Champignons farcis aux épinards
Common Food
17.7
% from protein18.31
% from carbs18.31
% from fatNutrition Facts
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Champignons farcis aux épinards Nutrients FAQs
Nutrients
- Vitamin A:Champignons farcis aux épinards has 996.4979 IU of Vitamin A.
- Vitamin B-12:Champignons farcis aux épinards has 0.0786 UG of Vitamin B-12.
- Vitamin B-6:Champignons farcis aux épinards has 0.0322 mg of Vitamin B-6.
- Vitamin C:Champignons farcis aux épinards has 0.7167 mg of Vitamin C.
- Vitamin D:Champignons farcis aux épinards has 3.1374 IU of Vitamin D.
- Vitamin K:Champignons farcis aux épinards has 0.1477 UG of Vitamin K.
- Champignons farcis aux épinards has 47.8435mg of Calcium.
- Champignons farcis aux épinards has 86.3025mg of Sodium, Na.
- Champignons farcis aux épinards has 77.897mg of Potassium, K.
- Champignons farcis aux épinards has 0.4663mg of Iron.
What is the calorie content of Champignons farcis aux épinards?
A typical serving 28.74 gramme (28.74 grams) of Champignons farcis aux épinards contains approximately 44 calories.
You can check the exact calorie content by logging Champignons farcis aux épinards in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Champignons farcis aux épinards have?
The amount of fat in Champignons farcis aux épinards depends on the ingredients and preparation method. On average, one serving 28.74 gramme (28.74 grams) of Champignons farcis aux épinards contains approximately 3.23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Champignons farcis aux épinards have?
The protein content in Champignons farcis aux épinards depends on the ingredients exists in it. On average, 28.74 gramme (28.74 grams) of Champignons farcis aux épinards contains approximately 2.01 grams of protein.
Know your exact protein requirement and how much protein you get from Champignons farcis aux épinards, Download Nutribit app for healthier you!
How much sugar does a Champignons farcis aux épinards have?
On average, 28.74 gramme (28.74 grams) contains about 0.44 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Champignons farcis aux épinards.
How Much carbohydrates (carbs) is in Champignons farcis aux épinards?
The amount of carbohydrates (carbs) in Champignons farcis aux épinards depends on its serving size and preparation. On average, 28.74 gramme (28.74 grams) contains about 2.08 grams of carbohydrates.
Download Nutribit app to get exact carb content from Champignons farcis aux épinards.
How Much Fiber is in Champignons farcis aux épinards?
Champignons farcis aux épinards contains approximately 0.61 grams of fiber in 28.74 gramme (28.74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Champignons farcis aux épinards for healthier you!
What vitamins and minerals are in a Champignons farcis aux épinards?
Vitamins in Champignons farcis aux épinards:
Champignons farcis aux épinards contains following minerals:
General
Does Champignons farcis aux épinards contain caffeine?
Champignons farcis aux épinards does not contain any caffeine.
Does Champignons farcis aux épinards contain alcohol?
Champignons farcis aux épinards does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Champignons farcis aux épinards?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Champignons farcis aux épinards and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Champignons farcis aux épinards quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Champignons farcis aux épinards in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Champignons farcis aux épinards and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Champignons farcis aux épinards for free?
Yes! Since Champignons farcis aux épinards contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Champignons farcis aux épinards with water tracking feature?
Nutribit automatically calculates the water content of Champignons farcis aux épinards and adds it to your daily hydration log. Simply log Champignons farcis aux épinards in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Champignons farcis aux épinards as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Champignons farcis aux épinards and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Champignons farcis aux épinards nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Champignons farcis aux épinards data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Champignons farcis aux épinards
Vitamin A in Champignons farcis aux épinards supports eye health.
Vitamin A in Champignons farcis aux épinards is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Champignons farcis aux épinards boosts immune function.
Vitamin A in Champignons farcis aux épinards helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Champignons farcis aux épinards promotes healthy skin.
Vitamin A in Champignons farcis aux épinards supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Champignons farcis aux épinards enhances reproductive health.
Vitamin A in Champignons farcis aux épinards plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Champignons farcis aux épinards supports bone health.
Vitamin A in Champignons farcis aux épinards contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Champignons farcis aux épinards reduces the risk of certain cancers.
Vitamin A in Champignons farcis aux épinards helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Champignons farcis aux épinards promotes healthy development during pregnancy.
Vitamin A in Champignons farcis aux épinards is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Champignons farcis aux épinards maintains healthy mucous membranes.
Vitamin A in Champignons farcis aux épinards helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Champignons farcis aux épinards improves wound healing.
Vitamin A in Champignons farcis aux épinards promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Champignons farcis aux épinards may reduce the risk of macular degeneration.
Vitamin A in Champignons farcis aux épinards, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 44 calories?
The amount of exercise required to burn off 28.74 gramme Champignons farcis aux épinards
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.