Chaussons farcis

Common Food

10.59

% from protein

28.2

% from carbs

28.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.7
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.1 mg
0%

Sodium, Na 5.8 mg
0.3%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0.1 g

Protein 0.1 g
0.1%

Water 0.5 g

Vitamin A 3.9 IU

Retinol 0.2 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 1.9 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 10.4 UG

Lutein + zeaxanthin 1.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0.2 UG

Folate, food 0.2 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.3 UG

Calcium 1.1 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 11.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

Campesterol 0.2 mg

Beta-sitosterol 0.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Chaussons farcis Nutrients FAQs

Nutrients

What is the calorie content of Chaussons farcis?

A typical serving 113.63 gramme (113.63 grams) of Chaussons farcis contains approximately 309 calories.

You can check the exact calorie content by logging Chaussons farcis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chaussons farcis have?

The amount of fat in Chaussons farcis depends on the ingredients and preparation method. On average, one serving 113.63 gramme (113.63 grams) of Chaussons farcis contains approximately 21.47 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chaussons farcis have?

The protein content in Chaussons farcis depends on the ingredients exists in it. On average, 113.63 gramme (113.63 grams) of Chaussons farcis contains approximately 8.36 grams of protein.

Know your exact protein requirement and how much protein you get from Chaussons farcis, Download Nutribit app for healthier you!

How much sugar does a Chaussons farcis have?

On average, 113.63 gramme (113.63 grams) contains about 1.86 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chaussons farcis.

How Much carbohydrates (carbs) is in Chaussons farcis?

The amount of carbohydrates (carbs) in Chaussons farcis depends on its serving size and preparation. On average, 113.63 gramme (113.63 grams) contains about 22.26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chaussons farcis.

How Much Fiber is in Chaussons farcis?

Chaussons farcis contains approximately 2.85 grams of fiber in 113.63 gramme (113.63 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chaussons farcis for healthier you!

What vitamins and minerals are in a Chaussons farcis?

Vitamins in Chaussons farcis:

  • Vitamin A:Chaussons farcis has 446.7545 IU of Vitamin A.
  • Vitamin B-12:Chaussons farcis has 0.3295 UG of Vitamin B-12.
  • Vitamin B-6:Chaussons farcis has 0.1401 mg of Vitamin B-6.
  • Vitamin C:Chaussons farcis has 8.2154 mg of Vitamin C.
  • Vitamin D:Chaussons farcis has 5.2165 IU of Vitamin D.
  • Vitamin K:Chaussons farcis has 0.0444 UG of Vitamin K.

Chaussons farcis contains following minerals:

  • Chaussons farcis has 128.8253mg of Calcium.
  • Chaussons farcis has 656.9565mg of Sodium, Na.
  • Chaussons farcis has 200.8488mg of Potassium, K.
  • Chaussons farcis has 1.8933mg of Iron.

General

Does Chaussons farcis contain caffeine?

Chaussons farcis does not contain any caffeine.

Does Chaussons farcis contain alcohol?

Chaussons farcis does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chaussons farcis?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chaussons farcis and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chaussons farcis quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chaussons farcis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chaussons farcis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chaussons farcis for free?

Yes! Since Chaussons farcis contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chaussons farcis with water tracking feature?

Nutribit automatically calculates the water content of Chaussons farcis and adds it to your daily hydration log. Simply log Chaussons farcis in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chaussons farcis as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chaussons farcis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chaussons farcis nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chaussons farcis data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chaussons farcis

Protein in Chaussons farcis supports building and repairing tissues.

Builds and repairs tissues in Chaussons farcis is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chaussons farcis supports immune function.

Supports immune function in Chaussons farcis is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chaussons farcis helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chaussons farcis is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chaussons farcis provides energy.

Provides energy in Chaussons farcis can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chaussons farcis supports muscle growth and strength.

Supports muscle growth and strength in Chaussons farcis is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chaussons farcis helps in weight management.

Helps in weight management in Chaussons farcis promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chaussons farcis aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chaussons farcis is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chaussons farcis supports bone health.

Supports bone health in Chaussons farcis plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chaussons farcis improves skin, hair, and nails.

Improves skin, hair, and nails in Chaussons farcis is essential for the health and growth of hair, skin, and nails.

Protein in Chaussons farcis regulates blood sugar levels.

Regulates blood sugar levels in Chaussons farcis helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Selenium in Chaussons farcis supports antioxidant protection.

Antioxidant Protection in Chaussons farcis helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Chaussons farcis supports thyroid function.

Thyroid Function in Chaussons farcis helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Chaussons farcis supports immune system health.

Immune System Support in Chaussons farcis enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Chaussons farcis supports heart health.

Heart Health in Chaussons farcis helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Chaussons farcis supports cancer prevention.

Cancer Prevention in Chaussons farcis helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Chaussons farcis supports cognitive function.

Cognitive Function in Chaussons farcis may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Chaussons farcis supports skin health.

Skin Health in Chaussons farcis helps protect the skin from UV damage and supports wound healing.

Selenium in Chaussons farcis supports reproductive health.

Reproductive Health in Chaussons farcis regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Chaussons farcis provides anti-inflammatory effects.

Anti-Inflammatory Effects in Chaussons farcis helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Chaussons farcis supports fluid balance.

Maintains Fluid Balance in Chaussons farcis helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chaussons farcis supports nerve function.

Supports Nerve Function in Chaussons farcis helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chaussons farcis helps regulate blood pressure.

Regulates Blood Pressure in Chaussons farcis helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chaussons farcis supports muscle function.

Aids Muscle Function in Chaussons farcis helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chaussons farcis aids nutrient absorption.

Improves Nutrient Absorption in Chaussons farcis assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chaussons farcis helps balance pH levels.

Balances pH Levels in Chaussons farcis helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chaussons farcis supports bone health.

Supports Bone Health in Chaussons farcis helps retain calcium and prevent the loss of bone density over time.

How to burn 309 calories?

The amount of exercise required to burn off 113.63 gramme Chaussons farcis

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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