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Muffin au chocolat blanc et aux framboises

Common Food

217

kcal Energy

56.3%

% from carbs

7.2%

% from protein

36.5%

% from fats

In 79.45 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 79.45 g
Calories
217

% Daily Value

Total Fat 8.88 g
13.7%
Saturated 5.3 g
26.5%
Trans Fats 0.23 g
Polyunsaturated 0.5 g
Monounsaturated 2.37 g
Cholesterol 33.07 mg
11%
Sodium, Na 372.4 mg
16.2%
Potassium, K 96.67 mg
2.1%
Total Carbohydrates 30.87 g
11.2%
Fiber 1.24 g
4.4%
Sugars 14 g
28%
Starch 0 g
Alcohol 0 g
Protein 3.95 g
7.9%
Water 34.11 g
Caffeine 0 mg
Vitamin D 0.08 mcg
0.4%
Iron 1.23 mg
6.8%
Vitamin A, IU 215.03 IU
Retinol 57.6 UG
Vitamin A, RAE 58.93 UG
Carotene, beta 12.65 UG
Carotene, alpha 1.64 UG
Vitamin E (alpha-tocopherol) 0.39 mg
Vitamin D (D2 + D3), International Units 3.62 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.08 UG
Vitamin D (D2 + D3) 0.08 UG
Cryptoxanthin, beta 0.38 UG
Lycopene 0 UG
Lutein + zeaxanthin 38.65 UG
Tocopherol, beta 0.03 mg
Tocopherol, gamma 0.25 mg
Tocopherol, delta 0.12 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0.02 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 2.93 mg
Thiamin 0.18 mg
Riboflavin 0.18 mg
Niacin 1.36 mg
Pantothenic acid 0.3 mg
Vitamin B-6 0.03 mg
Folate, total 43.97 UG
Folic acid 32.08 UG
Folate, food 11.88 UG
Folate, DFE 66.47 UG
Vitamin B-12 0.13 UG
Choline, total 22.71 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 2.04 UG
Calcium, Ca 92.76 mg
Iron, Fe 1.23 mg
Magnesium, Mg 10.79 mg
Phosphorus, P 82.86 mg
Zinc, Zn 0.39 mg
Copper, Cu 0.05 mg
Fluoride, F 1.07 UG
Manganese, Mn 0.21 mg
Selenium, Se 9.21 UG
Ash 1.64 g
Sucrose 8.34 g
Glucose 0.21 g
Fructose 0.24 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 908.43 kJ
Galactose 0 g
SFA 4:0 0.26 g
SFA 6:0 0.16 g
SFA 8:0 0.09 g
SFA 10:0 0.2 g
SFA 12:0 0.23 g
SFA 14:0 0.6 g
SFA 16:0 2.28 g
SFA 18:0 1.42 g
SFA 20:0 0.01 g
MUFA 18:1 2.27 g
PUFA 18:2 0.43 g
PUFA 18:3 0.05 g
PUFA 20:4 0.01 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.09 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.28 mg
SFA 15:0 0 g
SFA 17:0 0.04 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.21 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.02 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.08 g
MUFA 18:1 c 1.35 g
PUFA 18:2 n-6 c,c 0.22 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.21 g
Fatty acids, total trans-polyenoic 0.02 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.02 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 14.76 mg
Tryptophan 0.04 g
Threonine 0.11 g
Isoleucine 0.14 g
Leucine 0.26 g
Lysine 0.15 g
Methionine 0.07 g
Cystine 0.06 g
Phenylalanine 0.17 g
Tyrosine 0.12 g
Valine 0.17 g
Arginine 0.14 g
Histidine 0.08 g
Alanine 0.12 g
Aspartic acid 0.21 g
Glutamic acid 0.96 g
Glycine 0.11 g
Proline 0.34 g
Serine 0.19 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Muffin au chocolat blanc et aux framboises

Nutrients

What is the calorie content of Muffin au chocolat blanc et aux framboises?

A typical serving 79.45 gramme of Muffin au chocolat blanc et aux framboises (79.45 grams) contains approximately 217.0308 calories. You can check the exact calorie content by logging Muffin au chocolat blanc et aux framboises in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Muffin au chocolat blanc et aux framboises have?

The amount of fat in Muffin au chocolat blanc et aux framboises depends on the ingredients and preparation method. On average, one serving 79.45 gramme (79.45 grams) of Muffin au chocolat blanc et aux framboises contains approximately 8.8786 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Muffin au chocolat blanc et aux framboises have?

The protein content in Muffin au chocolat blanc et aux framboises depends on the ingredients exists in it. On average, 79.45 gramme of Muffin au chocolat blanc et aux framboises (about 79.45 grams) contains approximately 3.9504 grams of protein.

Is Muffin au chocolat blanc et aux framboises a good source of protein?

The protein content in Muffin au chocolat blanc et aux framboises depends on the ingredients exists in it. On average, 79.45 gramme of Muffin au chocolat blanc et aux framboises (about 79.45 grams) contains approximately 3.9504 grams of protein.

How much sugar does a Muffin au chocolat blanc et aux framboises have?

On average, 79.45 gramme (about 79.45 grams) contains about 14.0028 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Muffin au chocolat blanc et aux framboises contain added sugar?

On average, 79.45 gramme (about 79.45 grams) contains about 14.0028 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Muffin au chocolat blanc et aux framboises?

On average, 79.45 gramme (about 79.45 grams) contains about 30.8742 grams of carbohydrates.

How Much Fiber is in Muffin au chocolat blanc et aux framboises?

Muffin au chocolat blanc et aux framboises contains approximately 1.2445 grams of fiber in 79.45 gramme (about 79.45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Muffin au chocolat blanc et aux framboises?

Muffin au chocolat blanc et aux framboises contains approximately 1.2445 grams of fiber in 79.45 gramme (about 79.45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Muffin au chocolat blanc et aux framboises suitable for vegans?

Muffin au chocolat blanc et aux framboises contains approximately 1.2445 grams of fiber in 79.45 gramme (about 79.45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Muffin au chocolat blanc et aux framboises contain caffeine?

Muffin au chocolat blanc et aux framboises contains approximately 1.2445 grams of fiber in 79.45 gramme (about 79.45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Muffin au chocolat blanc et aux framboises contain alcohol?

Muffin au chocolat blanc et aux framboises contains approximately 1.2445 grams of fiber in 79.45 gramme (about 79.45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Muffin au chocolat blanc et aux framboises healthier?

Muffin au chocolat blanc et aux framboises contains approximately 1.2445 grams of fiber in 79.45 gramme (about 79.45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Muffin au chocolat blanc et aux framboises in Nutribit?

Muffin au chocolat blanc et aux framboises contains approximately 1.2445 grams of fiber in 79.45 gramme (about 79.45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Muffin au chocolat blanc et aux framboises?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin au chocolat blanc et aux framboises and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Muffin au chocolat blanc et aux framboises quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Muffin au chocolat blanc et aux framboises in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin au chocolat blanc et aux framboises and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Muffin au chocolat blanc et aux framboises for free?

Yes! Since Muffin au chocolat blanc et aux framboises contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Muffin au chocolat blanc et aux framboises with water tracking feature?

Nutribit automatically calculates the water content of Muffin au chocolat blanc et aux framboises and adds it to your daily hydration log. Simply log Muffin au chocolat blanc et aux framboises in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Muffin au chocolat blanc et aux framboises as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Muffin au chocolat blanc et aux framboises and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Muffin au chocolat blanc et aux framboises nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Muffin au chocolat blanc et aux framboises data can be accessed offline in the Nutribit app anytime anywhere!