge saumon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Caviar rouge saumon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Caviar rouge saumon improves skin, hair, and nails.
Improves skin, hair, and nails in Caviar rouge saumon is essential for the health and growth of hair, skin, and nails.
Protein in Caviar rouge saumon regulates blood sugar levels.
Regulates blood sugar levels in Caviar rouge saumon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Caviar rouge saumon supports eye health.
Vitamin A in Caviar rouge saumon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Caviar rouge saumon boosts immune function.
Vitamin A in Caviar rouge saumon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Caviar rouge saumon promotes healthy skin.
Vitamin A in Caviar rouge saumon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Caviar rouge saumon enhances reproductive health.
Vitamin A in Caviar rouge saumon plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Caviar rouge saumon reduces the risk of certain cancers.
Vitamin A in Caviar rouge saumon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Caviar rouge saumon promotes healthy development during pregnancy.
Vitamin A in Caviar rouge saumon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Caviar rouge saumon maintains healthy mucous membranes.
Vitamin A in Caviar rouge saumon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Caviar rouge saumon improves wound healing.
Vitamin A in Caviar rouge saumon promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Caviar rouge saumon may reduce the risk of macular degeneration.
Vitamin A in Caviar rouge saumon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Caviar rouge saumon supports red blood cell production
Vitamin B12 in Caviar rouge saumon plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Caviar rouge saumon boosts energy levels
Vitamin B12 in Caviar rouge saumon aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Caviar rouge saumon promotes brain health
Vitamin B12 in Caviar rouge saumon supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Caviar rouge saumon aids in DNA synthesis
Vitamin B12 in Caviar rouge saumon is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Caviar rouge saumon improves mood and mental health
Vitamin B12 in Caviar rouge saumon helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Caviar rouge saumon maintains healthy skin, hair, and nails
Vitamin B12 in Caviar rouge saumon contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Caviar rouge saumon prevents birth defects
Vitamin B12 in Caviar rouge saumon during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Caviar rouge saumon reduces risk of macular degeneration
Vitamin B12 in Caviar rouge saumon lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Caviar rouge saumon supports cardiovascular health
Vitamin B12 in Caviar rouge saumon helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Caviar rouge saumon boosts the immune system
Vitamin D in Caviar rouge saumon enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Caviar rouge saumon improves muscle function
Vitamin D in Caviar rouge saumon is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Caviar rouge saumon promotes cardiovascular health
Vitamin D in Caviar rouge saumon may help regulate blood pressure and support overall heart health.
Vitamin D in Caviar rouge saumon reduces the risk of certain diseases
Adequate levels of Vitamin D in Caviar rouge saumon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Caviar rouge saumon supports mental health
Vitamin D in Caviar rouge saumon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Caviar rouge saumon aids in weight management
Studies suggest Vitamin D in Caviar rouge saumon may help regulate body weight and reduce fat accumulation.
Vitamin D in Caviar rouge saumon improves insulin sensitivity
Vitamin D in Caviar rouge saumon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Caviar rouge saumon supports prenatal health
Vitamin D in Caviar rouge saumon is essential during pregnancy for the development of the baby's bones and immune system.
Selenium in Caviar rouge saumon supports antioxidant protection.
Antioxidant Protection in Caviar rouge saumon helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Caviar rouge saumon supports thyroid function.
Thyroid Function in Caviar rouge saumon helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Caviar rouge saumon supports immune system health.
Immune System Support in Caviar rouge saumon enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Caviar rouge saumon supports heart health.
Heart Health in Caviar rouge saumon helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Caviar rouge saumon supports cancer prevention.
Cancer Prevention in Caviar rouge saumon helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Caviar rouge saumon supports cognitive function.
Cognitive Function in Caviar rouge saumon may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Caviar rouge saumon supports skin health.
Skin Health in Caviar rouge saumon helps protect the skin from UV damage and supports wound healing.
Selenium in Caviar rouge saumon supports reproductive health.
Reproductive Health in Caviar rouge saumon regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Caviar rouge saumon provides anti-inflammatory effects.
Anti-Inflammatory Effects in Caviar rouge saumon helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 179 calories?
The amount of exercise required to burn off 148.99 gramme Caviar rouge saumon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.