Cookie chocolat blanc canneberge

Common Food

Total Energy

186.2

kcal

60.07

% from carbs

4.23

% from protein

35.7

% from fats

In 44.6 g

% daily value

Total Fat

7.5g

11.6%

Saturated

4.6g

22.8%

Trans Fats

0.2g

Polyunsaturated

0.4g

Monounsaturated

2g

Cholesterol

29.3mg

9.8%

Sodium, Na

100.5mg

4.4%

Potassium, K

40.1mg

0.9%

Total Carbohydrates

28.4g

10.3%

Fiber

0.5g

2%

Sugars

18.4g

36.7%

Alcohol

0.1g

Protein

2g

3.9%

Water

6.1g

Ash

0.4g

Sucrose

14.2g

Glucose

1.3g

Fructose

1.1g

Energy

779kJ

Calcium, Ca

17.7mg

Iron, Fe

0.7mg

Magnesium, Mg

4.5mg

Phosphorus, P

27.5mg

Zinc, Zn

0.2mg

Fluoride, F

0.2UG

Manganese, Mn

0.1mg

Selenium, Se

5.6UG

Vitamin A, IU

209.7IU

Retinol

56.4UG

Vitamin A, RAE

57.4UG

Carotene, beta

13UG

Vitamin E (alpha-tocopherol)

0.3mg

Vitamin D (D2 + D3), International Units

2.7IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Cryptoxanthin, beta

0.3UG

Lutein + zeaxanthin

24.4UG

Tocopherol, gamma

0.1mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

0.8mg

Pantothenic acid

0.1mg

Folate, total

24.9UG

Vitamin B-12

0.1UG

Choline, total

13.8mg

Vitamin K (phylloquinone)

1.1UG

Folic acid

19.3UG

Folate, food

5.7UG

Folate, DFE

38.4UG

Betaine

8.8mg

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.1g

Lysine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.1g

Alanine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.5g

Glycine

0.1g

Proline

0.2g

Serine

0.1g

SFA 4:0

0.3g

SFA 6:0

0.2g

SFA 8:0

0.1g

SFA 10:0

0.2g

SFA 12:0

0.2g

SFA 14:0

0.6g

SFA 16:0

2g

SFA 18:0

1g

MUFA 18:1

1.9g

PUFA 18:2

0.3g

MUFA 16:1

0.1g

Beta-sitosterol

0.3mg

TFA 18:1 t

0.2g

MUFA 16:1 c

0.1g

MUFA 18:1 c

1.4g

PUFA 18:2 n-6 c,c

0.2g

Fatty acids, total trans-monoenoic

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cookie chocolat blanc canneberge

A typical serving 44.57 gramme of Cookie chocolat blanc canneberge (44.57 grams) contains approximately 186.2279 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookie chocolat blanc canneberge depends on the ingredients and preparation method. On average, one serving 44.57 gramme (44.57 grams) of Cookie chocolat blanc canneberge contains approximately 7.5182 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookie chocolat blanc canneberge depends on the ingredients exists in it. On average, 44.57 gramme of Cookie chocolat blanc canneberge (about 44.57 grams) contains approximately 1.9543 grams of protein.

On average, 44.57 gramme (about 44.57 grams) contains about 18.3634 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 44.57 gramme (about 44.57 grams) contains about 28.3772 grams of carbohydrates.

Cookie chocolat blanc canneberge contains approximately 0.5498 grams of fiber in 44.57 gramme (about 44.57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Biscuit chocolat blanc canneberge

Common Food

186 kcal

Chocolat blanc

Common Food

458 kcal

Cookie au chocolat noir et blanc

Common Food

401 kcal

Biscuits sables chocolat blanc

Panache

150 kcal

Sirop de chocolat blanc

Common Food

109 kcal

Sirop saveur chocolat blanc

Common Food

109 kcal

Enrobage de chocolat blanc

Common Food

226 kcal

Moka au chocolat blanc

Common Food

359 kcal

Pépites de chocolat blanc

Common Food

226 kcal

Canneberge

Farm Boy

90 kcal

Scone framboises et chocolat blanc

Common Food

369 kcal

Crème framboise au chocolat blanc

Common Food

38 kcal

Cookie au chocolat

Common Food

147 kcal

Scone aux framboises et chocolat blanc

Common Food

369 kcal

Sirop de chocolat blanc sans sucre

Common Food

16 kcal

Biscuit aux pépites de chocolat blanc

Common Food

148 kcal

Muffin au chocolat blanc et framboises

Common Food

217 kcal

Fromage canneberge

Common Food

111 kcal

Rose Canneberge

Ocean Spray

110 kcal

Scone aux framboises et au chocolat blanc

Common Food

369 kcal

Muffin au chocolat blanc et aux framboises

Common Food

217 kcal

Vin de canneberge

Common Food

125 kcal

Fromage au canneberge

Common Food

111 kcal

How to burn 186 calories?

The amount of exercise required to burn off 44.57 gramme Cookie chocolat blanc canneberge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.